Paulette Rees-Denis's Blog, page 37
November 16, 2020
Memories of my Breitenbush retreats!
It’s still dark as I dig out my silver french press from the back of the cupboard. I had forgotten about it, being hidden from view. But a glimpse yesterday had me bringing it forth, with some delicious memories. I heated water, thinking of those early mornings at Breitenbush Hot Springs, in Oregon, where I taught every year for 24 years, leading women’s retreats full of dance, laughter, tears, journaling, yoga, sweat, soaking in glorious hot tubs under the stars, delicious veggie meals cooked lovingly for us 3 times a day, and more dance! Co-created originally with mythical goddess Patrice (RIP), I carried on this tradition, desiring to bring women a respite from daily life, a place to relax, adventure, classes to guide them into moving their bodies with sensuous and strong bellydance, to join in a magical circle of other women, yearning for change of something, allowing themselves time to dig in, question, expand, and refresh!
This coffee pot came with me every year, as coffee was the one thing they did not serve! I wanted my early morning fix, but it became a sweet ritual with one of my co-teachers, Lynea Gillen, a healer, yogini, and African dancer. I had several co-teachers over the years, sharing this weekend with them for the good of the women, always exploring something new, different, or even familiar. Elena Lipson, Carol Vance, Cammi Vance, Shay Moore, Jennifer Strait, and others over the years, but Lynea was with me for at least 15 of them.
And that coffee pot started our day together. The two of us would get up extra early, before anyone else, and go to soak in the meadow pool, a glorious outdoor soaking area, with deer strolling by and a view of the surrounding mountains. Then we would walk quietly into our large lodge room, where we held all of our classes, to sit on the floor, and sip our coffee, talking, writing, listening to some beautiful morning music, and planning our day for our students. It was special times for us, together, as we co-created and shared stories, loving teaching together and planning what specialties to share with the women, per our theme for that year.
This chrome plated coffee pot has traveled with me. I got it years ago when I was teaching in Scotland, but this yearly retreat was always something incredibly special.
I have taught around the world and love leading retreats, offering women a sense of coming home to themselves, with special retreat time, but with movement and magic intertwined. I had a beautiful retreat to Costa Rica planned for this past July, but Covid canceled that one out. The year before I took several women to an art-filled town in Mexico for a long colorful weekend retreat and we danced and wrote and made art, ate and walked and slept! I miss teaching groups in person and look forward to the time when I can plan another adventurous retreat for you. In the interim, I am planning more online events, masterminds and masterclasses to come, so stay tuned.
In the meantime, take a moment to reflect on some memories that changed you, or rituals and traditions that you look forward to ( holiday season is upon us!). And take some time out for yourself to retreat. I hope we can do this together soon!
As one woman wrote about our retreat: Everything fit together and flowed, and together we all created joyful noise which seemed to broadcast in ever-widening circles. I can still feel the vibrations of that moment out-of-time, like a chorus of birds singing blessings into the air! CV
This morning I lift my coffee cup to you, Lynea, and those fond memories, so grateful to have had that time with you, and toasting to all of you, friends, for being on this ongoing journey with me,
~~~~~~~~~~
WHAT’S COMING UP?
Join me for inspired conversations, Tuesdays, on Heart and Hustle Live, 10 am PST, on FB, here…
– THE NEWEST ONLINE CLASS WITH PAULETTE –
FROM CHAOS TO CREATIVITY
MY NEW FIVE-WEEK VIRTUAL COURSE IS HERE! BE READY FOR CLARITY IN THOSE CHANGES YOU ARE READY TO MAKE…AND THEN TAKE ACTION! CLICK HERE…
~~~~~~~~~~~~~~
Women Seeking Wholeness
FOR WOMEN WHO WANT TO FEEL, EXPRESS,
AND BE WHO THEY TRULY ARE
—Podcast, Hosted by Cherie Burton,
with Paulette Rees-Denis
Do you live with “magic” on the regular? (Magic, in the sense that you come alive and bask in your own special creativity…) Paulette Rees-Denis is a master at this! She is the author of, From Soulless Job to Creative Abundance, Find Fulfillment and Prosperity with Your Art (her fourth book!) as well as a Creativity Business Coach, speaker, dancer, and a leader of “Feminine Celebration.”
Click here to listen
~~~~~~~~~~
This is super exciting and I’m honored to have been asked to be a part of this beautifully inspiring gathering! Join us…my interview goes live this Friday!
Hey, Multi-passionate Woman! Join me and a wonderful panel of creative, determined changemakers on the ALL of YOU Show. Joyce has brought together an extraordinary group of international experts. The conversations are really inspiring and uplifting. They are here to help you grow your confidence through meaningful connections and you’re your calm in these times of chaos.
Receive useful tips and ideas from the various experts, Creative ways on how to connect with your inner self as well as with other like-minded sisters. How to stay focused and confident while walking YOUR path and creating YOUR Life and work.
Embrace ALL of your unique Fabulous gifts and transform your life.
Receive exclusive access to inspiring video interviews
>>>Click this link here To Grab Your Spot!<<<
~~~~~~~~
My new book, From Soulless Job to Creative Abundance: Find Fulfillment and Prosperity with your Art…( click here to purchase!)
