Sign in with Facebook
Macrobiotics Books
Showing 1-50 of 138
The Macrobiotic Way: The Definitive Guide to Macrobiotic Living (Paperback)
by (shelved 7 times as macrobiotics)
avg rating 3.82 — 266 ratings — published 1984
The Hip Chick's Guide to Macrobiotics: A Philosophy for achieving a Radiant Mind and a Fabulous Body (Paperback)
by (shelved 6 times as macrobiotics)
avg rating 3.67 — 479 ratings — published 2004
The Cancer Prevention Diet: Michio Kushi's Macrobiotic Blueprint for the Prevention and Relief of Disease (Paperback)
by (shelved 5 times as macrobiotics)
avg rating 3.98 — 83 ratings — published 1983
Your Face Never Lies By Kushi, Michio (Paperback)
by (shelved 4 times as macrobiotics)
avg rating 3.71 — 157 ratings — published 1983
The Macrobiotic Path to Total Health: A Complete Guide to Preventing and Relieving More Than 200 Chronic Conditions and Disorders Naturally (Hardcover)
by (shelved 4 times as macrobiotics)
avg rating 4.03 — 142 ratings — published 2008
Macrobiotic Diet (Paperback)
by (shelved 3 times as macrobiotics)
avg rating 3.74 — 87 ratings — published 1985
Macrobiotics: An Invitation to Health and Happiness (Paperback)
by (shelved 3 times as macrobiotics)
avg rating 4.07 — 28 ratings — published 1978
Zen Macrobiotics: The Art of Rejuvenation and Longevity (Paperback)
by (shelved 3 times as macrobiotics)
avg rating 3.97 — 102 ratings — published 1986
The Everything Guide to Macrobiotics: A practical introduction to the macrobiotic lifestyle - and how it can work for you (Everything® Series)
by (shelved 3 times as macrobiotics)
avg rating 3.59 — 44 ratings — published 2010
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet (Hardcover)
by (shelved 3 times as macrobiotics)
avg rating 3.83 — 9,882 ratings — published 2009
Amber Waves of Grain: Traditional American Whole Foods Cooking & Contemporary Vegetarian, Vegan & Macrobiotic Cuisine (Paperback)
by (shelved 3 times as macrobiotics)
avg rating 3.44 — 9 ratings — published 1992
The Book of Macrobiotics (Paperback)
by (shelved 3 times as macrobiotics)
avg rating 3.90 — 73 ratings — published 1978
The Self-Healing Cookbook: Whole Foods To Balance Body, Mind and Moods (Paperback)
by (shelved 3 times as macrobiotics)
avg rating 4.06 — 265 ratings — published 1988
Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace (Paperback)
by (shelved 3 times as macrobiotics)
avg rating 4.12 — 75 ratings — published 1985
Changing Seasons Macrobiotic Cookbook: Cooking in Harmony with Nature (Paperback)
by (shelved 3 times as macrobiotics)
avg rating 3.93 — 68 ratings — published 1984
The Great Life Diet: A Practical Guide to Heath, Happiness, and Personal Fulfillment (Paperback)
by (shelved 3 times as macrobiotics)
avg rating 3.93 — 42 ratings — published 2007
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 2 times as macrobiotics)
avg rating 4.19 — 209,534 ratings — published 2006
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 4.23 — 31,018 ratings — published 2004
Macrobiotics: The Way of Healing (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 4.62 — 8 ratings — published 1984
The Order of the Universe (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 4.07 — 30 ratings — published 1986
This Crazy Vegan Life: A Prescription for an Endangered Species (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 3.62 — 200 ratings — published 2008
You Are All Sanpaku (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 3.66 — 85 ratings — published 1960
The Quick and Natural Macrobiotic Cookbook (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 4.25 — 28 ratings — published 1989
Women's Health Guide: A Natural Approach to Breast Cancer, Hearst Disease, Fibroids, Pms, Bulemia, Childbirth, Menopause, and Osteoporosis (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 5.00 — 1 rating — published 1997
Profiles in Oriental Diagnosis: The Renaissance (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 2.25 — 4 ratings — published 1995
I'm Mad As Hell, and I'm Not Going to Eat it Anymore: Taking Control of Your Health and Your Life--One Vegan Recipe at a Time (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 3.97 — 109 ratings — published 2012
Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 3.84 — 100 ratings — published 2005
Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy Eating (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 3.86 — 265 ratings — published 1960
Healing Foods: 55 Nutritious Foods That Create Health, Balance Energy, and Prevent Disease (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 5.00 — 2 ratings — published 1998
Raising Healthy Kids (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 5.00 — 1 rating — published 1994
How to See Your Health: The Book of Oriental Diagnosis (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 3.69 — 32 ratings — published 1980
Macrobiotics and Oriental Medicine: An Introduction to Holistic Health (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 4.60 — 5 ratings — published 1991
Macrobiotic Pregnancy and Care of the Newborn (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 4.60 — 5 ratings — published 1983
Mostly Macro: A Guide to Healthy Cuisine for the Discriminating Palate (Paperback)
by (shelved 2 times as macrobiotics)
avg rating 3.67 — 6 ratings — published 1995
The nine ki handbook: An updated guide to Oriental astrology (Paperback)
by (shelved 1 time as macrobiotics)
avg rating 0.0 — 0 ratings — published
علم الفراسة والتشخيص: دليلك إلى معرفة وضعك الصحي والنفسي والسلوكي للوقاية من الأمراض (Paperback)
by (shelved 1 time as macrobiotics)
avg rating 3.73 — 222 ratings — published 2006
Essential Ohsawa: From Food to Health, Happiness to Freedom (Paperback)
