Paulette Rees-Denis's Blog, page 38
October 14, 2020
Take action with your powermoves!
Hello there…
It’s time to take action, make some magic, and get it on with your powermoves!
What do I mean by a powermove? It is something you want to do to take your class, your client list, your body, your business, (whatever you are working on) to the next level! Like moving the needle forward toward where you want to be.
How many of you fill yourself up with those tiny to-do lists? Instead of taking action, that, yes, may be slightly uncomfortable, or take you out of your comfort zone, perhaps you go do the dishes! That is called busywork. It’s like making excuses, right? Do you know what I am talking about?
We had a great juicy conversation on Heart and Hustle Live (on FB) yesterday about this. You can watch the replay here…
I know in these pandemic times, I have fallen into doing things around the house instead of staying focused on my work projects. Sometimes easy to get sidetracked, yes? Or putting those small “busy” things in front of what is really important…
People, why do you do that? Why do you want to stay “busy”? I suggest taking that word right out of your vocabulary! Busy is an excuse for not doing what could be super exciting, super important, super powerful shit.
It’s also a word used to say something like, “I can’t have lunch with you today, I’m too busy”, instead of saying really what you mean. Establishing boundaries. Saying no for the right reasons, or saying yes for the right reasons!
But what I’m saying today is, what are your powermoves? What can you do today that will take you closer to your desires? Your biz goals? Your raised income? New students in your classes? perhaps you want to email 3 potential clients, or call the possible rental studio spaces, but you’ve been putting it off…
Think about the action, the outcome, and your personal purpose in taking the action… when you know your why, then you can move forward with more excitement and willingness to do it and get it done! and then Bam! one step closer ( or more)…and that feels really good. And really powerful too…
I invite you to make a list of your powermoves that you can do today, and this week, and even this month. Maybe it’s going for that early morning run to get your ready for a marathon, maybe it’s talking to your employer about a raise, or maybe it is quitting your job to start your own business. Maybe it really is washing the dishes because you are cooking a fabulous meal for friends. ( I know I need a clean kitchen before I start cooking!). But that is the difference between a busy action and a powermove…
Make sense? I just love this idea of how to do even a few small things everyday to get me moving and groovin and on my way to my bigger desires…plus give me a sense of relief, accomplishment, and more freedom –movement, momentum, and magic, that’s what we are creating here!
(and that’s what I help you do as your favorite creativity and biz coach!)
Let me know in the comments what your moves are going to be this week…
with so much gratitude for our growing tribe of audaciousness! That would be YOU!
Want more help with taking action? Get my newest book,
From Soulless Job to Creative Abundance, Finding Fulfillment and Prosperity with your Art!, right here…
Please subscribe to my list, join the tribe, and get all the juicy goodness and updates weekly… www.paulettereesdenis.com, and please share me and this stuff with anyone you know who needs some uplifting and inspirations!
Stay tuned this week, Friday, for Heart and Hustle with magic maker and meditation man, KC, Kristopher Carter…
The post Take action with your powermoves! first appeared on Paulette Rees-Denis.
October 10, 2020
A time when you thought you were not enough…
musings for you today…
A time when you thought you were not enough….
Practice and perseverance led to days of no patience, overwork, and stress, being not good enough, as in, am I too young, and not confident enough, but realizing how wrong that all was, as I dug deeper into my heart, under my skin, into my soul desires, feeling the ancients supporting me, knowing that I was tapped in and turned on
Looking at ways to create the visions, realizing that I was enough and I was creating magic
Eventually blowing my mind with the outcomes
Truly listening, diving in, knowing that vision was pouring out
Trusting that I could do this, bring it all out to my people
Expanding even more as I was acquiring skills and knowledge
Stepping out on my own, making it up as I went, making mistakes, bur also not,
Making great strides in bringing my people, my tribes together.
That part of not being enough, how mistaken I was, momentarily
I was more than enough, moving forward with integrity creative passions flowing with ease even in the not knowing of what the hell am I doing questions while drawing attention to dance, the healing, the growth of the women, the empowerment that the dance was bringing, the joy of bodies moving in synchronistic co-creation.