~~~
Make sure to sign up on my page to never miss a beat of what goes on in my high vibe world! Refer me to your friends and spread the love!
www.paulettereesdenis.com
The post Memories of my Breitenbush retreats! first appeared on Paulette Rees-Denis.
November 14, 2020
Heart and Hustle with guest, love story changer, Shannon Corn Episode #106
Heart and Hustle:
Visionary Healers, Movers, and Shakers
with host, Paulette Rees-Denis
and guest, coach and love story changer, Shannon Corn Episode #106
Happy weekend friend…
So excited that I can share another coach, another woman entrepreneur, and a life and love changer… Shannon Corn, in this interview with you today.
We talk about how Shannon went through sexual abuse as a younger woman, believing love had to hurt, and being able to share her narrative and then heal and change her story and old patterns. She is a therapist but is shifting more into the coaching industry. And her niche is now working with women who want to change their love story with themselves as well as others. An empowering conversation, as coaches we talk how we all need to have a coach too, to continue the growth process. Downtime, honoring oneself, self-compassion during the pandemic, and inspired conversation…
Purpose from pain…Join us and then tell me what your takeaways are from this recording.
https://vimeo.com/468294889
So glad to have connected with Shannon and had this conversation and see the great work that she is bringing to women and helping them not give their power away anymore! Here here and amen…
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More about Shannon!
Shannon Corn has her master’s degree in Social Work and is a licensed clinical therapist. She is a life coach, relationship and mindset expert, and couples therapist who has several years of experience working with individuals and couples to create long-term, love-filled, successful relationships. Shannon has helped countless women overcome issues such as infidelity, poor boundaries, communication issues, and unhealthy patterns in relationships. Shannon specializes in working with high-performing female coaches and online service providers to heal the relationship they have with themselves by breaking unhealthy patterns, resolving trauma, and stopping self-sabotaging so they can find the relationship they want and deserve and become more successful in all aspects of their life.
You can follow Shannon on Facebook at https://www.facebook.com/ShannonSopociCorn/ or on Instagram at https://www.instagram.com/herdatingcoach/
Single female entrepreneurs are also invited to join her free Facebook group at https://www.facebook.com/groups/getoffthedatingrollercoaster/
Check out her website to learn more about the services Shannon provides, schedule a discovery call to discuss if working with her is a good fit or to sign up for email updates at www.shannoncorn.com
To sign up to receive the free PDF 5 Signs He’s Worth Your Time go to https://shannoncorn.com/hes-worth-your-time/
~~~~~~~~~~~
Take some down time this weekend, my friend, and enjoy…
I’m so thankful that you are here…blessings…
Please subscribe to whichever platform you prefer!
Vimeo: https://vimeo.com/468294889
Youtube: https://youtu.be/YCHMtt125ow
Soundcloud:https://soundcloud.com/heartandhustle
Medium: https://paulettereesdenis.medium.com/
~~~~~~
WHAT’S COMING UP?
– THE NEWEST ONLINE CLASS WITH PAULETTE –
FROM CHAOS TO CREATIVITY
MY NEW FIVE-WEEK VIRTUAL COURSE IS HERE!
BE READY FOR CLARITY IN THOSE CHANGES YOU ARE READY TO MAKE…AND THEN TAKE ACTION! CLICK HERE…
~~~~~~~~~~~~~~
Women Seeking Wholeness
FOR WOMEN WHO WANT TO FEEL, EXPRESS,
AND BE WHO THEY TRULY ARE
—Podcast, Hosted by Cherie Burton,
with Paulette Rees-Denis
Do you live with “magic” on the regular? (Magic, in the sense that you come alive and bask in your own special creativity…) Paulette Rees-Denis is a master at this! She is the author of, From Soulless Job to Creative Abundance, Find Fulfillment and Prosperity with Your Art (her fourth book!) as well as a Creativity Business Coach, speaker, dancer, and a leader of “Feminine Celebration.”
5 ways to find YOUR art (Magic Action Plan, or M.A.P.)
“Sometimes you have to trust the darkness to go into expansion.”
How creating a state change (meditate, percolate, dance break) moves you into powerful creative flow
098: 5 PRINCIPLES OF CREATIVE ABUNDANCE
Link below…to this episode: (SUBSCRIBE to Women Seeking Wholeness on iTunes, Spotify, RadioPublic, Google Podcasts, and all other podcast platforms)
Click here
~~~~~~~~~~
This is super exciting and I’m honored to have been asked to be a part of this beautifully inspiring gathering! Join us…
Hey, Multi-passionate Woman! Join me and a wonderful panel of creative, determined changemakers on the ALL of YOU Show. Joyce has brought together an extraordinary group of international experts. The conversations are really inspiring and uplifting. They are here to help you grow your confidence through meaningful connections and you’re your calm in these times of chaos.
Receive useful tips and ideas from the various experts, Creative ways on how to connect with your inner self as well as with other like-minded sisters. How to stay Focused and confident while walking YOUR path and creating YOUR Life and work.
