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I have very much appreciated this book -- I think 'enjoyed' seems the wrong word to use, given the sad state of affairs this exposition clarifies with many detailed examples. I would recommend this to anyone who wants a deeper sense of the historical influences that have brought us to where we are today.

they had their trek in the forest, where a "licorne" (sp?) was killed and something drank its blood. oh yeah, this was after they cost Gryffindor 150 points.

After a couple introductory chapters, the item for the first week is...drink plenty of water. Guideline of an oz. per 2 lbs. of body weight, plus a number of conditions that might mean you should drink more (exercise, breast feeding, etc.).