My creations were being sought after, mixing the old intuitive feminine divine movement and connecting with the now, to live with community, beauty, fun, and making money to survive, learning to thrive, so I could continue
More than enough physical and emotional and spiritual connections while studying and listening in, learning and reaching out, and showing up, collecting and connecting my tribes, spreading love and joy and womanly support, defining all that I was and could be and all they could be,
lighting the lantern, illuminating all the things, the desires, the possibilities, dancing with desires, creating magic, making change for myself and others, stepping up and showing up, participating fully in my life while guiding others to find their new beauty and bodies and possibilities.
More than enough…
From your favorite creativity biz coach! 
Make sure to sign up on my list and get my free guide for inspiration!
And please forward this to your friends who would be interested in joining up and reading about our gatherings and more… thank you for spreading the love!
You all know about my latest book! Still so happy to bring it to you in all it’s formats…
From Soulless Job to Creative Abundance…
available NOW in paperback!!!!
You can grab your copy click here
AND my newest online course:
From Chaos to Creativity…
My new online course is up and running for you! It is evergreen, which means you can buy it anytime and work with it on your own time, when you can delve in and dedicate yourself to your own growth, connection, and expansion. Opening to your possibilities and creativity and prosperity… making changes, that’s what I’m talking about, and this course will give you the steps, inner and outer, to move forward with clarity and intention… from the heart, the body, the brain, and your soul! Five weeks of goodness — videos, pdfs, audios, take me home with you, and all yours for $97…
October 6, 2020
Paulette’s Monthly Mashup for September and October!
Paulette’s Monthly Mashup for September and October!
The place to catch up on what you missed over the past month
and get bits of news and inspirations and what’s coming up…
Hello October and did you see that big beautiful full moon the other night? Here above the mountains it was magnificent and magical!
How are you moving forward into what is next?
Step into your new you with bravery, love, beauty, laughter, abundance, music, inspiration, and your divinity! And make a plan!
And remember ACTION gets RESULTS!
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Today at 10 am, Join me and let’s talk.. Today about rejection and how to move forward!
Join me for Heart & Hustle Live! Tuesdays, 10 am PST, right here!
Let’s stay connected and chat!
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What’s going on over in Global Caravan land?
Congrats goes out to Amanda Bound and Catherine Corcoran for stepping up and completing their Collective Soul Level 5 under the direction of Global Caravan Master Teacher Christine Haviland from New Zealand!
Over in the UK with the direction of Master Teacher Deirdre we also have Caroline Bury and Carrie Rutherford completing their Collective Soul Level 4, Amanda Jowett for Level 5, and we have Chrissie Woods that completed Collective Soul Level 1 and Sheila Ross, Level 3!
Lastly, Misha Cain Nell and Allie Joseph just also finished up Master Teacher for CS3 and they both rocked my world! Woo Hoo!
Congrats to all and well done! The journeys continue…
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New Tribal Connection Dance Classes Online every month!
Let’s dance and move that body…
Just released this month…
We have Master GC teacher, director, and dancer, Deirdre from the UK, showing us some fun, snappy Global Caravan Moves!
Click here to purchase: Snappy GC moves with Deirdre
We have Amanda & Jamie Intermediate Level 2 moves! These are Collective Level 3 moves which will add more combos and spice to your dance!
Click here to purchase: Intermediate Level 2 Moves with Amanda & Jamie
Also this month get that body moving with Allie Joseph! She will lead you through a Yoga Shred Workout!
Click here to purchase: Yoga Shred with Alli
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Heart and Hustle: Visionary Healers, Movers, and Shakers: our interview video podcast, full of magic and inspiration!
I am so delighted that I can bring you short interviews with these amazing creatives a in so many genres and stages of business and life… Check out these amazing fine folk and what they bring to the world!
Coming up : Kristopher Carter, Shannon Corn, Leonie Dawson!
Plus make sure to check on the past conversations in this year so far!
September 2020:
Episode #103 with Tanya Meessmann, Young Girl Advocate
Episode #102 with guest, Cheri Burton, Divine Feminine Coach
Episode 101 with guest, Melanie Weller, Human Body Story Teller
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The Quest Blog
What is your main focus & desire?
Are you being led by your desires?
MAKE SURE to check all the event pages and updates for workshops, intensives, VIP days, retreats, classes, interviews, and more!
From your favorite creativity biz coach!
Make sure to sign up on my list and get my free guide for inspiration!
And please forward this to your friends who would be interested in joining up and reading about our gatherings and more… thank you for spreading the love!