Embrace ALL of your unique Fabulous gifts and transform your life.
If there was ever a “right” time, it certainly is NOW!
Make sure to always include FUN and playful ways.
Today is the best day to start creating this freedom and independence for yourself. The ALL of You Show will guide you through ways to do exactly that!
Receive exclusive access to inspiring video interviews
>>>Click this link here To Grab Your Spot!<<<Starts November 9th!
~~~~~~~~
My new book, From Soulless Job to Creative Abundance: Find Fulfillment and Prosperity with your Art…( click here to purchase!)
~~~
Make sure to sign up on my page to never miss a beat of what goes on in my high vibe world! Refer me to your friends and spread the love!
www.paulettereesdenis.com
The post Heart and Hustle with guest, love story changer, Shannon Corn Episode #106 first appeared on Paulette Rees-Denis.
November 12, 2020
Women Seeking Wholeness Podcast! oh yeah…
Women Seeking Wholeness
FOR WOMEN WHO WANT TO FEEL, EXPRESS,
AND BE WHO THEY TRULY ARE
—Podcast, Hosted by Cherie Burton,
with Paulette Rees-Denis
Weeks ago I had this amazing woman on my Heart and Hustle video podcast, and totally fell in love with her, her divine energy and the work she is bringing to the world… She is Cherie Burton, and she also has a groovin’ podcast!
And she is turn asked me to be interviewed on her podcast. What an honor…
and now we can share this conversation with you… not too long, about 30ish minutes… You will enjoy our talk and get some good inspirations from it, I’m sure! Have a listen, link below, and let me know what you take away!
Cherie writes:
Do you live with “magic” on the regular? (Magic, in the sense that you come alive and bask in your own special creativity…) Paulette Rees-Denis is a master at this! She is the author of, From Soulless Job to Creative Abundance, Find Fulfillment and Prosperity with Your Art (her fourth book!) as well as a Creativity Business Coach, speaker, dancer, and a leader of “Feminine Celebration.”
5 ways to find YOUR art (Magic Action Plan, or M.A.P.)
“Sometimes you have to trust the darkness to go into expansion.”
How creating a state change (meditate, percolate, dance break) moves you into
powerful creative flow
098: 5 PRINCIPLES OF CREATIVE ABUNDANCE
Link below…to this episode:
(SUBSCRIBE to Women Seeking Wholeness on iTunes, Spotify, RadioPublic, Google Podcasts, and all other podcast platforms)
click here to listen!
Listen and get a FREE GIFT from me: 5 week online course, From Chaos to Creativity
~~~~~~~~
I just love being able to share stories, tips, poems, coaching advice, and share other amazing creatives with you…
I am so grateful for you being here, sharing my journey, and our paths together…
thank you always for your support and connection…
~~~~~~~~~
and another upcoming summit of fab speakers, you can still get in on this…
The ALL of You Online Interview Series
started this week…
I’m so thrilled to be a part of this one-of-a-kind event. And I’m equally thrilled to invite you into this supportive sisterhood of women – and to share my own story and passion with you.
The ALL of You Show will definitely inspire you, motivate you, encourage you and empower you.
Here’s your chance: Treat yourself!
It is totally FREE: the conversations, valuable tips, strategies AND FREE GIFTS, ALL of it for You!
>>BONUS: There is a safe sisterhood / a private Facebook group where you can gather with other like-minded women, discuss the interviews, connect, share your experiences etc. It is a welcoming sanctuary:Join us HERE
And…. You can watch when and where you want! All the details will be sent to you when you register.
>Sign up for the ALL of YOU show and get inspired !
Much Love,
Click here to join all of us! https://findurforce.com/PRD
~~~~~
***Wanting to have that free discovery session with me to see if having a mentor/coach to support you is what is next for you! Go here…https://paulettecoaching.as.me/schedule.php
~~~~~~~~
Sign up on my website so you don’t miss a beat! And please share me with your friends who would love all these activities, and perhaps some coaching too! Thank you for that…
The post Women Seeking Wholeness Podcast! oh yeah... first appeared on Paulette Rees-Denis.
November 9, 2020
Happy Monday!
Happy Monday! and aren’t we all celebrating the events of this last week!
and today…
Yes, you still have time to join us for these inspired conversations!
ALL OF YOU! is starting TODAY!
I’m honored to be a featured speaker for this FREE summit so
join me for this beautiful gathering that starts today, Nov. 9th, the
All of You Discussions… How to Find Calm in the Chaos…
Embrace ALL of your unique Fabulous gifts and transform your life.
Great speakers, great topics, wonderful bits of inspiration… my friend, it’s free to join in, and we all need some inspirations, a boost, some fresh perspectives, especially now…
Join me and a wonderful panel of creative, determined changemakers on the ALL of YOU Show. Joyce has brought together an extraordinary group of international experts. They are here to help you grow your confidence through meaningful connections and you’re your calm in these times of chaos.
