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Excercise Books
Showing 1-50 of 102
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 3 times as excercise)
avg rating 4.30 — 234,571 ratings — published 2009
Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Paperback)
by (shelved 2 times as excercise)
avg rating 3.77 — 1,607 ratings — published 1997
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 2 times as excercise)
avg rating 4.17 — 10,535 ratings — published 2021
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 2 times as excercise)
avg rating 4.44 — 10,516 ratings — published 2005
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 2 times as excercise)
avg rating 4.35 — 3,524 ratings — published 2013
Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 2 times as excercise)
avg rating 4.15 — 1,611 ratings — published 2006
Power to the People!: Russian Strength Training Secrets for Every American (Paperback)
by (shelved 2 times as excercise)
avg rating 4.13 — 1,031 ratings — published 1999
We're Working Out! A Zen Approach to Everyday Fitness (Paperback)
by (shelved 1 time as excercise)
avg rating 4.01 — 96 ratings — published 2010
Power Yoga: The Total Strength and Flexibility Workout (Paperback)
by (shelved 1 time as excercise)
avg rating 3.97 — 406 ratings — published 1995
Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica (Kindle Edition)
by (shelved 1 time as excercise)
avg rating 3.47 — 15 ratings — published
End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain (Kindle Edition)
by (shelved 1 time as excercise)
avg rating 4.27 — 184 ratings — published
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Paperback)
by (shelved 1 time as excercise)
avg rating 4.00 — 5,018 ratings — published 2012
Thriving Beyond Fifty: 78 Natural Strategies to Restore Your Mobility, Avoid Surgery & Stay Off Pain Pills in Your Fifties... and Beyond! (Kindle Edition)
by (shelved 1 time as excercise)
avg rating 3.98 — 87 ratings — published
Walking for Fitness: The Beginner's Handbook (Paperback)
by (shelved 1 time as excercise)
avg rating 3.44 — 34 ratings — published 2006
The Science of Yoga: The Risks and the Rewards (Hardcover)
by (shelved 1 time as excercise)
avg rating 3.74 — 3,418 ratings — published 2012
Hälsa på recept: träna smartare, må bättre, lev längre (Hardcover)
by (shelved 1 time as excercise)
avg rating 3.53 — 600 ratings — published 2014
One And Done Workout Manual (Unknown Binding)
by (shelved 1 time as excercise)
avg rating 2.43 — 7 ratings — published 2020
The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day (Kindle Edition)
by (shelved 1 time as excercise)
avg rating 3.89 — 1,232 ratings — published
The Wim Hof Method: Activate Your Full Human Potential (Hardcover)
by (shelved 1 time as excercise)
avg rating 3.81 — 18,441 ratings — published 2020
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 1 time as excercise)
avg rating 3.71 — 37,903 ratings — published 2000
Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer (Paperback)
by (shelved 1 time as excercise)
avg rating 3.93 — 591 ratings — published 2012
Enter The Steel Mace: Guide For Steel Mace Strength Training (Paperback)
by (shelved 1 time as excercise)
avg rating 4.12 — 16 ratings — published
The Grip Master's Manual (Paperback)
by (shelved 1 time as excercise)
avg rating 4.18 — 51 ratings — published 2002
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)
by (shelved 1 time as excercise)
avg rating 4.48 — 1,566 ratings — published
Yoga Anatomy (Paperback)
by (shelved 1 time as excercise)
avg rating 4.28 — 6,877 ratings — published 2007
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 1 time as excercise)
avg rating 4.22 — 10,822 ratings — published 2011
Mudras: Yoga in Your Hands (Paperback)
by (shelved 1 time as excercise)
avg rating 4.17 — 979 ratings — published 2000
The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls and Stronger Stances (Paperback)
by (shelved 1 time as excercise)
avg rating 3.74 — 34 ratings — published 2005
The Science of Takedowns, Throws and Grappling for Self-Defense (Paperback)
