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Grounding Books
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Earthing: The Most Important Health Discovery Ever? (Paperback)
by (shelved 4 times as grounding)
avg rating 3.97 — 2,268 ratings — published 2010
Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants (Hardcover)
by (shelved 3 times as grounding)
avg rating 4.50 — 180,907 ratings — published 2013
Gathering Moss: A Natural and Cultural History of Mosses (Paperback)
by (shelved 2 times as grounding)
avg rating 4.38 — 21,815 ratings — published 2003
Essentialism: The Disciplined Pursuit of Less (Kindle Edition)
by (shelved 2 times as grounding)
avg rating 4.06 — 134,077 ratings — published 2011
On Earth We're Briefly Gorgeous (Hardcover)
by (shelved 2 times as grounding)
avg rating 4.00 — 425,420 ratings — published 2019
The Humans (Hardcover)
by (shelved 2 times as grounding)
avg rating 4.07 — 164,252 ratings — published 2013
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 2 times as grounding)
avg rating 4.31 — 1,360,091 ratings — published 2018
You Do You: How to Be Who You Are and Use What You've Got to Get What You Want (A No F*cks Given Guide, 3)
by (shelved 2 times as grounding)
avg rating 3.61 — 8,366 ratings — published 2017
Rising Strong: The Reckoning. The Rumble. The Revolution (Hardcover)
by (shelved 2 times as grounding)
avg rating 4.25 — 89,592 ratings — published 2015
The Gifts of Imperfection (Paperback)
by (shelved 2 times as grounding)
avg rating 4.24 — 226,485 ratings — published 2010
Man's Search for Meaning (Paperback)
by (shelved 2 times as grounding)
avg rating 4.37 — 906,808 ratings — published 1946
The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 2 times as grounding)
avg rating 4.15 — 462,448 ratings — published 1997
The Nature Connection Guide: Gentle Practices for Mindfulness, Calm, and Grounding (Kindle Edition)
by (shelved 1 time as grounding)
avg rating 0.0 — 0 ratings — published
Sensory-Calm: Daily Affirmations for Neurodivergent Adults: 120 Gentle Practices to Ground Your Senses, Ease ADHD & Autism Overwhelm, and Restore Peace (Kindle Edition)
by (shelved 1 time as grounding)
avg rating 0.0 — 0 ratings — published
Elemental Magic – The Magic of Grounding: 22 Days of Playful Manifestation through the Earth Element (Kindle Edition)
by (shelved 1 time as grounding)
avg rating 0.0 — 0 ratings — published
Nobody's Girl: A Memoir of Surviving Abuse and Fighting for Justice (Hardcover)
by (shelved 1 time as grounding)
avg rating 4.52 — 94,905 ratings — published 2025
The Buffalo Hunter Hunter (Hardcover)
by (shelved 1 time as grounding)
avg rating 3.97 — 54,026 ratings — published 2025
Ceremony (Paperback)
by (shelved 1 time as grounding)
avg rating 3.84 — 27,070 ratings — published 1977
Asleep: The Forgotten Epidemic that Remains One of Medicine's Greatest Mysteries (Hardcover)
by (shelved 1 time as grounding)
avg rating 3.83 — 1,906 ratings — published 2010
Our Missing Hearts (Hardcover)
by (shelved 1 time as grounding)
avg rating 3.79 — 215,412 ratings — published 2022
Stakes Is High: Life After the American Dream (Hardcover)
by (shelved 1 time as grounding)
avg rating 4.36 — 764 ratings — published 2020
Mott Street: A Chinese American Family's Story of Exclusion and Homecoming (Hardcover)
by (shelved 1 time as grounding)
avg rating 3.97 — 1,338 ratings — published 2023
The Hundred Years’ War on Palestine: A History of Settler Colonialism and Resistance, 1917–2017 (Hardcover)
by (shelved 1 time as grounding)
avg rating 4.49 — 37,338 ratings — published 2020
Rough Beast: My Story and the Reality of Sinn Féin (Kindle Edition)
by (shelved 1 time as grounding)
avg rating 4.20 — 362 ratings — published
Blitzed: Drugs in Nazi Germany (Hardcover)
by (shelved 1 time as grounding)
avg rating 4.06 — 34,233 ratings — published 2015
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)
by (shelved 1 time as grounding)
avg rating 4.38 — 12,043 ratings — published 2017
The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together (Hardcover)
by (shelved 1 time as grounding)
avg rating 4.62 — 22,010 ratings — published 2021
Survival Is a Promise: The Eternal Life of Audre Lorde (Hardcover)