Receive exclusive access to inspiring video interviews
>>>Click the link below To Grab Your Spot!<<<
Click this link and sign up here..
https://findurforce.com/PRD
~~~~~~~
and Join me tomorrow on another weekly episode of
Heart and Hustle Live,
Tuesdays, 10 am… (PST)
connect, join in the inspired conversations we have, here, on my FB page, click here... and let’s talk…
tomorrow, let’s chat about the end of the year as we know it! and what’s next? woo hoo… all the possibilities!
I love to have you in the chat and I’m here to answer your questions and hear your thoughts, OH, and you might want your journal!
**Join me today on Heart and Hustle Live, on my FB page, here, I want to talk about how you start your day, your week, and how to stay grounded and on point for what you are wanting to do, whether that is directly related to your business, and your life in general! I love to have you join me and participate in our inspired conversations!
~~~~~~~~~
Thanks again for being here, don’t we have fun? Great things going on and wonderful offerings for you, my friend!
What all is possible?
… if you so desire to see what my Creativity in Biz and Life coaching is about, you can start with a free 30-minute consult, a From Chaos to Creativity Breakthrough Session, with me and get some questions answered! I believe in living with everyday magic, the world is waiting for your amazing beauty and your powerful beingness…
Click here to schedule your free Discovery Session!
~~~~~~~~
Sign up on my website so you don’t miss a beat! And please share me with your friends who would love all these activities, and perhaps some coaching too! Thank you for that…
The post Happy Monday! first appeared on Paulette Rees-Denis.
November 3, 2020
Inspirations to start your day and get things done!
We have several new friends who have joined here, so a big juicy
I’m happy to have you join our growing tribe of creatives, artists, dancers, healers, and delightful humans!
Welcome !
I’m happy to have you join our growing tribe of creatives, artists, dancers, healers, and delightful humans!
However you dance through life,
it is my desire to support you on your path by providing tools for you to live and love in a way that encompasses your body, mind, and spirit–
with celebration, wellness, feminine beauty and grace.
And make everyday magic!
Join me today on Heart and Hustle Live, on my FB page, here, I want to talk about how you start your day, your week, and how to stay grounded and on point for what you are wanting to do, whether that is directly related to your business, and your life in general! I love to have you join me and participate in our inspired conversations!
~~~
So, how DO YOU start your day? Do you roll out of bed, grumbling, dragging your feet, not excited to start the day? Or do you get up, stretch, smile, say a prayer, express a gratitude, do your workout or yoga, journal, and ready to make the day your best day yet? Which do you prefer?
I have several daily and weekly must-do’s, so that I can really enjoy my day, my work, get things done, and feel great about my body and my accomplishments. Sometimes they are in order and sometimes they change with each day’s activities. I do some sort of daily workout, yoga, cardio, take a run, add in a meditation, usually first thing, and then journal. Journaling for me could just be some freewriting, a poem, a stream of consciousness brain dump! This really helps clear my head and gets me ready. I’ve talked about my morning ritual lots, and they are in my book too ( From Soulless Job to Creative Abundance)
Then… and this is one thing you can do everyday to stay focused and clear about your intentions. Of course, this will help you identify the things you want to get done, and prioritize them and calendar them out. Have a journal specifically for your to-do’s! Mine is dedicated solely to those things, and that is mostly work related. I keep it separate from my other journals, and yes, I have several going at one time! (That’s another topic!)
For this journal, give it a sexy name! Make it fun… Notice how you feel when you get up in the morning and jot it down. Maybe pick a few names to describe each morning. Like — Still Tired, OK, Good, Ready to Go, Excited, Energized, and note why you feel like that. Perhaps you did not sleep good, or maybe you have a meeting that you are excited about.
Pick three things you really want to do today. Just THREE! You can prioritize them or put a time of day to do them. Again, this could be totally work-related, or you can add in your home chores, or your fun things too.
Write down why these are important for you to do today. I’m always asking you WHY, you want that thing, or why you want to do it? Knowing your why will bring you so much clarity and help you move forward. Ask yourself why and sometimes you will find that you really don’t want to do that thing any more! Or it might have top priority and a deadline! Whatever… know your reason.
Then, jot down what you will do to get started for each thing. Maybe it is sitting down at your desk, Perhaps you want to shower and put on some delightful clothes before you get started. When you lay out a simple plan, and I do mean simple, things really do get clearer. They don’t feel so hard. And this will help you get out of overwhelm and get unstuck. Because those places just feel like crap, right?
And if you feel like it, take another page and write down more things you want to do this week, or maybe even this month, so you get your ideas and inspirations down on paper, out of your head, and you can get excited for some upcoming projects. Clarity is power, my friend…
It really is simple once you start doing this, and make it a daily habit, and I promise you will get more things done, with energy and accountability! Let me know how it goes!
~~~~~~~~AND … ALL OF YOU!- is starting next week!
I’m honored to be a featured speaker for this summit so join me for this beautiful gathering that starts Nov. 9th, the
All of You Discussions… How to Find Calm in the Chaos…
It’s free to join in, and all of these amazing you need some inspirations, a boost, some fresh perspectives… Join me and a wonderful panel of creative, determined changemakers on the ALL of YOU Show. Joyce has brought together an extraordinary group of international experts. The conversations are really inspiring and uplifting. They are here to help you grow your confidence through meaningful connections and you’re your calm in these times of chaos.