by (shelved 1 time as excercise)
avg rating 3.64 — 11 ratings — published 2003
Speed Training : How to Develop Your Maximum Speed for Martial Arts (Paperback)
by (shelved 1 time as excercise)
avg rating 3.66 — 74 ratings — published 1996
Tao of Jeet Kune Do (Paperback)
by (shelved 1 time as excercise)
avg rating 4.36 — 8,500 ratings — published 1975
Strength and Power Training for Martial Arts (Paperback)
by (shelved 1 time as excercise)
avg rating 3.75 — 16 ratings — published 2005
Karate Dynamics: The Ukidokan System (Paperback)
by (shelved 1 time as excercise)
avg rating 4.57 — 7 ratings — published
Ultimate Fitness Through Martial Arts (Paperback)
by (shelved 1 time as excercise)
avg rating 3.68 — 34 ratings — published 1993
Martial Arts After 40 (Paperback)
by (shelved 1 time as excercise)
avg rating 3.78 — 93 ratings — published 1999
Building The Gymnastic Body: The Science of Gymnastics Strength Training (Paperback)
by (shelved 1 time as excercise)
avg rating 3.89 — 280 ratings — published 2008
Weightlifting, olympic style (Paperback)
by (shelved 1 time as excercise)
avg rating 4.19 — 26 ratings — published 2001
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 1 time as excercise)
avg rating 4.10 — 2,498 ratings — published 2008
Stretching (Paperback)
by (shelved 1 time as excercise)
avg rating 4.29 — 1,294 ratings — published 1975
Science and Development of Muscle Hypertrophy (Hardcover)
by (shelved 1 time as excercise)
avg rating 4.44 — 389 ratings — published 2016
Stories, Songs, and Stretches!: Creating Playful Storytimes with Yoga and Movement (Paperback)
by (shelved 1 time as excercise)
avg rating 3.92 — 49 ratings — published
Joseph's Big Ride (Paperback)
by (shelved 1 time as excercise)
avg rating 3.67 — 171 ratings — published 2016
The Quick and the Dead: Total Training for the Advanced Minimalist (Kindle Edition)
by (shelved 1 time as excercise)
avg rating 4.35 — 563 ratings — published
The Body in Motion: Its Evolution and Design (Paperback)
by (shelved 1 time as excercise)
avg rating 4.16 — 74 ratings — published 2011
Coffee-Break Pilates: 5-Minute Routines You Can Do Anywhere to Tone Your Body, Relieve Stress, and Boost Your Energy (Paperback)
by (shelved 1 time as excercise)
avg rating 2.50 — 2 ratings — published 2003
The Practice of Natural Movement: Reclaim Power, Health, and Freedom (Paperback)
by (shelved 1 time as excercise)
avg rating 4.04 — 138 ratings — published 2014
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (Kindle Edition)
by (shelved 1 time as excercise)
avg rating 4.17 — 1,157 ratings — published 2014
Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger (The Build Muscle, Get Lean, and Stay Healthy Series)
by (shelved 1 time as excercise)
avg rating 3.33 — 462 ratings — published 2012
Practical Programming for Strength Training (Paperback)
by (shelved 1 time as excercise)
avg rating 4.33 — 2,958 ratings — published 2006
“During my life I’ve had different goals for working out; to get stronger, to
increase stamina and flexibility, to improve performance in sports, to lose weight. I imagine that most people fall into those categories, but there is one underlying reason that motivates people to work out: to look better naked.
Of all the reasons people say they workout this is the most honest. Plus I take every opportunity to say naked.”
― It's Called Helping...You're Welcome
increase stamina and flexibility, to improve performance in sports, to lose weight. I imagine that most people fall into those categories, but there is one underlying reason that motivates people to work out: to look better naked.
Of all the reasons people say they workout this is the most honest. Plus I take every opportunity to say naked.”
― It's Called Helping...You're Welcome
“Finally, our arms simply became too tired to fish any longer, but all good things eventually come to an end, and quitting because of exhausted arms is not a bad way to end a day of trout fishing.”
― Familiar Waters: A lifetime of fly fishing Montana
― Familiar Waters: A lifetime of fly fishing Montana