by (shelved 1 time as grounding)
avg rating 4.51 — 492 ratings — published 2024
The Prophets (Hardcover)
by (shelved 1 time as grounding)
avg rating 3.91 — 22,126 ratings — published 2021
The Message (Hardcover)
by (shelved 1 time as grounding)
avg rating 4.49 — 44,136 ratings — published 2024
Sister Outsider: Essays and Speeches (Paperback)
by (shelved 1 time as grounding)
avg rating 4.53 — 41,831 ratings — published 1984
An Indigenous Peoples' History of the United States (ReVisioning American History, #3)
by (shelved 1 time as grounding)
avg rating 4.37 — 21,134 ratings — published 2014
Hitler's American Model: The United States and the Making of Nazi Race Law (Hardcover)
by (shelved 1 time as grounding)
avg rating 3.91 — 1,840 ratings — published 2017
James (Hardcover)
by (shelved 1 time as grounding)
avg rating 4.42 — 555,610 ratings — published 2024
Radical Señora Era: Ancestral Latin American Secrets for a Happier, Healthier Life (Hardcover)
by (shelved 1 time as grounding)
avg rating 3.68 — 81 ratings — published
Stone Lands: A Journey of Darkness and Light Through Britain’s Ancient Places (Kindle Edition)
by (shelved 1 time as grounding)
avg rating 4.24 — 179 ratings — published 2025
In Defense of Witches: The Legacy of the Witch Hunts and Why Women Are Still on Trial (Hardcover)
by (shelved 1 time as grounding)
avg rating 4.03 — 24,305 ratings — published 2018
The Pull of the Stars (Hardcover)
by (shelved 1 time as grounding)
avg rating 3.95 — 90,490 ratings — published 2020
The Art of Gathering: How We Meet and Why It Matters (Hardcover)
by (shelved 1 time as grounding)
avg rating 3.94 — 29,448 ratings — published 2018
Junie (Hardcover)
by (shelved 1 time as grounding)
avg rating 4.16 — 26,139 ratings — published 2025
The Heartbeat of Wounded Knee: Native America from 1890 to the Present (ebook)
by (shelved 1 time as grounding)
avg rating 4.24 — 6,763 ratings — published 2019
Enough (Kindle Edition)
by (shelved 1 time as grounding)
avg rating 4.29 — 18,486 ratings — published 2023
Freedom is a Constant Struggle: Ferguson, Palestine and the Foundations of a Movement (Paperback)
by (shelved 1 time as grounding)
avg rating 4.44 — 36,803 ratings — published 2015
Becoming Kin: An Indigenous Call to Unforgetting the Past and Reimagining Our Future (Hardcover)
by (shelved 1 time as grounding)
avg rating 4.49 — 2,953 ratings — published 2022
The Fiery Trial: Abraham Lincoln and American Slavery (Hardcover)
by (shelved 1 time as grounding)
avg rating 4.18 — 6,620 ratings — published 2010
Confederates in the Attic: Dispatches from the Unfinished Civil War (Vintage Departures)
by (shelved 1 time as grounding)
avg rating 4.10 — 25,686 ratings — published 1998
The Will to Change: Men, Masculinity, and Love (Paperback)
by (shelved 1 time as grounding)
avg rating 4.34 — 32,203 ratings — published 2003
The Storm We Made (Hardcover)
by (shelved 1 time as grounding)
avg rating 3.82 — 25,237 ratings — published 2024
The Water Dancer (Hardcover)
by (shelved 1 time as grounding)
avg rating 4.06 — 120,415 ratings — published 2019
“Artifacts, and, eventually, words can readily communicate semantic information from one brain to another without laborious episodic exploration by each individual. Instead, the grounding of meaning is simply achieved by guidance or approval from others. Externalized information can be named, and, therefore, it rapidly spreads semantic knowledge. This ability comes with a cost, though. We accept the definition of events and phenomena too often without personal experience, accumulating and using a huge vocabulary in which we do not understand the true meaning of many words.”
― The Brain from Inside Out
― The Brain from Inside Out
“How can we finally unplug in a hustling world? We often notice we simply do not have the knack for unwinding and finding moments of stillness. Learning to align our commitments to our needs or values and keeping our time budget under surveillance can be incredibly grounding and energizing. If we put boundaries around our time and energy patterns, we can succeed in leading a balanced and inspiring life without regret. (“Finally unwind”)”
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