Receive useful tips and ideas from the various experts, Creative ways on how to connect with your inner self as well as with other like-minded sisters. How to stay Focused and confident while walking YOUR path and creating YOUR Life and work.
Embrace ALL of your unique Fabulous gifts and transform your life.
If there was ever a “right” time, it certainly is NOW!
Make sure to always include FUN and playful ways.
Today is the best day to start creating this freedom and independence for yourself. The ALL of You Show will guide you through ways to do exactly that!
Receive exclusive access to inspiring video interviews
>>>Click the link below To Grab Your Spot!<<<
Click this link and sign up here..
https://findurforce.com/PRD
~~~~~~~~~
Thanks again for being here, don’t we have fun? Great things going on and wonderful offerings for you, my friend!
What all is possible?
… if you so desire to see what my Creativity in Biz and Life coaching is about, you can start with a free 30-minute consult, a From Chaos to Creativity Breakthrough Session, with me and get some questions answered! I believe in living with everyday magic, the world is waiting for your amazing beauty and your powerful beingness…
Click here to schedule your free Discovery Session!
~~~~~~~~
Sign up on my website so you don’t miss a beat! And please share me with your friends who would love all these activities, and perhaps some coaching too! Thank you for that…
The post Inspirations to start your day and get things done! first appeared on Paulette Rees-Denis.
October 30, 2020
Heart and Hustle with guest, Biz strategist, Luz Gonzalez #105
Heart and Hustle: Visionary Healers, Movers, and Shakers
with your host, Paulette Rees-Denis
and with guest, Business strategist, Luz Gonzalez, Episode #105
Hey hey, Luz is here with us today… She is a digital nomad! You will love her wild energy and passion, for her business, your business, and life! Living with curiosity and adventure, we are kindred spirits!
She is a citizen of the world, traveling, working on the road, and listening to her intuition to move to new locations, and now expanding her life and her work in her new relationship! She helps you take her business online in a high-end fashion… she was an attorney-to-be and decided that was not the life for her… but she realized she could not sacrifice her life for others… time to change!
And here is to her ticket to freedom! And yours!
Enjoy our conversation and let us know what moves you…
~~~~~~~~
More about Luz!
Luz is the CEO and Founder of SalesBrand, Host of the SalesBrand Show, and Founder of the SalesBrand – Passion to Profit Blueprint Online Course.
Luz is an Online Business Strategy Expert, International Speaker, CEO of SalesBrand, and works with coaches/consultants/small business owners who want to thrive online through their online business presence.
Luz has over a decade of experience with online branding strategy. Luz led online branding strategy for over 4 years with companies in Silicon Valley, led hundreds of entrepreneurs in creating online brands that sell, led online branding efforts for an organization supporting over 11k people at UC Berkeley, presented around the country training on branding for sales to school districts and educational systems, and has generally led hundreds to know how to bring their business presence online so their business can thrive. Luz is also one of the top most experts of how to utilize behavioral economics, neuroscience, and evidence-based strategies in business online branding.
Luz is a former Berkeley Law educated, International Human Rights and Criminal Law Lawyer, Harvard Published, Silicon Valley Startup CEO, who decided to ditch “traditional concepts of success” and instead built a life that was full of purpose, fulfillment, and impact in the world of online business strategy coaching.
~~~~~~~~~~~
So fun, right? OK, what’s next for you, friend?
I’m so thankful that you are here on all of our journeys!
Please subscribe to whichever platform you prefer!
Vimeo: https://vimeo.com/459925813
Youtube: https://youtu.be/WVFXgBNXmSk
Soundcloud:https://soundcloud.com/heartandhustle...
Medium: https://paulettereesdenis.medium.com/
~~~~~~
WHAT’S COMING UP?
– THE NEW ONLINE CLASS WITH PAULETTE –
FROM CHAOS TO CREATIVITY
MY NEW FIVE-WEEK VIRTUAL COURSE IS HERE!
BE READY FOR CLARITY IN THOSE CHANGES YOU ARE READY TO MAKE…AND THEN TAKE ACTION! CLICK HERE…
~~~~~~~~~~~~~~
This is super exciting and I’m honored to have been asked to be a part of this beautifully inspiring gathering! Join us…
Hey, Multi-passionate Woman! Join me and a wonderful panel of creative, determined changemakers on the ALL of YOU Show. Joyce has brought together an extraordinary group of international experts. The conversations are really inspiring and uplifting. They are here to help you grow your confidence through meaningful connections and you’re your calm in these times of chaos.
Receive useful tips and ideas from the various experts, Creative ways on how to connect with your inner self as well as with other like-minded sisters. How to stay Focused and confident while walking YOUR path and creating YOUR Life and work.
Embrace ALL of your unique Fabulous gifts and transform your life.
If there was ever a “right” time, it certainly is NOW!
Make sure to always include FUN and playful ways.
Today is the best day to start creating this freedom and independence for yourself. The ALL of You Show will guide you through ways to do exactly that!
Receive exclusive access to inspiring video interviews
>>>Click this link here To Grab Your Spot!<<<Starts November 9th!