You all know about my latest book! Still so happy to bring it to you in all it’s formats…
From Soulless Job to Creative Abundance…
available NOW in paperback!!!!
You can grab your copy click here
~~~~~~~~
AND my newest online course:
From Chaos to Creativity…
My new online course is up and running for you! It is evergreen, which means you can buy it anytime and work with it on your own time, when you can delve in and dedicate yourself to your own growth, connection, and expansion. Opening to your possibilities and creativity and prosperity… making changes, that’s what I’m talking about, and this course will give you the steps, inner and outer, to move forward with clarity and intention… from the heart, the body, the brain, and your soul! Five weeks of goodness — videos, pdfs, audios, take me home with you, and all yours for $97…
October 2, 2020
Heart and Hustle with young girl advocate, Tanya Meessmann #103
and
with young girl advocate, Tanya Meessmann #103
Girl shaped flames!
October!!!! Ohhh, what does this month bring you?
Over here, we have another fabulous interview and episode of Heart and Hustle with the amazing Tanya Meessmann, from Australia! And our 103rd episode..
You are going to love Tanya and what she is putting out into the world to make it a better place for our young women! She is doing powerful work with Girl Shaped Flames, for these young women, ages 12-17 mostly, but moving into working with even younger girls too. And this is so important and necessary work and has a great wow factor when you see the changes in these young women and what they are being offered.. revolutionary for sure! And how cool, that I get to bring her to YOU!
We talk about her journey through different work places and how she got into working with these girls, being a filmmaker, and mentoring them, teaching them how valuable they are and giving them confidence, fueling them with inspirations and role models and extraordinary women!
Thoughts about the differences between war and terror, and the unpredictability of our world that these girls are being brought up in, I love Tanya’s views about empowering them and how great that these girls have this kind of support. And let it grow through Australia and around the world! Camp Courage!
Well now, how was that for you? Great work, right? Let us know what you think …
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More about Tanya!
Tanya Meessmann, the founder of Girl Shaped Flames, is committed to developing the most confident, courageous and self-assured generation of girls the world has ever seen.
The fire she has had in her belly since a teenager has taken her from small-town Yeppoon, in Queensland Australia, to topping her degree at Bond University, being poached to work at top-tier Advertising Agencies throughout Sydney and London on cornerstone international brands such as Virgin, MasterCard, Peroni, Nokia, and McDonald’s, then across into a Film Producing career that has seen her produce hundreds of pieces of content and 9 feature films.
Now safely back in her home state of QLD, she has worked with over 3000 teenage girls, their parents and educators through powerful mentoring, inspiring events, and transformative courses, specializing in confidence development for high-school girls, inspiring unique career pathways, and courageous parenting.
A special gift for you from Tanya!!
I am happy to offer 10% off the full price of our 8-week Courageous Parenting Interactive Program for your listeners – Here is the code ‘HEART2020’ to claim the discount.
Contacts!
1) Main site: Girlshapedflames.com
2) Our Courageous Parenting Interactive Program – https://girlshapedflames.com/courageous-parenting
3) Our Raising Girl Shaped Flames Facebook Group: https://www.facebook.com/groups/raisinggirlshapedflames/
4) Our Raising Girl Shaped Flames Podcast – https://girlshapedflames.com/podcast
5) Instagram handle: @girlshapedflames
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Just rocking my world… how about you?
Here is to a powerful October and may the end of the year bring you much happiness and prosperity doing what you love, my friend…
Be audacious my friend!
***Make sure to sign up on my website for my blog and please forward this to your friends who would be interested in joining up and reading about our gatherings and more… thank you for spreading the love!
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Check out all the episodes of Heart and Hustle and subscribe:
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NEWS!
Please check out my new online course…
From Chaos to Creativity, based on the five principles in my latest book, From Soulless Job to Creative Abundance! So excited to now be able to share this with you virtually, on your own time!
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Join me on Tuesdays, 10 am PST for inspired conversations!
September 28, 2020
The Magic Wand Challenge!
Magic Wand 5 day challenge– What are you desiring? Wave that wand and make it happen! Oh yes….
Starts Wednesday, September 30 for 5 days... every day in our Dance with Desire private group!
