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Alexander L. Chapman

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September 2015

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Alexander L. Chapman’s books

Average rating: 4.01 · 1,473 ratings · 133 reviews · 14 distinct works • Similar authors

	The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD by Alexander L. Chapman (Goodreads Author), Kim L. Gratz, Perry D. Hoffman (Goodreads Author) (Foreword) 3.99 avg rating — 895 ratings — published 2007 — 21 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook) by Alexander L. Chapman (Goodreads Author), Kim L. Gratz, Matthew T. Tull 4.16 avg rating — 231 ratings — 12 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Borderline Personality Disorder: A Guide for the Newly Diagnosed by Alexander L. Chapman (Goodreads Author), Kim L. Gratz 3.77 avg rating — 172 ratings — published 2013 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments by Kim L. Gratz, Alexander L. Chapman (Goodreads Author), Barent W. Walsh (Foreword) 4.06 avg rating — 79 ratings — published 2009 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life (A New Harbinger Self-Help Workbook) by Matthew T. Tull, Kim L. Gratz, Alexander L. Chapman (Goodreads Author) 4.16 avg rating — 37 ratings — published 2017 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Phone Coaching in Dialectical Behavior Therapy (Guilford DBT Practice Series) 4.80 avg rating — 15 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Managing Therapy-Interfering Behavior: Strategies From Dialectical Behavior Therapy by Alexander L. Chapman (Goodreads Author), M Zachary Rosenthal really liked it 4.00 avg rating — 13 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Dialectical Behavior Therapy (Theories of Psychotherapy Series®) by Alexander L. Chapman (Goodreads Author), Katherine L. Dixon-Gordon PhD liked it 3.00 avg rating — 1 rating — published 2013 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Dialectical Behavior Therapy Skills Workbook for Anger 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Dialectical Behavior Therapy Technology Workbook for Anger by Alexander L. Chapman (Goodreads Author), Kim Do-yeon 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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“emotions of shame, sadness, and guilt are often much stronger and harder to cope with. Some people with BPD seem to spend more time being angry with themselves than with anyone else.”
― Alexander L. Chapman, The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

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“one important thing to keep in mind about BPD is that it comes with a lot of extra baggage. That is, many people with BPD have other problems and may meet criteria for other diagnoses. For instance, many people with BPD suffer from depression, anxiety disorders, eating disorders, and/or drug and alcohol problems. People with BPD are also at risk for suicide attempts, self-harm, and other self-destructive behaviors.”
― Alexander L. Chapman, The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

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“having BPD does not mean that you have a flawed personality, or that you will always struggle with the problems you are having right now. It simply means that you have a pattern of thinking, feeling, and behaving that may be hindering your ability to have a high quality of life, keep your relationships going strong, or reach your goals.”
― Alexander L. Chapman, The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

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