~~~~~~~~
My new book, From Soulless Job to Creative Abundance: Find Fulfillment and Prosperity with your Art…( click here to purchase!)
~~~
Make sure to sign up on my page to never miss a beat of what goes on in my high vibe world! Refer me to your friends and spread the love!
www.paulettereesdenis.com
The post Heart and Hustle with guest, Biz strategist, Luz Gonzalez #105 first appeared on Paulette Rees-Denis.
October 29, 2020
Adding Magic to every day!
Hello lovey!
I talk about making magic all the time… every day. We live in an extraordinary world, if we take the time to notice, to look around, and see the magnificence of our one and only precious life! And we can create more magic ourselves.
Making magic is about shifting energy, recognizing that we have the power to create change. Creating the change we wish to see in the world, in our own business, in our own life.
We can change our words, that is HUGE! Listen to the words you use to talk about your day, your body, to discuss the things you desire. Words like ” I can’t”, ” I don’t have enough”, “he won’t let me”, blah blah blah… Old stories, old limiting beliefs… Shift your words, and that will shift your energy! Light yourself up with some juicy words to describe what you are wanting and lift yourself up. Feel the magic of your possibilities!
You can change your state, and that will for sure shift your energy. By moving your body creates a change. If you are feeling sluggish, or depressed, or anxious, get up and go outside, walk, run, dance, play, or even take a nap, anything to change the mood of you at the moment. Last week I talked about movement creating momentum! And what does that do? It creates a change, a force, a shift in energy. Intentionional change, making magic.
Moving forward with intention… open your heart, open your eyes. Look around. Things you have and love. What is desiring to be changed? What is making you joyous in your everyday? Make the change you wish to see… it is your choice. You can make the decision to create the change you want.
I talked a little about the everyday magic on my Heart and Hustle Live this week…
Have a a look see here at the replay… and bring your comments!
https://www.facebook.com/tribalbellydancing/videos/10157883353518668/
So, how do you create magic in your every day? Or what are you wanting to change? Take some time to journal about this. and something else that really helps is to keep up with a daily gratitude practice. Every night take some time to journal, or at least notice, 3 things that you are grateful for about the day. What 3 things did you do this day that you are thankful for and that moved you, your body, your love, or your biz forward? This is a great practice to get into the habit of doing. I love looking around me and give thanks to all that I have created for myself, and all that is! Try it…
There is a reason I call my coaching practice Movement, Momentum, and Magic. This is how I help you create and change, to bring on your creative juices and dive into more of the life you are wanting to create. Movement creates Momentum, and then you make your fabulous magic and create change! Are you desiring to step into more of that magic and abundance that is waiting for you?
If you are having the desires for change, and would love some guidance, to talk with someone who has been through the ups and downs, need some tools to help you move forward, then let’s talk! Schedule a free Discovery session with me , I call this moving From Chaos to Creativity! Time to grab me as your coach and let’s help you find the clarity and confidence, plus get those actionable steps and tools to move you forward! Click here to schedule that free call with me and get YOU on the calendar!
Because you are a magnificent and magical creature! And I am grateful for you here, on the journey with me!
WHAT’S COMING UP?
– THE NEW ONLINE CLASS WITH PAULETTE –
FROM CHAOS TO CREATIVITY
MY NEW FIVE-WEEK VIRTUAL COURSE IS HERE!
BE READY FOR CLARITY IN THOSE CHANGES YOU ARE READY TO MAKE…AND THEN TAKE ACTION! CLICK HERE…
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This is super exciting and I’m honored to have been asked to be a part of this beautifully inspiring gathering! Join us…
Hey, Multi-passionate Woman! Join me and a wonderful panel of creative, determined changemakers on the ALL of YOU Show. Joyce has brought together an extraordinary group of international experts. The conversations are really inspiring and uplifting. They are here to help you grow your confidence through meaningful connections and you’re your calm in these times of chaos.
Receive useful tips and ideas from the various experts, Creative ways on how to connect with your inner self as well as with other like-minded sisters. How to stay Focused and confident while walking YOUR path and creating YOUR Life and work.
Embrace ALL of your unique Fabulous gifts and transform your life.
If there was ever a “right” time, it certainly is NOW!
Make sure to always include FUN and playful ways.
Today is the best day to start creating this freedom and independence for yourself. The ALL of You Show will guide you through ways to do exactly that!
Receive exclusive access to inspiring video interviews
>>>Click this link here To Grab Your Spot!<<<Starts November 9th!
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And TOMORROW… Watch for the new episode of Heart and Hustle: Visionary Healers, Movers, and Shakers, Friday, with the high vibe biz coach and super fun gal, , Luz C Gonzalez…
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My new book, From Soulless Job to Creative Abundance: Find Fulfillment and Prosperity with your Art…( click here to purchase!)
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Make sure to sign up on my page to never miss a beat of what goes on in my high vibe world! Refer me to your friends and spread the love!
www.paulettereesdenis.com
The post Adding Magic to every day! first appeared on Paulette Rees-Denis.