Women! Let’s make some magic! Let’s drop into our dreams and wave that magic wand. You know I love to create magic in everyday life, and I believe if you clarify what it is you are desiring, in detail, and you ask for what you want, you can have it… so let’s start with this simple and fun challenge to get you into your game of desiring, detailing, and writing it out… Say it out loud and share it with us… so fun to create the life and career you are wanting and this is a great way to get kickstarted and commit to your dreams!
All you have to do is join our Dance with Desire private FB page, ( women only) and show up in your life! Post every day and support each other… The more energy the better to encourage, share, listen, and think about your own clarity for your desires!
Join us at the link below…
**Here is where you can join us… Dance with Desire…click here…
It will be a fun five days… love to hear your desires and obstacles and see you envision your life as you want it to be!
and tell your friends to join us too! the more the merrier… get that momentum going…
and join me tomorrow for my FB Live, Heart and Hustle live… 10 am PST, every Tuesday...right here…
What is your main focus and desire?
Happy Monday…
I am wondering what is holding you back from stepping into your desires, your creative gifts, and your prosperity?
Therefore, I have a request of you, so that I can better be of service to you and your desires!
I am working on my newest online course and know of a few significant wants and needs that my clients request from me often. I would love a better grasp on more exactly what you are wanting so you can move into your creative zones and change those old stories of abundance, with ease and efficiency and flow…
I would love to know more from you!
**What is your main focus and desire? What can I help you with?
What would you like to have as an online course to help you move forward?
Here are a few actions I get asked for as a coach. Do any of these call out to you, or can you tell me what would help you the most?
*Accountability for action
*The old money stories and how to invest deeper into your desires
*Letting go of the past
*Getting out of a dead-end job or career challenge
*Feeling stuck and unable to move forward
*Not being disciplined enough to take consistent action
*Falling into a depressed state
*Not believing in your dreams
*Liking what you do and wanting more
*Wanting more clarity and confidence
Email me back or PM me and let’s make those changes!
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Clarity and confidence, that is what you are desiring right now to make those changes! Right?
Are you ready to talk about what you are wanting and to find out what steps you can take to get there? Is it time to hire a coach? Am I your coach to be?
Why don’t you take some time for yourself and schedule that free consult with me and let’s talk about your options and how you can move forward with clarity and confidence? Move out of chaos of overwhelm and take that time!
Click here to schedule that FREE 30 minute consult…
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AND tomorrow!
Reinvention!
Heart and Hustle Live, with me, tomorrow! Tuesdays, 10 am PST…
Inspired conversations, bits of coaching advice, laughs, questions, answers, and sometimes poetry! with YOU…
Join me… this week we are talking about reinvention!
Right on my FB page,click here
Have a blessed and audacious week my friend, I’m so glad you can join me on our journey!
***Make sure to sign up on my website for my blog and please forward this to your friends who would be interested in joining up and reading about our gatherings and more… thank you for spreading the love!
From Chaos to Creativity, based on the five principles in my latest book, From Soulless Job to Creative Abundance! So excited to now be able to share this with you virtually, on your own time!
September 22, 2020
Renewal, chat on Heart and Hustle Live!
My friend,
Happy fall, ( or spring!)
just a quickie note to link you up to our FBLive today as we talk about renewal!
How are you stepping into a renewal, a change, a refresh for your life right now…
Have a look and listen and let me know how you are renewing and what you are stepping into!
Here is your link:
Heart and Hustle Live with Paulette
This week is about renewal… happy fall ( or spring!) to you!Join me, Paulette Rees-Denis, Tuesdays. 10 am for Heart and Hustle Live, right here on Fb! And let's talk… spirited conversations and goings on and You!
Posted by Paulette Rees-Denis on Tuesday, September 22, 2020
Have a blessed rest of your day and we’ll talk soon!
love you,
Please check out my new online course…
From Chaos to Creativity, based on the five principles in my latest book, From Soulless Job to Creative Abundance! So excited to now be able to share this with you virtually, on your own time!
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From Soulless Job to Creative Abundance: Finding Fulfillment and Prosperity with Your Art
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Join me on Tuesdays, 10 am PST for inspired conversations!
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***Make sure to sign up on my website for my blog and please forward this to your friends who would be interested in joining up and reading about our gatherings and more… thank you for spreading the love!
