For so long on my spiritual path and life journey, I focused exclusively on the mind. And yet, no matter how much talk therapy, meditation, or reading self-help books I did, many of my most fundamental issues remained untouched and unresolved. Anxiety. Depression. Chronic Pain. IBS issues. All of these issues (and more) are not...
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The post Somatic Bodywork: 7 Types For Deep Healing appeared first on LonerWolf.
Published on February 23, 2023 21:48