October 23, 2020
Movement creates momentum
If you’ve been following me, you must be a creative, adventurous-at-heart person! Someone who is into healthy living and wellbeing, into some sort of body awareness and fitness, art, creating and co-creating, and desiring to step up further into your life and your possibilities! And your abundance, which could be making more money, discovering your new passions, having more love, ready to make changes, and enjoying all that life has to offer. Am I right?
This is the stuff of my new book, From Soulless Job to Creative Abundance: Find Fulfillment and Prosperity with your Art…( click here to purchase!)
This is the stuff I write about, I coach about, and I support you with. But what does that mean, really?
It means you want to show up, stand up, speak up, be seen, and heard. Which is one of our basic human needs: to feel significant! So good…
That means when you want to do something, you start to take action. Movement. When you join a group, you share and join in. No more just hitting the like button! If you are taking the time to be part of something, then you want to show up. Not lurk in the background. That does no-one any good, especially you. And now it is time to really take the time to show up, as in your life, my friend. No more sitting on the couch, no more maybe tomorrow’s, no more procrastination…
Movement creates momentum. During these crazy times of chaos and uncertainty, now is the time for you to step outside that crazy box of overwhelm and go for it. Say what you mean, in a nice way of course! Do what rings your chimes and rocks your boat. Hell yeah’s all around. Once you start, you get on a roll. You see the results of even one thing ticked off your to-do list!
So what are you struggling with, my friend? What is it that is stopping you? I would love to know. Is it time for you to take that first step? Get into moving, not only your body but your desires? And create some beautiful momentum, feel the energy of life pulsing through you, feeling really freaking great?
I am here for you to help guide you, as your coach, when you are ready. Because we all want support, someone outside of our circle, our family. Someone who has been there, who has experience and skill and tools for that type of guidance. That is me, friend, your fav creativity business coach! Let’s schedule your free From Chaos to Creativity Discovery session and find out if having a coach is what is next for you, ready to invest in yourself and your desires and future! And see what I can do to help! Click here…
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On most Fridays I spend some personal time writing, that is where many of my poetic diatribes come from…
And I enjoy sharing them with you, to give you incentive and inspiration to write, think, create, paint, dance, cook, walk, whatever, PLUS I always love hearing from you!
Let me know what this moves in you. Take some time for your own creative time: writing, dancing, painting, cooking, singing, walking….and light a fire in your soul!
At that moment I didn’t know who I was anymore
Time fading in and out
Visions changing, erupting
From the voluptuous possibilities
Flowing through me like a surging waterfall
Cascading over the jagged rocks
Of my imagination, my intuitive guidance,
Playing tricks on my desires
Like an adolescent youth busting
Into the unknowns of puberty
Sexually awakening the bits and pieces
And the onslaught of adulthood
But here I am
At crone age
Shifting and sorting, opening up
To the new, perhaps buried and not so new
Circling and spiraling around my hips and my own divinity of desires
Searching continuously for more
Of the expanding body and soul
And heart and mind
Never to stop the quest
The curiosity of all that can be
For me yet confident in all that
I am now
Like the hermit moving forward
Lighting only a foot ahead of me
With the lantern of life
Trusting all of the unknown
Because I trust in me, always have.
But then I heard a voice and I just knew
That the lantern was brightening
As I hiked through the stickly brush
And prickly cactus
The desert reaching out with
Powerful spirit of the aged wisdom
Listen, they said to me
Stop, perceive and receive
What I have to tell you
That barbed wire, crown of thorns that
Haloed you, and stopped you is no longer
Then the fresh growth of the unfolding vines
Encircles you with love and tenderness and trust and truth
You, knowing that the divine has your back, always has.
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OK, my friend, with so much gratitude for you, joining me on our journey…
Make sure to sign up for my email list and get a free PDF of inspirational moves when you get stuck! Plus share me with your friends and let’s grow our tribe! Love you for that…
Movement, Momentum, and Everyday Creativity and Magic—an EBook!
44 ideas to get your motor running and get you out of self-sabotage…
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My new book, From Soulless Job to Creative Abundance: Find Fulfillment and Prosperity with your Art…( click here to purchase!)
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AND special time on Monday for Heart and Hustle Live!
The post Movement creates momentum first appeared on Paulette Rees-Denis.
October 20, 2020
Surrendering vs. settling…
Surrendering vs. settling…
what do those two very different words feel like to you, in your body, in your heart?
When you settle for something, for that thing less than, for not really want you want, it feels so icky, right? Do you find yourself falling into the “I don’t care” mode? Oh, I have heard this so often, the, I don’t care where we go to dinner, I don’t care what movie we see, I don’t really care if I get that new job, etc, etc... Boring…
You know, you really DO care, it would mean so much more for you to speak up, say what you desire, ask for it, and then, BAM, get it! Why settle for less than you are, less than you deserve, less than you DESIRE?
Switch over to Surrender… to surrendering to your desires, to allow the flow, the possibilities to unfold, for you to actually have what you desire. Because you can, because you believe, because you stand up and show up and spend time creating what you want. Then how you want to build it, achieve it, get it, taking action! No sitting on the couch here, my friend. But going after it with ease and trust and flow, not clenching and gripping, and definitely not settling.