September 18, 2020
Heart and Hustle with divine feminine coach, Cherie Burton, #102
Heart and Hustle: Visionary Healers, Movers, and Shakers, with Paulette Rees-Denis
and with guest, divine feminine coach, Cherie Burton, Episode #102
Hello Friday to you! I love bringing these to you on Friday so you can relax and chill over the weekend and watch shorts of deliciousness and inspirations… no need to tune into Netflix ALL the time, right?
So who do I have for you today? This most delightful woman who embraces all divine feminine…
2004 Mrs. Utah! seriously… swimsuits and heels… omgoddess… this woman has several children, has circled around mental illnesses, family suicides, a Morman background, from shifting spiritual paths, womb awakening, knowing there was more ways of holistic healing, This is such deep and moving conversation, with spiritual divine feminine connections and leadership and change…
Sob, Ugly, Yuk… How we are awakening, we are rising, we are to listen to our own soul, no outside permission needed…deprograming and change, releasing the fear and moving into our own beliefs of combinations and all the moves us. Cherie is such a rich, soulful, creative being and a true delight to talk with.
Watch and listen to this moving interview and let me know your takeaways…
Cherie has so much to offer you, so please go check her out
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More about Cherie!
Author, Speaker, Women Seeking Wholeness Podcast Host
Stand. Speak. Shine. Programs & Retreats for Women
As a 40-something mom, I did a lot of writing, speaking & coaching for women. The prospect of generational mental illness manifesting in my kids led to a “mama bear” uprising, wherein I roared and slashed my way out of traditional, clinical treatment models—ones that hadn’t fully healed any of my clients or loved ones. I dove into integrative methods and natural tools for cleansing, biochemical support & sensory integration. At my 14 year-old son Noah’s suggestion, I started teaching other mothers. God blessed and steered me on an amazing path of facilitating leadership development & natural health solutions that has expanded my Blue Rose Wellness organization, globally, to many thousands strong.
Women Seeking Wholenss podcast: https://cherieburton.com/category/womenseekingwholeness/
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Have an amazing weekend, my friend…give some thought to this conversation and take a deep breath! So glad you are here…
Be audacious my friend!
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Check out all the episodes of Heart and Hustle and subscribe:
~~~~~~~~~
Please heck out my new online course…
From Chaos to Creativity, based on the five principles in my latest book, From Soulless Job to Creative Abundance! So excited to now be able to share this with you virtually, on your own time!
~~~~~~
Join me on Tuesdays, 10 am PST for inspired conversations!
***Make sure to sign up on my website for my blog and please forward this to your friends who would be interested in joining up and reading about our gatherings and more… thank you for spreading the love!
September 17, 2020
Are you being led by your desires?
How have your desires shifted this year?
Or even in the last few weeks?
Earlier this week, on my Heart and Hustle Live, I talked about desires, again! And allowing ourselves to feel into our heart and soul and move forward with a clear intention… if you missed it, go here to have a look and listen…
This year is all about change, about pivoting, about possibilities. Yes, there has been devastation, death, fear, upheaval, riots, chaos, the unknown… but it has also opened up doors that were not open before…opening up the possibilities and the opportunities to pivot, to expand, to dream, to create change, the change you’ve been desiring to make.
What is desire? How would you define it?
Desire is a feeling of wanting something more than what is. A passionate emotion. A yearning for something else. A desire that is true, pure feeling that is not restricted or contradicted. It can be powerful to have a non resisted desire, that is not held back by old stories, or limiting beliefs.
You can feel a beautiful desire in your bones, your gut, your heart. Trusting in your desires of what can be. To make that desire come into manifestation, you want to believe in that thought, the vision of what you want. Of what you can be, or do, or have. And you can. You have to believe it before you see it! And you ask for it, oh yes, you have to ask for it. Put it down in words and define it, as clearly as you can.
Thoughts become words become things!
Getting clarity and trusting in it. And then going after it! Taking action equals results.
And that is all about you and your desires, and how you move forward from here… you have a choice, my friend, you have heard me say that before… noone else but you, can create the change you wish to see in the world…
So you can be led by your desires, and so, what are you desires now? Do you know? Have you been able to connect with them? To spend time with them, defining them, getting clarity with them. Have they changed from months ago?
