Alexander L. Chapman

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September 2015


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Average rating: 3.98 · 779 ratings · 72 reviews · 9 distinct worksSimilar authors
The Borderline Personality ...

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3.97 avg rating — 496 ratings — published 2007 — 6 editions
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The Dialectical Behavior Th...

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4.14 avg rating — 113 ratings — published 2011 — 4 editions
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Borderline Personality Diso...

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3.73 avg rating — 89 ratings — published 2013 — 5 editions
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The Dialectical Behavior Th...

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4.06 avg rating — 17 ratings — published 2015 — 2 editions
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Managing Therapy-Interferin...

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3.67 avg rating — 3 ratings — published 2015 — 2 editions
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Dialectical Behavior Therapy

0.00 avg rating — 0 ratings — published 2013
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Behavioral Interventions in...

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3.91 avg rating — 11 ratings — published 2007 — 3 editions
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The Cognitive Behavioral Co...

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4.25 avg rating — 8 ratings — published 2017 — 2 editions
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Freedom from Self-harm: Ove...

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3.96 avg rating — 48 ratings — published 2009 — 7 editions
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“neuroticism,”
Alexander L. Chapman, The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

“Just as we talked about with hopeless thoughts in the last chapter, you can simply let your emotions come and go, and know that you don’t have to act on them in any particular way. In”
Alexander L. Chapman, The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

“Fear is more of a present-moment emotional experience. Fear is what you experience when you are actually in a stressful or threatening situation.”
Alexander L. Chapman, The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms




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