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52 books
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32 voters
Lifting Books
Showing 1-50 of 202
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 14 times as lifting)
avg rating 4.44 — 10,510 ratings — published 2005
Practical Programming for Strength Training (Paperback)
by (shelved 7 times as lifting)
avg rating 4.33 — 2,959 ratings — published 2006
The Art of Lifting (ebook)
by (shelved 5 times as lifting)
avg rating 4.24 — 347 ratings — published 2015
Liftoff: Couch to Barbell (ebook)
by (shelved 4 times as lifting)
avg rating 4.67 — 355 ratings — published 2021
The Science of Lifting (ebook)
by (shelved 4 times as lifting)
avg rating 4.30 — 256 ratings — published 2015
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 4 times as lifting)
avg rating 4.46 — 5,247 ratings — published 1985
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 4 times as lifting)
avg rating 3.97 — 3,499 ratings — published 2005
A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting (Hardcover)
by (shelved 3 times as lifting)
avg rating 3.97 — 2,019 ratings — published 2025
Base Strength: Program Design Blueprint (Kindle Edition)
by (shelved 3 times as lifting)
avg rating 4.40 — 203 ratings — published
Supertraining (Paperback)
by (shelved 3 times as lifting)
avg rating 4.49 — 274 ratings — published 2000
How to Prosper in a Downturn: Your Path to Success and Fulfillment in the Next Ten Years (Audio CD)
by (shelved 3 times as lifting)
avg rating 4.15 — 285 ratings — published 2008
Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks (Paperback)
by (shelved 3 times as lifting)
avg rating 4.17 — 361 ratings — published 1989
Never Let Go: A Philosophy of Lifting, Living and Learning (Paperback)
by (shelved 3 times as lifting)
avg rating 4.26 — 1,629 ratings — published 2009
Science and Practice of Strength Training (Hardcover)
by (shelved 3 times as lifting)
avg rating 4.31 — 508 ratings — published 1995
Lift-Run-Bang 365 (Kindle Edition)
by (shelved 2 times as lifting)
avg rating 3.83 — 18 ratings — published 2012
Lifting Heavy Things: Healing Trauma One Rep at a Time (Unknown Binding)
by (shelved 2 times as lifting)
avg rating 3.63 — 1,206 ratings — published
Foundations of Sport and Exercise Psychology (Hardcover)
by (shelved 2 times as lifting)
avg rating 3.94 — 231 ratings — published
Peak Strength: Competitive Performance Roadmap ("Base Strength" Book #2)
by (shelved 2 times as lifting)
avg rating 4.42 — 67 ratings — published
5/3/1 Forever: Simple and Effective Programming for Size, Speed and Strength (Paperback)
by (shelved 2 times as lifting)
avg rating 4.14 — 295 ratings — published
The Barbell Prescription: Strength Training for Life After 40 (Kindle Edition)
by (shelved 2 times as lifting)
avg rating 4.37 — 661 ratings — published
The Bulgarian Method (ebook)
by (shelved 2 times as lifting)
avg rating 4.23 — 48 ratings — published 2015
The International Rigging and Lifting HandNorth Sea Lifting (2010) Paperback
by (shelved 2 times as lifting)
avg rating 4.54 — 13 ratings — published
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 2 times as lifting)
avg rating 4.22 — 10,807 ratings — published 2011
Destroy the Opposition (ebook)
by (shelved 2 times as lifting)
avg rating 4.39 — 70 ratings — published
Unleashing the Wild Physique (Paperback)
by (shelved 2 times as lifting)
avg rating 4.18 — 72 ratings — published 1984
The New Rules of Lifting: Six Basic Moves for Maximum Muscle (Hardcover)
by (shelved 2 times as lifting)
avg rating 4.01 — 928 ratings — published 2005
Strong Enough? Thoughts from Thirty Years of Barbell Training (Perfect Paperback)
by (shelved 2 times as lifting)
avg rating 4.06 — 674 ratings — published 2007
Olympic Weightlifting: A Complete Guide for Athletes & Coaches (Paperback)
