Siim Land's Blog, page 89

September 24, 2016

The Most Important Mindset – Being in Control of Your Own Reality

I get it, our overall mentality and approach to life determines the quality of it. It’s primarily subjective. That’s why we can all work on cultivating the most important mindset, which is realizing that we’re in control of our own reality. Are You a Slave to Your Genes Do you think that who you are Read More ...


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Published on September 24, 2016 06:55

September 21, 2016

Anti-Positive Thinking: How to Use Negative Visualization to Make Yourself Antifragile Against Too Much Positivity and Keep Yourself Grounded to Reality

How many times have you heard self-help gurus telling you to: Think positively! You just have to envision everything going as planned and the law of attraction will give you the keys to the kingdom. This article will talk about the polar opposite to that, which is negative visualization, and the augmented version of it, Read More ...


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Published on September 21, 2016 08:35

Anti-Positive Thinking: How to Use Negative Visualization to Prevent Too Much Positivity and Keep Yourself Grounded to Reality

How many times have you heard self-help gurus telling you to: Think positively! You just have to envision everything going as planned and the law of attraction will give you the keys to the kingdom. This article will talk about the polar opposite to that, which is negative visualization, and the augmented version of it, Read More ...


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Published on September 21, 2016 08:35

September 20, 2016

Amazing Tips for Intermittent Fasting That Make It Very Easy

Periodic abstinence from food and strategic eating patterns have immense enhancing effects on your health and performance. This article talks one of those strategies and gives you several tips for intermittent fasting that make it very easy and enjoyable. Okay, let’s imagine you’ve been fasting for about 12 hours now. You had dinner last night Read More ...


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Published on September 20, 2016 04:51

September 19, 2016

How to Meditate Without the Woo Woo

The benefits of meditation are immense, as is shown by research. Despite that, this ancient practice still has some misleading connotations attached to it. This article talks about how to meditate and use it as a mental technique without the woo woo. New Age BS, or a Jedi Technique What makes most people shy away Read More ...


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Published on September 19, 2016 05:07

September 17, 2016

Via Negativa – The Art of Adding to Your Life By Subtracting From It

To improve your life and well-being, the immediate attempt is to add more to it, to increase and expand. That works, but only to a certain degree. It can actually reduce the quality of it. By practicing via negativa – the art of adding to your life by subtracting – you can make it better Read More ...


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Published on September 17, 2016 04:30

September 14, 2016

How to Increase Mitochondrial Density to Become a Fusion Power Energy Plant

It’s easy to evaluate one’s health and well-being solely on the most evident factors, suchas body composition. However, what’s even more important is your functioning on the cellular level. This post will talk about how to increase. What are Mitochondria? The human body is a bioenergetics machine that needs to be able to produce its Read More ...


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Published on September 14, 2016 06:57

September 12, 2016

How to Do Intermittent Fasting the Right Way

This article will talk about how to do intermittent fasting every day the right way. If done correctly, it will be incredibly easy. Before you start, you also have to decide how long you’re going to fast. There are many variations to IF but at the end of the day it doesn’t matter how long you Read More ...


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Published on September 12, 2016 03:55

September 11, 2016

Training to Attain Jedi-Like Concentration

The immense amount of potential within all of us would be a waste if we lacked the ability to focus. No matter how creative, intelligent, genius or productive you are, you need to be able to attain jedi-like concentration in order to manifest your inner genius and achieve success in everything you do. A World Read More ...


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Published on September 11, 2016 04:39

September 6, 2016

7 Easy Biohacks to Become Superhuman Every Day

Ever heard of biohacking? No? Yes? Whatever the answer may be, you’ll benefit from reading this and implementing these 7 easy biohacks. Best Biohacks for Everyday Use Biohacking is a term used to define ways of taking control of and optimizing your biology. It’s about improving your health, performance and well-being across all domains – Read More ...


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Published on September 06, 2016 03:35