Sleep Science


Why We Sleep: Unlocking the Power of Sleep and Dreams
How to Sleep: The New Science-Based Solutions for Sleeping Through the Night
How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
When Brains Dream: Exploring the Science and Mystery of Sleep
John of John
Sleeping Right: The Art of Deep Sleep (LIVING RIGHT, LIVING WELL Book 1)
Fast Asleep: How to Get a Really Good Night's Rest
Awake Between Worlds: Understanding Hypnagogia and the Threshold Between Sleep and Wakefulness
STOP WAKING AT 3 AM: A 21-Day Plan to Beat Insomnia, Calm Racing Thoughts, and Sleep Through the Night Naturally
Lucid Immersion Guidebook: A Holistic Blueprint For Lucid Dreaming
This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life
The Spirituality of Dreaming: Unlocking the Wisdom of Our Sleeping Selves
Outlive: The Science & Art of Longevity
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications
How to Build a Healthy Brain By Kimberley Wilson & Why We Sleep The New Science of Sleep and Dreams By Matthew Walker 2 Books Collection Set
Aristotle
With regard to sleep and waking, we must consider what they are: whether they are peculiar to soul or to body, or common to both; and if common, to what part of soul or body the appertain: further, from what cause it arises that they are atributes of animals, and whether all animals share in them both, or some partake of the one only, others of the other only, or some partake of neither and some of both.
Aristotle, On Sleep and Sleeplessness