Mateo Sol's Blog, page 3

7 Types of False Identity Scripts Hiding in Your Subconscious

You feel trapped, constricted, stuck, disconnected … You want to be your authentic self, but you don’t know how. You want to connect more with others, but you can’t seem to. Maybe it’s just that you don’t feel safe. Maybe you still have a bunch of unresolved childhood trauma to process. Or maybe you don’t […]

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False Identity Scripts: 7 Types Hiding in Your Subconscious

You feel trapped, constricted, stuck, two-dimensional … You want to be your authentic self, but you don’t know how. You want to connect more with others, but you can’t seem to. Maybe it’s just that you don’t feel safe. Maybe you still have a bunch of unresolved childhood trauma to process. Or maybe you don’t […]

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Why Do We Lose Friendships on the Awakening Path? (& What to Do)

One of the most painfully common, yet neglected areas of discussion when it comes to the path of awakening to our deeper Self, is losing all our friends. Winding up alone. Perhaps you’ve always struggled to make friends, or once upon a time had friendships but have since lost them.  Maybe you’re an introvert by […]

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Reading as Ritual: 5 Ways to Get Started if You’re Out of the Habit

A library is a good place to go when you feel unhappy, for there, in a book, you may find encouragement and comfort. A library is a good place to go when you feel bewildered or undecided, for there, in a book, you may have your question answered. Books are good company, in sad times […]

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The Core Wound: Why You Still Feel Broken, Unseen, and Alone

Suffering from the same old destructive mental patterns. Never finding a sense of authentic purpose. Toxic invalidating relationships. Feeling disconnected from your deeper Self. Existential dread, loneliness, depression, and burnout …  All of these afflictions can be traced directly back to the primal wound of separation. The separation from being truly loved. The separation from […]

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The Primal Core Wound: Why You Still Feel Broken, Unseen, and Alone

Suffering from the same old destructive mental patterns. Never finding a sense of authentic purpose. Toxic invalidating relationships. Feeling disconnected from your deeper Self. Existential dread, loneliness, depression, and burnout …  All of these afflictions can be traced directly back to the primal wound of separation. The separation from being truly loved. The separation from […]

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The Moon Phase Calculator (Tonight’s Moon Spiritual Meaning)

The Moon Phase Calculator below is a psychospiritual tool that can help you: You’ll automatically discover tonight’s moon displayed below on the Moon Phase Calculator. (Don’t forget to bookmark this page so that you can return to it!) Please note that I’m using the Northern Hemisphere as a reference for the pictures below. To find […]

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Bibliotherapy: 5 Steps to Creating Your Soul Medicine Library

Books are a uniquely portable magic. – Stephen King Our relationship with books spans millennia.  Through this compact and humble sacred tool, we can live through the eyes of others, remember forgotten truths, and teleport to different times and distant places. Books are all at once sacred, profane, and mundane. Think of the Upanishads or […]

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Bibliotherapy As Soul Medicine: 5 Ways to Create a Healing Library

Books are a uniquely portable magic. – Stephen King Our relationship with books spans millennia.  Through this compact and humble sacred tool, we can live through the eyes of others, remember forgotten truths, and teleport to different times and distant places. Books are all at once sacred, profane, and mundane. Think of the Upanishads or […]

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7 Signs You’re an Autodidact (the Self-Taught Master)

Leonardo da Vinci, Eckhart Tolle, Stanley Kubrick, Frida Kahlo, Benjamin Franklin, Krishnamurti, Jane Austen, Steve Jobs – some of the greatest people in history were (and are) self-learners or autodidacts. As author and autodidact Helen Beatrix Potter once noted: “Thank goodness I was never sent to school; it would have rubbed off some of my […]

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