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Somatic Healing Books
Showing 1-50 of 55
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 6 times as somatic-healing)
avg rating 4.36 — 262,355 ratings — published 2014
What My Bones Know: A Memoir of Healing from Complex Trauma (Hardcover)
by (shelved 3 times as somatic-healing)
avg rating 4.50 — 69,996 ratings — published 2022
Waking the Tiger: Healing Trauma (Paperback)
by (shelved 2 times as somatic-healing)
avg rating 4.06 — 9,901 ratings — published 1997
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 2 times as somatic-healing)
avg rating 4.31 — 32,897 ratings — published 2022
Where Trauma Scores the Body : Breaking free from the Pain within (Kindle Edition)
by (shelved 1 time as somatic-healing)
avg rating 0.0 — 0 ratings — published
Smart Moves: Why Learning Is Not All in Your Head (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.01 — 483 ratings — published 1995
When Things Stick: Untangling Your Body from Old Patterns (Kindle Edition)
by (shelved 1 time as somatic-healing)
avg rating 3.92 — 24 ratings — published
What It Takes to Heal: How Transforming Ourselves Can Change the World (Hardcover)
by (shelved 1 time as somatic-healing)
avg rating 4.49 — 1,648 ratings — published
Practices for Embodied Living: Experiencing the Wisdom of Your Body―A Self Esteem Body Image Workbook (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.18 — 420 ratings — published
Returning Home to Our Bodies: Reimagining the Relationship Between Our Bodies and the World--Practices for connecting somatics, nature, and social change (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.01 — 247 ratings — published
The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief (ebook)
by (shelved 1 time as somatic-healing)
avg rating 4.38 — 3,160 ratings — published 2015
Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance (FeelWell Series Book 14)
by (shelved 1 time as somatic-healing)
avg rating 0.0 — 0 ratings — published
We Will Rest!: The Art of Escape (Rest Is Resistance, #2)
by (shelved 1 time as somatic-healing)
avg rating 4.11 — 520 ratings — published 2024
Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief)
by (shelved 1 time as somatic-healing)
avg rating 4.11 — 196 ratings — published
The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Kindle Edition)
by (shelved 1 time as somatic-healing)
avg rating 3.92 — 36 ratings — published
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.04 — 505 ratings — published
But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures (Hardcover)
by (shelved 1 time as somatic-healing)
avg rating 4.47 — 983 ratings — published 2024
Rest Is Resistance: A Manifesto (Hardcover)
by (shelved 1 time as somatic-healing)
avg rating 4.05 — 11,751 ratings — published 2022
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.33 — 4,350 ratings — published 2021
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 3.93 — 1,748 ratings — published
Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good (Kindle Edition)
by (shelved 1 time as somatic-healing)
avg rating 4.12 — 748 ratings — published
What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 1 time as somatic-healing)
avg rating 4.42 — 104,627 ratings — published 2021
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain (Kindle Edition)
by (shelved 1 time as somatic-healing)
avg rating 4.40 — 4,714 ratings — published 2020
Divergent Mind: Thriving in a World That Wasn't Designed for You (ebook)
by (shelved 1 time as somatic-healing)
avg rating 3.82 — 8,889 ratings — published 2020
The Power of Letting Go (Unknown Binding)
by (shelved 1 time as somatic-healing)
avg rating 3.72 — 2,586 ratings — published
If Women Rose Rooted: The Power of the Celtic Woman (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.27 — 4,498 ratings — published 2016
Decolonizing Trauma Work: Indigenous Stories and Strategies (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.45 — 431 ratings — published 2014
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.19 — 32,561 ratings — published 2003
The Power of Somatic Therapy: Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and Unlock Emotional Freedom (The Whole Self Series)
by (shelved 1 time as somatic-healing)
avg rating 4.75 — 12 ratings — published
The Somatic Yoga Toolbox (Kindle Edition)
by (shelved 1 time as somatic-healing)
avg rating 3.33 — 3 ratings — published
The Way of the Shaman (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.06 — 5,473 ratings — published
Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.33 — 7,259 ratings — published 1966
The Heart of Listening: A Visionary Approach to Craniosacral Work, Vol. 1: Origins, Destination Points, Unfoldment (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.72 — 89 ratings — published 1998
Yoni Massage: Awakening Female Sexual Energy (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 3.99 — 72 ratings — published 2009
Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma-An Integrative Somatic Approach (Kindle Edition)
by (shelved 1 time as somatic-healing)
avg rating 4.25 — 463 ratings — published 2018
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.34 — 3,229 ratings — published 2010
Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)
by (shelved 1 time as somatic-healing)
avg rating 4.40 — 596 ratings — published 2006
Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others (Hardcover)
by (shelved 1 time as somatic-healing)
avg rating 3.93 — 221 ratings — published
Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.15 — 34,357 ratings — published 2000
The Sophia Code: A Living Transmission from The Sophia Dragon Tribe (Kindle Edition)
by (shelved 1 time as somatic-healing)
avg rating 4.32 — 955 ratings — published
Whatever Arises, Love That: A Love Revolution That Begins with You (Hardcover)
by (shelved 1 time as somatic-healing)
avg rating 4.38 — 973 ratings — published 2016
Ancestral Medicine: Rituals for Personal and Family Healing (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.41 — 336 ratings — published 2017
Your Body Mandala: Posture as a Path to Presence (Kindle Edition)
by (shelved 1 time as somatic-healing)
avg rating 3.94 — 18 ratings — published
Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.48 — 1,132 ratings — published 2001
The Presence Process: A Healing Journey into Present Moment Awareness (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.29 — 2,006 ratings — published 2005
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.12 — 17,421 ratings — published 2021
Wheels of Life: A User's Guide to the Chakra System (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.21 — 5,743 ratings — published 1987
The New Rules of Posture: How to Sit, Stand, and Move in the Modern World (Paperback)
by (shelved 1 time as somatic-healing)
avg rating 4.20 — 261 ratings — published 2006
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 1 time as somatic-healing)
avg rating 4.14 — 110,492 ratings — published 2020
To Be With Me: A Trauma Healing Book for Parents and Children (Kindle Edition)
by (shelved 1 time as somatic-healing)
avg rating 5.00 — 3 ratings — published
“On reflection now, it seems to me she was already telling me what she needed most--a place to settle in proximity, safety, warmth and quiet because she had none of that as a child.”
― The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships
― The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships
“Most feel the discomfort—but rush to silence it instead of learning from it.”
― The Cocoon Philosophy: Your Journey to Unfurling
― The Cocoon Philosophy: Your Journey to Unfurling
