Siim Land's Blog, page 92
August 11, 2016
Self-Governance – The Foundation to All Personal Development Work
Being as great as one can be is a responsibility as well as a privilege for all of us. Inner and outer growth can happen in many ways but the foundation to all personal development work is self-governance and mastery. Who Do You Think You Are Where do you think the “SELF” is within you? Read More ...
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August 9, 2016
The Ultimate Mind Hack
Our thoughts and emotions are constantly running through our head without us even noticing them. Our consciousness possesses an infinite amount of potentiality – much more than we can comprehend. The ultimate mind hack would be to experience this vast array of wisdom. Shadows on the Wall Meditation has been practiced by enlightened zen-masters and Read More ...
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August 8, 2016
Body Mind Agoge – Free E-book About Self-Actualization
How great of a person you think you are? Are you living to your fullest potential? At which stage of your personal development are you currently at? Would you like to increase your physical performance, enhance your mental powers and increase your energy? Answers to all of those questions can be found in my free e-book Read More ...
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August 5, 2016
A Tutorial on How to Drink Coffee Effectively Like a Strategic Genius to Become One
The most commonly used performance enhancing drugs in the world – coffee. It’s used by many vocations and has been fueling the progress of the Western society. Because of that, it also has its side-effects that can doom those who misuse this beverage. This is a tutorial on how to drink coffee effectively like a Read More ...
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August 4, 2016
7 Most Natural Ways to Boost Testosterone
The manliest hormone of them all – testosterone. Despite its masculine assertiveness and power, it’s not always to be found in abundance. You could take medications, but that wouldn’t solve the root issue. I would much rather advise these 7 most natural ways to boost testosterone. Benefits of Testosterone Testosterone is considered to be the Read More ...
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August 3, 2016
Unleash Your Most Powerful Anabolic Hormones Without Taking Steroids
Using performance enhancing drugs will definitely give you the ability to build mutant-like strength and muscle while burning fat at the same time. It comes with a detrimental cost to one’s health which some athletes are willing to pay. However, there are ways to naturally unleash your most powerful anabolic hormones WITHOUT taking steroids. Build Read More ...
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August 2, 2016
How to Melt Fat Off Your Body Like Butter With Butter
Battling with weight loss? Can’t keep those love handles at bay? Or are you unable to lose those extra inches? There’s a reason why you can’t melt fat off your body like you’d like to. Even when you’re not obese or overweight, you should still be mindful of how much body fat you’re carrying around. If Read More ...
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August 1, 2016
Keto Bodybuilding Book
With Keto Bodybuilding, you can do the impossible – build muscle and burn fat at the same time! The ultimate goal of every bodybuilder and fitness enthusiast is to carve their body into an aesthetic sculpture that of a Greek god. The keto diet is known for it’s rapid weight loss effects. For burning fat, Read More ...
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How Does Ketosis Affect Performance for Ketogenic Athletes
The keto diet has received massive amounts of publicity, especially in the weight loss and Paleo communities. It’s most known for the effort fat burning and health benefits. As a fitness enthusiast I want to also know how ketosis affects performance and what type of training is best for low carb ketogenic athletes. Going Against Read More ...
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July 31, 2016
What is the Targeted Ketogenic Diet?
By now, almost everyone knows about keto, unless you’ve been living under a nutritional rock. Paleo and low carb eating approaches have become widely popular and are just beginning to ramp up. What you’ve probably not heard of is the targeted ketogenic diet. Standard Ketosis The standard ketogenic diet (SKD) is a low carb diet that Read More ...
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