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52 books
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12 voters
Lifting Books
Showing 1-50 of 206
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 14 times as lifting)
avg rating 4.44 — 10,578 ratings — published 2005
The Art of Lifting (ebook)
by (shelved 7 times as lifting)
avg rating 4.23 — 352 ratings — published 2015
Practical Programming for Strength Training (Paperback)
by (shelved 7 times as lifting)
avg rating 4.33 — 2,974 ratings — published 2006
Liftoff: Couch to Barbell (ebook)
by (shelved 5 times as lifting)
avg rating 4.66 — 367 ratings — published 2021
A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting (Hardcover)
by (shelved 4 times as lifting)
avg rating 3.94 — 2,504 ratings — published 2025
The Science of Lifting (ebook)
by (shelved 4 times as lifting)
avg rating 4.30 — 260 ratings — published 2015
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 4 times as lifting)
avg rating 4.46 — 5,284 ratings — published 1985
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 4 times as lifting)
avg rating 3.97 — 3,507 ratings — published 2005
Base Strength: Program Design Blueprint (Kindle Edition)
by (shelved 3 times as lifting)
avg rating 4.37 — 211 ratings — published
Supertraining (Paperback)
by (shelved 3 times as lifting)
avg rating 4.48 — 277 ratings — published 2000
How to Prosper in a Downturn: Your Path to Success and Fulfillment in the Next Ten Years (Audio CD)
by (shelved 3 times as lifting)
avg rating 4.15 — 286 ratings — published 2008
Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks (Paperback)
by (shelved 3 times as lifting)
avg rating 4.16 — 370 ratings — published 1989
Never Let Go: A Philosophy of Lifting, Living and Learning (Paperback)
by (shelved 3 times as lifting)
avg rating 4.26 — 1,639 ratings — published 2009
Science and Practice of Strength Training (Hardcover)
by (shelved 3 times as lifting)
avg rating 4.31 — 510 ratings — published 1995
Lift-Run-Bang 365 (Kindle Edition)
by (shelved 2 times as lifting)
avg rating 3.83 — 18 ratings — published 2012
Lifting Heavy Things: Healing Trauma One Rep at a Time (Unknown Binding)
by (shelved 2 times as lifting)
avg rating 3.63 — 1,236 ratings — published
Foundations of Sport and Exercise Psychology (Hardcover)
by (shelved 2 times as lifting)
avg rating 3.94 — 234 ratings — published
Peak Strength: Competitive Performance Roadmap ("Base Strength" Book #2)
by (shelved 2 times as lifting)
avg rating 4.40 — 72 ratings — published
5/3/1 Forever: Simple and Effective Programming for Size, Speed and Strength (Paperback)
by (shelved 2 times as lifting)
avg rating 4.14 — 304 ratings — published
The Barbell Prescription: Strength Training for Life After 40 (Kindle Edition)
by (shelved 2 times as lifting)
avg rating 4.35 — 677 ratings — published
The Bulgarian Method (ebook)
by (shelved 2 times as lifting)
avg rating 4.23 — 48 ratings — published 2015
The International Rigging and Lifting HandNorth Sea Lifting (2010) Paperback
by (shelved 2 times as lifting)
avg rating 4.54 — 13 ratings — published
The Muscle & Strength Pyramid - Training (ebook)
by (shelved 2 times as lifting)
avg rating 4.57 — 731 ratings — published 2019
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 2 times as lifting)
avg rating 4.22 — 10,927 ratings — published 2011
Destroy the Opposition (ebook)
by (shelved 2 times as lifting)
avg rating 4.39 — 70 ratings — published
Power to the People!: Russian Strength Training Secrets for Every American (Paperback)
by (shelved 2 times as lifting)
avg rating 4.13 — 1,035 ratings — published 1999
Unleashing the Wild Physique (Paperback)
by (shelved 2 times as lifting)
avg rating 4.16 — 73 ratings — published 1984
The New Rules of Lifting: Six Basic Moves for Maximum Muscle (Hardcover)
