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Sleep Science Books
Showing 1-41 of 41
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 4 times as sleep-science)
avg rating 4.37 — 219,121 ratings — published 2017
How to Sleep: The New Science-Based Solutions for Sleeping Through the Night (Hardcover)
by (shelved 2 times as sleep-science)
avg rating 3.44 — 601 ratings — published
How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive (Kindle Edition)
by (shelved 2 times as sleep-science)
avg rating 2.67 — 272 ratings — published
When Brains Dream: Exploring the Science and Mystery of Sleep (Hardcover)
by (shelved 2 times as sleep-science)
avg rating 3.87 — 960 ratings — published 2021
Lucid Immersion Guidebook: A Holistic Blueprint For Lucid Dreaming (Kindle Edition)
by (shelved 1 time as sleep-science)
avg rating 4.17 — 36 ratings — published 2012
This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 3.78 — 1,069 ratings — published
The Spirituality of Dreaming: Unlocking the Wisdom of Our Sleeping Selves (Kindle Edition)
by (shelved 1 time as sleep-science)
avg rating 3.40 — 52 ratings — published
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 4.34 — 89,155 ratings — published 2023
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 4.16 — 705 ratings — published 2023
Why We Sleep The New Science of Sleep and Dreams / Why We Can't Sleep Women's New Midlife Crisis (Paperback)
by (shelved 1 time as sleep-science)
avg rating 4.29 — 272 ratings — published
How to Build a Healthy Brain By Kimberley Wilson & Why We Sleep The New Science of Sleep and Dreams By Matthew Walker 2 Books Collection Set (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.67 — 3 ratings — published
The Magic of Sleep: A fascinating guide to the world of slumber (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 4.22 — 144 ratings — published
Peak Sleep Performance for Athletes: The Cutting-edge Sleep Science That Will Guarantee a Competitive Advantage (Kindle Edition)
by (shelved 1 time as sleep-science)
avg rating 4.07 — 28 ratings — published
Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better (5-minute Therapy)
by (shelved 1 time as sleep-science)
avg rating 3.59 — 561 ratings — published
How Babies Sleep: The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.49 — 416 ratings — published 2020
Co-sleeping: The Science Of Sleeping With Your Baby (Kindle Edition)
by (shelved 1 time as sleep-science)
avg rating 4.12 — 8 ratings — published
Yoga for Better Sleep: Ancient Wisdom Meets Modern Science (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.82 — 120 ratings — published
Sleep Better: The Science and the Myths (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.25 — 24 ratings — published
Spindles: Stories from the Science of Sleep (Science-Into-Fiction)
by (shelved 1 time as sleep-science)
avg rating 3.00 — 2 ratings — published
Baby Sleep Science Guide: Overcoming The Four-Month Sleep Regression (Kindle Edition)
by (shelved 1 time as sleep-science)
avg rating 4.15 — 136 ratings — published
Secrets of Sleep Science: From Dreams to Disorders (Audible Audio)
by (shelved 1 time as sleep-science)
avg rating 3.92 — 342 ratings — published 2013
The Secret World of Sleep: the Surprising Science of the Mind at Rest (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 3.42 — 349 ratings — published 2013
Dreamland: Adventures in the Strange Science of Sleep (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.70 — 3,725 ratings — published 2012
Do Metaphors Dream of Literal Sleep? A Science-Fictional Theory of Representation (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 4.33 — 36 ratings — published 2010
Counting Sheep: The Science and Pleasures of Sleep and Dreams (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.99 — 433 ratings — published 2002
Sleep Thieves: an Eye-Opening Exploration into the Science and Mysteries of Sleep (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.94 — 221 ratings — published 1996
The Sleep Solution: Why Your Sleep is Broken and How to Fix It (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 4.03 — 3,709 ratings — published 2017
Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor's Guide to Solving Your Sleep Problems (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.57 — 142 ratings — published 2014
Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 3.82 — 1,640 ratings — published
Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.74 — 82 ratings — published 2019
Lucid Dreaming: A Beginner's Guide to Becoming Conscious in Your Dreams (Hay House Basics)
by (shelved 0 times as sleep-science)
avg rating 3.97 — 429 ratings — published 2013
![Lucid Dreaming: New Perspectives on Consciousness in Sleep [2 volumes] (Practical and Applied Psychology)](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1400880087l/18291769._SY75_.jpg)
Lucid Dreaming: New Perspectives on Consciousness in Sleep [2 volumes] (Practical and Applied Psychology)
by (shelved 0 times as sleep-science)
avg rating 4.11 — 9 ratings — published 2014
Are You Dreaming?: Exploring Lucid Dreams: A Comprehensive Guide (Paperback)
by (shelved 0 times as sleep-science)
avg rating 4.25 — 413 ratings — published 2013
The Art of Lucid Dreaming: The Pursuit of Conscious Dream Control (Kindle Edition)
by (shelved 0 times as sleep-science)
avg rating 3.46 — 50 ratings — published 2011
Active Dreaming: Journeying Beyond Self-Limitation to a Life of Wild Freedom (Paperback)
by (shelved 0 times as sleep-science)
avg rating 4.04 — 244 ratings — published 2011
![A Course in Lucid Dreaming [with 2 Audio CDs]](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1274811572l/8302008._SX50_.jpg)
A Course in Lucid Dreaming [with 2 Audio CDs] (Spiral-bound)
by (shelved 0 times as sleep-science)
avg rating 4.04 — 24 ratings — published 1995
Lucid Dreaming: Gateway to the Inner Self (Paperback)
by (shelved 0 times as sleep-science)
avg rating 4.09 — 1,659 ratings — published 2008
Lucid Dreaming (Paperback)
by (shelved 0 times as sleep-science)
avg rating 3.22 — 32 ratings — published 2000
Exploring the World of Lucid Dreaming (Mass Market Paperback)
by (shelved 0 times as sleep-science)
avg rating 4.22 — 3,814 ratings — published 1989
Conscious Dreaming: A Spiritual Path for Everyday Life (Paperback)
by (shelved 0 times as sleep-science)
avg rating 4.23 — 656 ratings — published 1996
Controlling Your Dreams (Audio Cassette)
by (shelved 0 times as sleep-science)
avg rating 3.48 — 65 ratings — published 1987
“With regard to sleep and waking, we must consider what they are: whether they are peculiar to soul or to body, or common to both; and if common, to what part of soul or body the appertain: further, from what cause it arises that they are atributes of animals, and whether all animals share in them both, or some partake of the one only, others of the other only, or some partake of neither and some of both.”
― On Sleep and Sleeplessness
― On Sleep and Sleeplessness
