Ruby

“Growth comes at the point of resistance; we learn by pushing ourselves to the outer reaches of our abilities.”
― Brad Stulberg, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

“You pile up enough tomorrows, and you'll find you are left with nothing but a lot of empty yesterdays.”
― Meredith Willson, The Music Man: The Smash Broadway Hit

“There is no good or bad without us, there is only perception. There is the event itself and the story we tell ourselves about what it means.”
― Ryan Holiday, The Daily Stoic Journal: 366 Days of Writing and Reflection on the Art of Living

“Purpose fosters motivation; motivation lets us endure a greater perception of effort; and enduring a greater perception of effort often results in better performance. This equation holds true in every field—from the track to the workplace.”
― Brad Stulberg, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success