It takes some time for you to stop and listen in, listen in to your heart and soul, your inner being, your god, your connection to source. This is part of self-love, to connect with yourself and allow yourself to take time to build upon your dreams, to know what you don’t want too, then you know better what you do want. Planting the seed and then trust in the process of growth, of developing your vision, laying out action plans ( that’s what I call making your Magic Action Plan!) and knowing the why of your desires.
So take time, my friend, to be with yourself, to meditate, to listen in, to pay attention to your observations and actions and defining your desires, then laying out the plan for action. So powerful, and you can do this! I know you can.
If you are needing some help with this, you know that is what I do as your creativity coach, helping you grow your dreams, make them real, get out of overwhelm and stuckness and get into your possibilities! To be a possibilitarian.
My latest book —
From Soulless Job to Creative Abundance ( Find Fulfillment and Prosperity with your Art)
is all about giving you inspiration and tools to manifest your abundance using your creativity and dreams! Mind-shifiting, body movement, connection with self, word defining changes, real actionable steps…ohhhh, so good, my friend.
And the NEW companion online course that goes with the book,
From Chaos to Creativity,
helps you go deeper, using the principles in the book. So you can have the tools, the steps, the clarity to make those changes, step into your creative zone of genius, to uplevel your work and your money abundance.
I invite you to step further into your desires,
because you don’t want to keep your greatness in a box…
You want to leap into all that you are here to be, to live with purpose and fulfillment and creativity!
Make the change you wish to see in the world! This is YOUR time…
And let me know how I can support you, my friend…
Here you go, all the links you need!
The five-week online course for you!
Sign up for my blog, here, and get a free pdf of my book, or go to Amazon, here, to get a hard copy!
AND, join me on Tuesdays, Heart and Hustle Live, on my FB page, here, for inspired conversations!
Share this with anyone who would enjoy, or needs, these conversations and inspirations! xoxo
September 11, 2020
Heart and Hustle with guest, human body storyteller, Melanie Weller #101
Heart and Hustle: Visionary Healers, Movers, and Shakers, with Paulette Rees-Denis
and with guest, human body storyteller, Melanie Weller Episode #101
Happy Friday to you!
Another glorious interview to share with you today, with the incredible Melanie Weller! She is the world’s leading expert in opening the door to health, performance, and innovation through the vagus nerve, the bridge between our narratives and our physical experience. A storyteller for the human body, Melanie has an extensive background in stress management, chronic conditions, and people who haven’t yet found success. She now focuses on strengthening the leading edge in businesses, speakers, entertainers, athletes, artists, and medical professionals.
A storyteller for the human body, I just LOVE that! She is a body whisperer! And we talk about how as a physical therapist she wanted to get out of that box, even with lots of credentials… and what is the vagus nerve? I had no idea… wow!
Melanie has been working on people’s bodies for many years and started doing different research with science and mythology, and mindblowing statistics about how bodies are connected with the earth and angles and crazy astrology connections! Whoa… this conversation will be sure to give you another look at body connections and energy and healing!
Watch and listen to this episode and prepare to open your eyes to new visions!
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More about Melanie!
Melanie is a Physical Therapist, Board-Certified Orthopedic Clinical Specialist, Certified Athletic Trainer and Certified Exercise Expert for Aging Adults.
BONUS for you! Get her FREE vagus nerve course when you go to her website and sign up!
Website: www.melanieweller.com <http://www.melanieweller.com/
Facebook: www.facebook.com/embodyyourstar <http://www.facebook.com/embodyyourstar
Twitter: www.twitter.com/embodyyourstar <http://www.twitter.com/embodyyourstar
Instagram: www.instagram.com/embodyyourstar <http://www.instagram.com/embodyyourstar
LinkedIn: https://www.linkedin.com/in/melanieweller/ <https://www.linkedin.com/in/melanieweller/
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I so hope you are loving these conversations, opening up your mind to new ways, possibilities, curiosities, expansion of our amazing planet and what these magic makers are bringing. Let me know what moves you!
be audacious my friend!
~~~~~~~
Check out all the episodes of Heart and Hustle and subscribe:
Join me on Tuesdays, 10 am PST for inspired conversations!
and check out my new course…
From Chaos to Creativity, based on the five principles in my latest book, From Soulless Job to Creative Abundance! So excited to now be able to share this with you virtually, on your own time!
***Make sure to sign up on my website for my blog and please forward this to your friends who would be interested in joining up and reading about our gatherings and more… thank you for spreading the love!
