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Love in a F*cked-...
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Tender
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Wayward Lives, Be...
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Book cover for Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
Nonjudgmental attention can be a great challenge for survivors. As discussed, trauma of all kinds often creates shame and self-judgment. Survivors can come to believe they’re to blame for their trauma, or that they’re broken and unable to ...more
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