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Sleep Science Books
Showing 1-34 of 34
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 6 times as sleep-science)
avg rating 4.37 — 234,283 ratings — published 2017
How to Sleep: The New Science-Based Solutions for Sleeping Through the Night (Hardcover)
by (shelved 2 times as sleep-science)
avg rating 3.46 — 652 ratings — published
How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive (Kindle Edition)
by (shelved 2 times as sleep-science)
avg rating 2.66 — 286 ratings — published
When Brains Dream: Exploring the Science and Mystery of Sleep (Hardcover)
by (shelved 2 times as sleep-science)
avg rating 3.85 — 1,043 ratings — published 2021
John of John (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 4.33 — 8,077 ratings — published 2026
Sleeping Right: The Art of Deep Sleep (LIVING RIGHT, LIVING WELL Book 1)
by (shelved 1 time as sleep-science)
avg rating 0.0 — 0 ratings — published
Fast Asleep: How to Get a Really Good Night's Rest (Kindle Edition)
by (shelved 1 time as sleep-science)
avg rating 3.64 — 1,498 ratings — published 2020
Awake Between Worlds: Understanding Hypnagogia and the Threshold Between Sleep and Wakefulness (Kindle Edition)
by (shelved 1 time as sleep-science)
avg rating 4.50 — 6 ratings — published 2026
STOP WAKING AT 3 AM: A 21-Day Plan to Beat Insomnia, Calm Racing Thoughts, and Sleep Through the Night Naturally (Kindle Edition)
by (shelved 1 time as sleep-science)
avg rating 5.00 — 1 rating — published
Lucid Immersion Guidebook: A Holistic Blueprint For Lucid Dreaming (Kindle Edition)
by (shelved 1 time as sleep-science)
avg rating 4.11 — 38 ratings — published 2012
This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 3.79 — 1,511 ratings — published
The Spirituality of Dreaming: Unlocking the Wisdom of Our Sleeping Selves (Kindle Edition)
by (shelved 1 time as sleep-science)
avg rating 3.36 — 56 ratings — published
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 4.30 — 102,019 ratings — published 2023
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 4.15 — 836 ratings — published 2023
How to Build a Healthy Brain By Kimberley Wilson & Why We Sleep The New Science of Sleep and Dreams By Matthew Walker 2 Books Collection Set (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.67 — 3 ratings — published
The Magic of Sleep: A fascinating guide to the world of slumber (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 4.23 — 150 ratings — published
Peak Sleep Performance for Athletes: The Cutting-edge Sleep Science That Will Guarantee a Competitive Advantage (Kindle Edition)
by (shelved 1 time as sleep-science)
avg rating 4.10 — 29 ratings — published
Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better (5-minute Therapy)
by (shelved 1 time as sleep-science)
avg rating 3.59 — 599 ratings — published
How Babies Sleep: The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.45 — 488 ratings — published 2020
Co-sleeping: The Science Of Sleeping With Your Baby (Kindle Edition)
by (shelved 1 time as sleep-science)
avg rating 4.27 — 11 ratings — published
Yoga for Better Sleep: Ancient Wisdom Meets Modern Science (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.84 — 129 ratings — published
Sleep Better: The Science and the Myths (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.25 — 24 ratings — published
Spindles: Stories from the Science of Sleep (Science-Into-Fiction)
by (shelved 1 time as sleep-science)
avg rating 3.00 — 2 ratings — published
Baby Sleep Science Guide: Overcoming The Four-Month Sleep Regression (Kindle Edition)
by (shelved 1 time as sleep-science)
avg rating 4.15 — 151 ratings — published
Secrets of Sleep Science: From Dreams to Disorders (Audible Audio)
by (shelved 1 time as sleep-science)
avg rating 3.92 — 355 ratings — published 2013
The Secret World of Sleep: the Surprising Science of the Mind at Rest (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 3.43 — 354 ratings — published 2013
Dreamland: Adventures in the Strange Science of Sleep (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.70 — 3,753 ratings — published 2012
Do Metaphors Dream of Literal Sleep? A Science-Fictional Theory of Representation (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 4.36 — 36 ratings — published 2010
Counting Sheep: The Science and Pleasures of Sleep and Dreams (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.99 — 442 ratings — published 2002
Sleep Thieves: an Eye-Opening Exploration into the Science and Mysteries of Sleep (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.94 — 221 ratings — published 1996
The Sleep Solution: Why Your Sleep is Broken and How to Fix It (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 4.02 — 3,917 ratings — published 2017
Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor's Guide to Solving Your Sleep Problems (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.58 — 144 ratings — published 2014
Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep (Hardcover)
by (shelved 1 time as sleep-science)
avg rating 3.80 — 1,776 ratings — published
Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need (Paperback)
by (shelved 1 time as sleep-science)
avg rating 3.75 — 83 ratings — published 2019
“With regard to sleep and waking, we must consider what they are: whether they are peculiar to soul or to body, or common to both; and if common, to what part of soul or body the appertain: further, from what cause it arises that they are atributes of animals, and whether all animals share in them both, or some partake of the one only, others of the other only, or some partake of neither and some of both.”
― On Sleep and Sleeplessness
― On Sleep and Sleeplessness
