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Ocd Anxiety Books
Showing 1-50 of 63
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery (Paperback)
by (shelved 2 times as ocd-anxiety)
avg rating 4.46 — 98 ratings — published
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Paperback)
by (shelved 2 times as ocd-anxiety)
avg rating 4.29 — 3,393 ratings — published 2017
Breaking Free of Child Anxiety & OCD: A Scientifically Proven Program for Parents (Paperback)
by (shelved 2 times as ocd-anxiety)
avg rating 4.15 — 1,370 ratings — published
The Anxiety and Phobia Workbook (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.07 — 5,175 ratings — published 1990
Dying of Embarrassment: Help for Social Anxiety and Phobia (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 3.74 — 103 ratings — published 1992
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.35 — 1,039 ratings — published 2019
Everything Is an Emergency: An OCD Story in Words Pictures (Hardcover)
by (shelved 1 time as ocd-anxiety)
avg rating 4.07 — 1,672 ratings — published 2020
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 3.98 — 637 ratings — published
"Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.33 — 481 ratings — published
OCD: A Guide for the Newly Diagnosed (The New Harbinger Guides for the Newly Diagnosed Series)
by (shelved 1 time as ocd-anxiety)
avg rating 3.63 — 113 ratings — published 2012
Yoga Mind, Peaceful Mind: Simple Meditations for Overcoming Anxiety (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.17 — 59 ratings — published 2015
Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 3.76 — 71 ratings — published 2013
The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body (A New Harbinger Self-Help Workbook)
by (shelved 1 time as ocd-anxiety)
avg rating 4.15 — 59 ratings — published
Managing Unwanted Thoughts and Intense Emotions: To Break the Cycle of Intrusive Thoughts and Emotional Overwhelm A Workbook for Self-Exploration and Resilience (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.00 — 1 rating — published
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.10 — 284 ratings — published
The Mindful Path through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 3.83 — 112 ratings — published 2009
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.57 — 146 ratings — published
Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 3.56 — 587 ratings — published 2013
Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.07 — 388 ratings — published 2020
The Big Book of Exposures: Innovative, Creative, and Effective CBT-Based Exposures for Treating Anxiety-Related Disorders (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.52 — 23 ratings — published
Daring to Challenge OCD: Overcome Your Fear of Treatment and Take Control of Your Life Using Exposure and Response Prevention (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.22 — 41 ratings — published 2014
Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.27 — 286 ratings — published
Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty (Hardcover)
by (shelved 1 time as ocd-anxiety)
avg rating 4.31 — 519 ratings — published 2003
Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 3.90 — 220 ratings — published 2010
Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 3.67 — 33 ratings — published 2021
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.17 — 433 ratings — published 2021
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 3.83 — 860 ratings — published 2010
Exactly Where You Need to Be (Hardcover)
by (shelved 1 time as ocd-anxiety)
avg rating 3.83 — 1,118 ratings — published 2022
If We Survive This (Hardcover)
by (shelved 1 time as ocd-anxiety)
avg rating 3.77 — 1,413 ratings — published 2025
Nick and Charlie (ebook)
by (shelved 1 time as ocd-anxiety)
avg rating 4.13 — 151,756 ratings — published 2015
Turtles All the Way Down (Hardcover)
by (shelved 1 time as ocd-anxiety)
avg rating 3.87 — 634,549 ratings — published 2017
The Spellshop (Spellshop, #1)
by (shelved 1 time as ocd-anxiety)
avg rating 4.02 — 126,714 ratings — published 2024
Ten Rules for Faking It (Jansen Brothers, #1)
by (shelved 1 time as ocd-anxiety)
avg rating 3.42 — 12,580 ratings — published 2020
Witches of Ash and Ruin (Kindle Edition)
by (shelved 1 time as ocd-anxiety)
avg rating 3.58 — 2,203 ratings — published 2020
Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.04 — 565 ratings — published
Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 3.73 — 699 ratings — published 2021
Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.17 — 103 ratings — published
Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.43 — 717 ratings — published
The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder (Kindle Edition)
by (shelved 1 time as ocd-anxiety)
avg rating 4.57 — 7 ratings — published
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.06 — 2,190 ratings — published 2017
Can't Just Stop: An Investigation of Compulsions (Hardcover)
by (shelved 1 time as ocd-anxiety)
avg rating 3.50 — 539 ratings — published 2017
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.30 — 352 ratings — published 2015
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 3.75 — 59 ratings — published
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook)
by (shelved 1 time as ocd-anxiety)
avg rating 4.39 — 619 ratings — published 2013
Mind-Body Workbook for Anxiety: Effective Tools for Overcoming Panic, Fear, and Worry (New Harbinger Self-help Workbook)
by (shelved 1 time as ocd-anxiety)
avg rating 3.69 — 13 ratings — published 2014
Yoga Nidra for Complete Relaxation and Stress Relief (Paperback)
by (shelved 1 time as ocd-anxiety)
avg rating 4.10 — 163 ratings — published 2015
Parenting ADHD Now!: Easy Intervention Strategies to Empower Kids with ADHD (Kindle Edition)
by (shelved 1 time as ocd-anxiety)
avg rating 4.34 — 216 ratings — published 2016
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Kindle Edition)
by (shelved 1 time as ocd-anxiety)
avg rating 4.12 — 1,827 ratings — published 2018
Truly Madly Guilty (Kindle Edition)
by (shelved 1 time as ocd-anxiety)
avg rating 3.60 — 314,957 ratings — published 2016
Нові Темні Віки. Колонія (Hardcover)
by (shelved 1 time as ocd-anxiety)
avg rating 4.67 — 3,661 ratings — published 2023
