Phil

“If you allow your consciousness to drift toward your lower abdomen during breathing, then your breath will naturally delve deeper within you. If you allow your consciousness to experiencce the gratitude and joy of breathing, then your breath will naturally become light. Your breathing will naturally achieve a deep lightness as you consider inhaling as an expression of thanks to your body and exhaling as an expression of thanks to the Heavens above. Then you can lose yourself in your breath. You can follow your breath within and without your body, losing yourself until you become the breath itself.”
― Ilchi Lee, The Twelve Enlightenments for Healing Society

“I existed before I received this body. I am the external and fundamental life energy of the universe.”
― Ilchi Lee, The Call of Sedona: Journey of the Heart

“Choice is the doorway to our creative power. To unleash this power, we must begin from the state of beingness.”
― Ilchi Lee, Human Technology: A Toolkit For Authentic Living

“Dreams are reality that has not become true. However, in the hearts of some people, they have already come true. People whose dreams are already achieved in their hearts, and who can see that as they boldly throw themselves into it, have true courage.”
― Ilchi Lee, The Call of Sedona: Journey of the Heart