Mark

“These were the last words of advice Vonnegut wrote to be delivered to an audience: “And how should we behave during this Apocalypse? We should be unusually kind to one another, certainly. But we should also stop being so serious. Jokes help a lot. And get a dog, if you don’t already have one.… I’m out of here.”
― Kurt Vonnegut Jr., Kurt Vonnegut: Letters

“...in witnessing someone's being touched, we are also witnessing someone's being moved, the absence of which in ourselves is a sorrow, and a sacrifice. And witnessing the absence of movement in ourselves by witnessing its abundance in another...can hurt. Until it becomes, if we are lucky, an opening.”
― Ross Gay, The Book of Delights: Essays

“Feeling guilty because you “failed to think positively enough,” “didn’t have enough faith,” or didn’t reach some “ideal” is damaging to your psyche and your physical body.”
― Caroline Leaf, Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

“When it's unexpected, death comes fast like a ravenous wolf and tears open your throat with a merciful fury. But when it's expected, it comes slow and patient like a snake, and the doctor tells you how far away it is and when, exactly it will be at your door. And when it will be at the foot of your bed. And when it will be on your flesh. It's all right there on the clipboards.”
― Norm Macdonald, Based on a True Story: A Memoir