So hopeful, educational, and I can't say enough how empowering gaining this knowledge is. This book is the explanation for how to keep our bodies in tune and functioning. Expressions and generalized beliefs like "laughter is the best medicine" are explained fully and comprehensively. Mind, body, spirit, energy all makes sense and is easy to do, prove, and make into routines at home. This education is life saving.
— Oct 23, 2021 09:12AM
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