by (shelved 2 times as lifting)
avg rating 4.01 — 930 ratings — published 2005
Strong Enough? Thoughts from Thirty Years of Barbell Training (Perfect Paperback)
by (shelved 2 times as lifting)
avg rating 4.06 — 677 ratings — published 2007
Olympic Weightlifting: A Complete Guide for Athletes & Coaches (Paperback)
by (shelved 2 times as lifting)
avg rating 4.50 — 641 ratings — published 2008
Strength Training Anatomy (Paperback)
by (shelved 2 times as lifting)
avg rating 4.31 — 3,495 ratings — published 1998
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 1 time as lifting)
avg rating 4.06 — 1,599 ratings — published 2003
Secrets of Strength (Paperback)
by (shelved 1 time as lifting)
avg rating 3.70 — 46 ratings — published 1922
The Muscle & Strength Pyramid - Nutrition (ebook)
by (shelved 1 time as lifting)
avg rating 4.55 — 631 ratings — published 2019
The Rapid Fat Loss Handbook: A Scientific Approach to Crash Dieting (Spiral-bound)
by (shelved 1 time as lifting)
avg rating 4.25 — 267 ratings — published
51 Days: No Excuses (Kindle Edition)
by (shelved 1 time as lifting)
avg rating 3.94 — 17 ratings — published 2014
The World's Strongest Librarian: A Memoir of Tourette's, Faith, Strength, and the Power of Family (Hardcover)
by (shelved 1 time as lifting)
avg rating 3.82 — 12,558 ratings — published 2013
High Frequency Powerlifting: The Science Behind High Frequency Training (Powerlifting University Series)
by (shelved 1 time as lifting)
avg rating 3.65 — 62 ratings — published 2014
Scientific Principles of Strength Training (ebook)
by (shelved 1 time as lifting)
avg rating 4.54 — 300 ratings — published 2015
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 1 time as lifting)
avg rating 4.34 — 295,185 ratings — published 2014
Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building (Kindle Edition)
by (shelved 1 time as lifting)
avg rating 4.28 — 60 ratings — published 2013
Weight Train for Dummies 3rd Edition (For Dummies Series)
by (shelved 1 time as lifting)
avg rating 3.70 — 281 ratings — published 1997
Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives (Hardcover)
by (shelved 1 time as lifting)
avg rating 3.45 — 528 ratings — published
Triphasic Training: A systematic approach to elite speed and explosive strength performance (Paperback)
by (shelved 1 time as lifting)
avg rating 4.43 — 196 ratings — published 2012
RT40 CPCS Blue Card Renewal Mock Test with 139 Questions and Answers / A40 Slinger Signaller: Just like the actual NOCN/CPCS renewal test! (Paperback)
by (shelved 1 time as lifting)
avg rating 5.00 — 1 rating — published
Musculación. El método Delavier (azul) (Spanish Edition)
by (shelved 1 time as lifting)
avg rating 3.60 — 5 ratings — published 2012
Live Life Aggressively! What Self Help Gurus Should Be Telling You (Paperback)
by (shelved 1 time as lifting)
avg rating 3.76 — 200 ratings — published 2011
The Juggernaut Method 2.0 - Strength, Speed, and Power For Every Athlete (Kindle Edition)
by (shelved 1 time as lifting)
avg rating 3.92 — 298 ratings — published 2012
The Powerlifting Program Design Manual (ebook)
by (shelved 1 time as lifting)
avg rating 4.48 — 48 ratings — published
Strength and Conditioning for Wrestling: An Evidence-Based Guide to Building Strength, Power, and Endurance (Kindle Edition)
by (shelved 1 time as lifting)
avg rating 5.00 — 2 ratings — published
“You have to lift a person up before you can really put them in their place.”
― Killosophy
― Killosophy
“Kindness is a magical spell—performed by enlightened beings—meant to enchant hearts and lift weary souls that they might fly.”
― Making Wishes: Quotes, Thoughts, & a Little Poetry for Every Day of the Year
― Making Wishes: Quotes, Thoughts, & a Little Poetry for Every Day of the Year