by (shelved 2 times as lifting)
avg rating 4.50 — 641 ratings — published 2008
Strength Training Anatomy (Paperback)
by (shelved 2 times as lifting)
avg rating 4.31 — 3,475 ratings — published 1998
51 Days: No Excuses (Kindle Edition)
by (shelved 1 time as lifting)
avg rating 3.94 — 17 ratings — published 2014
The World's Strongest Librarian: A Memoir of Tourette's, Faith, Strength, and the Power of Family (Hardcover)
by (shelved 1 time as lifting)
avg rating 3.82 — 12,530 ratings — published 2013
High Frequency Powerlifting: The Science Behind High Frequency Training (Powerlifting University Series)
by (shelved 1 time as lifting)
avg rating 3.65 — 62 ratings — published 2014
Scientific Principles of Strength Training (ebook)
by (shelved 1 time as lifting)
avg rating 4.53 — 301 ratings — published 2015
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 1 time as lifting)
avg rating 4.35 — 281,509 ratings — published 2014
Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building (Kindle Edition)
by (shelved 1 time as lifting)
avg rating 4.31 — 59 ratings — published 2013
Weight Train for Dummies 3rd Edition (Paperback)
by (shelved 1 time as lifting)
avg rating 3.69 — 277 ratings — published 1997
Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives (Hardcover)
by (shelved 1 time as lifting)
avg rating 3.48 — 421 ratings — published
Triphasic Training: A systematic approach to elite speed and explosive strength performance (Paperback)
by (shelved 1 time as lifting)
avg rating 4.46 — 191 ratings — published 2012
RT40 CPCS Blue Card Renewal Mock Test with 139 Questions and Answers / A40 Slinger Signaller: Just like the actual NOCN/CPCS renewal test! (Paperback)
by (shelved 1 time as lifting)
avg rating 5.00 — 1 rating — published
Musculación. El método Delavier (azul) (Spanish Edition)
by (shelved 1 time as lifting)
avg rating 3.60 — 5 ratings — published 2012
Live Life Aggressively! What Self Help Gurus Should Be Telling You (Paperback)
by (shelved 1 time as lifting)
avg rating 3.76 — 201 ratings — published 2011
The Juggernaut Method 2.0 - Strength, Speed, and Power For Every Athlete (Kindle Edition)
by (shelved 1 time as lifting)
avg rating 3.92 — 296 ratings — published 2012
The Powerlifting Program Design Manual (ebook)
by (shelved 1 time as lifting)
avg rating 4.48 — 48 ratings — published
Strength and Conditioning for Wrestling: An Evidence-Based Guide to Building Strength, Power, and Endurance (Kindle Edition)
by (shelved 1 time as lifting)
avg rating 5.00 — 2 ratings — published
Science of Sports Training: How to Plan and Control Training for Peak Performance (Paperback)
by (shelved 1 time as lifting)
avg rating 4.36 — 47 ratings — published 1991
My Oldtime Strongman Training: How to Build Old School Strength and Muscle, Master Classic Feats of Strength, and Perform Them (Kindle Edition)
by (shelved 1 time as lifting)
avg rating 3.86 — 7 ratings — published
Ouch!: The New Science of Pain (Hardcover)
by (shelved 1 time as lifting)
avg rating 3.80 — 45 ratings — published
The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance (Kindle Edition)
by (shelved 1 time as lifting)
avg rating 4.45 — 22 ratings — published
Renaissance Woman: Fat Loss, Muscle Growth and Performance Through Scientific Eating. (ebook)
by (shelved 1 time as lifting)
avg rating 4.49 — 41 ratings — published
Jailhouse Strong (Kindle Edition)
by (shelved 1 time as lifting)
avg rating 4.05 — 608 ratings — published 2013
“Get off the treadmill of consumption, replication, and mediocrity. Begin lifting the weights of creativity, originality, and success.”
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“Every relationship that we have with people today is either lifting us up or dragging us down”
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