Eva Eastman

“Live your everyday extraordinary!”
― Charles F. Glassman, Brain Drain - The Breakthrough That Will Change Your Life

“Every time you check your email or another message service, you’re basically saying, “Does any random person need my time right now?”
― Jake Knapp, Make Time: How to Focus on What Matters Every Day

“Shrinking in a corner,
pressed into the wall;
do they know I'm present,
am I here at all?

Is there a written rule book,
that tells you how to be—
all the right things to talk about—
that everyone has but me?

Slowly I am withering—
a flowered deprived of sun;
longing to belong to—
somewhere or someone.”
― Lang Leav, Love & Misadventure

“No matter how or why we get there, no matter how well it may have served us, forgetting the body also costs us something—individually and collectively. We lose the fundamental building blocks of human thriving, connection to ourselves and others, and the fullness of pleasure, wisdom, empathy, and justice. Connection to our bodily selves allows us to internalize a sense of safety and connection that tells us who we are, what we long for, and how to be most fully alive.”
― Hillary L. McBride, The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living