by (shelved 1 time as macrobiotics)
avg rating 4.45 — 20 ratings — published 1994
Lima Ohsawa's MacRobiotic Cookbook: The Art of Just Cooking (Paperback)
by (shelved 1 time as macrobiotics)
avg rating 4.50 — 2 ratings — published 1981
Confessions of a Kamikaze Cowboy: A True Story of Discovery, Acting, Health, Illness, Recovery, and Life (Paperback)
by (shelved 1 time as macrobiotics)
avg rating 3.78 — 159 ratings — published 1987
The MILF Diet: Let the Power of Whole Foods Transform Your Body, Mind, and Spirit . . . Deliciously! (Hardcover)
by (shelved 1 time as macrobiotics)
avg rating 3.44 — 45 ratings — published 2012
Phòng và trị bệnh theo phương pháp thực dưỡng ohsawa (Unknown Binding)
by (shelved 1 time as macrobiotics)
avg rating 3.81 — 16 ratings — published
Grow Healthy. Grow Happy. The Whole Baby Guide (Paperback)
by (shelved 1 time as macrobiotics)
avg rating 4.74 — 19 ratings — published 2014
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook (Paperback)
by (shelved 1 time as macrobiotics)
avg rating 3.57 — 2,700 ratings — published 2012
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 1 time as macrobiotics)
avg rating 4.22 — 5,301 ratings — published 2012
Recalled by Life (Paperback)
by (shelved 1 time as macrobiotics)
avg rating 4.21 — 38 ratings — published 1982
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 1 time as macrobiotics)
avg rating 4.08 — 54,663 ratings — published 2014
Minh triết trong ăn uống của phương Đông (Paperback)
by (shelved 1 time as macrobiotics)
avg rating 3.60 — 173 ratings — published
The Enzyme Factor (Hardcover)
by (shelved 1 time as macrobiotics)
avg rating 4.07 — 3,875 ratings — published 2007
Cardio Sucks: The Simple Science of Losing Fat Fast...Not Muscle (ebook)
by (shelved 1 time as macrobiotics)
avg rating 3.80 — 791 ratings — published 2012
Practical Guide to Far Eastern Macrobiotic Medicine (Paperback)
by (shelved 1 time as macrobiotics)
avg rating 3.75 — 4 ratings — published 1973
“A man who knows how little he knows is well, a man who knows how much he knows is sick. If, when you see the symptoms, you can tell, Your cure is quick.
A sound man knows that sickness makes him sick and before he catches it his cure is quick.”
― The Chinese Translations
A sound man knows that sickness makes him sick and before he catches it his cure is quick.”
― The Chinese Translations
“The broth... it's made with a mix of soy milk and charred miso. But how could you get a flavor this robust with just those?"
"I mixed in grated ebi taro root. It's a strongly flavored tuber that mashes easily into a smooth, thick paste. Adding that to the broth gave it a creamy texture and a richer flavor."
"Weird. All of a sudden I'm starting to feel warm."
"That's the chili oil and grated raw garlic and ginger taking effect. The soy milk took the edge off of the spicy bite... so now it just gently warms the body without burning the tongue."
"The rest of the ingredients are also a parade of detailed work. Thin slices of lotus root and burdock deep-fried to a crispy golden brown. Chunky strips of carrot and turnip grilled over an open flame until lightly charred and then seasoned with just a little rock salt to bring out their natural sweetness. Like a French buffet, each side ingredient is cooked in exactly the best way to bring out its full flavor!
But the keystone to it all...
... is the TEMPEH!"
TEMPEH
Originating in Indonesia, tempeh is made of soybeans fermented into a cake form. Soybeans are lightly cooked and then wrapped in either banana or hibiscus leaves. When stored, the naturally occurring bacteria in the leaves causes the soybeans to ferment into tempeh. Traditional food with a history over four hundred years long, tempeh is well-known and often used in Indonesian cuisine.
"Mm! Wow! It's really light, yet really filling too! Like fried rice."
"It has a texture a lot like that of a burger patty, so vegetarians and people on macrobiotic diets use it a lot as a meat substitute.
I broiled these teriyaki style in a mix of soy sauce and sake.”
― 食戟のソーマ 6 [Shokugeki no Souma 6]
"I mixed in grated ebi taro root. It's a strongly flavored tuber that mashes easily into a smooth, thick paste. Adding that to the broth gave it a creamy texture and a richer flavor."
"Weird. All of a sudden I'm starting to feel warm."
"That's the chili oil and grated raw garlic and ginger taking effect. The soy milk took the edge off of the spicy bite... so now it just gently warms the body without burning the tongue."
"The rest of the ingredients are also a parade of detailed work. Thin slices of lotus root and burdock deep-fried to a crispy golden brown. Chunky strips of carrot and turnip grilled over an open flame until lightly charred and then seasoned with just a little rock salt to bring out their natural sweetness. Like a French buffet, each side ingredient is cooked in exactly the best way to bring out its full flavor!
But the keystone to it all...
... is the TEMPEH!"
TEMPEH
Originating in Indonesia, tempeh is made of soybeans fermented into a cake form. Soybeans are lightly cooked and then wrapped in either banana or hibiscus leaves. When stored, the naturally occurring bacteria in the leaves causes the soybeans to ferment into tempeh. Traditional food with a history over four hundred years long, tempeh is well-known and often used in Indonesian cuisine.
"Mm! Wow! It's really light, yet really filling too! Like fried rice."
"It has a texture a lot like that of a burger patty, so vegetarians and people on macrobiotic diets use it a lot as a meat substitute.
I broiled these teriyaki style in a mix of soy sauce and sake.”
― 食戟のソーマ 6 [Shokugeki no Souma 6]