I invite you to spend some time thinking about how those words feel in your body, and journal those thoughts. Remember, thoughts become words, become things.
Then ask for what you truly want. and Feel all the feels as if you already had it… that new job, that art show, those new clients, your own business.. and surrender those desires up as you step into joyous action, not gripping determination, and NOT settling for less than…
I talked about this today on my Heart and Hustle live, so juicy and some great conversation got started. Please watch the replay and let me know what you think!
https://www.facebook.com/tribalbellydancing
And always, how I can help guide you to that next level of desire, of building and achieving all that you desire and stepping into your abundance!
Thanks for being here, and thanks for showing up…
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Here is my new companion course to go with my latest book:
FROM SOULLESS JOB TO CREATIVE ABUNDANCE:
FIND FULFILLMENT AND ABUNDANCE WITH YOUR ART
Five weeks of clarity and connection and action tools for you!
What is included in this action packed course: Five Modules, five weeks of inspirations and steps to move forward to create the changes you want…
Click here, and sign up to begin your journey!
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MODULE ONE–TO BE A POSSIBILIARIAN–GAINING CLARITY WITH YOUR DESIRES AND MAKING CHANGE.
MODULE TWO–CHANGE YOUR STATE–SELF-CARE AT IT’S FINEST–MEDITATE, PERCOLATE, AND TAKE A DANCE BREAK! MOVE THAT BODY.
MODULE THREE–LEARN HOW TO REWRITE YOUR STORY, BE THE CHANGE YOU WANT TO BE.
MODULE FOUR–YOUR MONEY GAME… HOW IS YOUR RELATIONSHIP WITH MONEY? FIND YOUR WORTH.
MODULE FIVE– WRITING YOUR MAGIC ACTION PLAN…LEARN THE PROCESS OF MAPPING OUT YOUR DAY, YOUR DREAMS, AND MAKE THEM HAPPEN! CONNECT WITH YOUR PURPOSE FOR ALL THAT YOU DO.
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TIME TO REWRITE YOUR STORY AND
STEP INTO YOUR CREATIVE ZONE OF GENIUS!
Check it out here, and sign up to begin your journey!
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Make sure to check out last week’s interview with Kristoffer Carter on the Heart and Hustle video podcast!
Heart and Hustle with guest, meditation leader and coach, Kristoffer Carter, #104
and have a great week!
The post Surrendering vs. settling... first appeared on Paulette Rees-Denis.
October 16, 2020
Heart and Hustle with guest, meditation leader and coach, Kristoffer Carter, #104
Heart and Hustle:
Visionary Healers, Movers, and Shakers
with host, Paulette Rees-Denis
and guest, meditation leader and coach,
Kristoffer Carter
Episode #104
Hey friend!
Get ready to glow in the dark and light up with my special guest today! Bringing you all kinds of goodness today, with This Epic Life’s founder and Catalyst in Chief, KC Carter… talk about multi-passionate, this man is so full of awesomeness, you will love him!
Ex-Ska band bass player, ex-corporate biz man, turned into meditation guru, illuminator, coach, enneagram number 7, a continuing musician, KC and I laugh through this whole interview. How he developed his entrepreneurial business while being a spiritual seeker, family man, song and book writer, and all-around life practitioner. Such a passion for life and with so much gratitude, KC is also the 3rd guy I’ve had on this show (in 3 years).
I just love his energy. Enjoy our conversation and let us know your take-aways. And get over to his sight and take his meditation challenge!
View here…
Super fun, right? And powerful, and full of inspired goodness and action… oh yeah…that’s what I’m talking about!
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Check KC out here:
Kristoffer Carter (“KC”) is the Catalyst in Chief of This Epic Life, and the creator of The 4 Permissions
and Full-Life Integration Frameworks. KC is a culture and meditation advisor for companies, and personal transformation coach for leaders. As a meditation teacher, KC has over 33,000 active students on Insight Timer.
He hosts the weekly This Epic Life podcast which has featured guests like Fortune 500 CEO Mark Smucker, Songwriter/Activist Ani DiFranco, and countless bestselling authors such as Michael Bungay Stanier, Jennifer Louden, and Laura McKowen.
As a workplace culture consultant, he has designed, or is delivering conscious leadership programs for AT&T, Avery-Dennison, Good Life Project, National Interstate Insurance, and more. “His sweet-spot is in optimizing the employee experience to drive business objectives.” -Deb Josephs (Chief People Officer, Ampersand). KC’s Mission + Values-centric programs have been featured in Business Insider, onstage at TEDx (“What if change was FUN?”) and Wisdom 2.0, and in countless conferences and podcast interviews.
Download the free culture blueprint here, or create your transformational meditation habit here.
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Thanks all for being here with me on our continuing journey… I appreciate you! Have a blessed weekend.
Please subscribe to my list, join the tribe, and get all the juicy goodness and updates weekly… www.paulettereesdenis.com, and please share me and this stuff with anyone you know who needs some uplifting and inspirations!
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The post Heart and Hustle with guest, meditation leader and coach, Kristoffer Carter, #104 first appeared on Paulette Rees-Denis.
