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Dopamine Detox Books
Showing 1-27 of 27
Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1)
by (shelved 8 times as dopamine-detox)
avg rating 3.92 — 22,767 ratings — published 2021
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels (Paperback)
by (shelved 2 times as dopamine-detox)
avg rating 4.02 — 6,001 ratings — published 2015
Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough (Hardcover)
by (shelved 1 time as dopamine-detox)
avg rating 3.93 — 7,823 ratings — published 2023
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self (Hardcover)
by (shelved 1 time as dopamine-detox)
avg rating 4.24 — 33,746 ratings — published 2021
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 1 time as dopamine-detox)
avg rating 4.33 — 1,223,775 ratings — published 2018
The 5 AM Club: Own Your Morning. Elevate Your Life (ebook)
by (shelved 1 time as dopamine-detox)
avg rating 3.68 — 112,800 ratings — published 2018
Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again (Hardcover)
by (shelved 1 time as dopamine-detox)
avg rating 4.22 — 73,575 ratings — published 2022
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race (Hardcover)
by (shelved 1 time as dopamine-detox)
avg rating 4.13 — 17,972 ratings — published 2018
How to Do Nothing: Resisting the Attention Economy (Hardcover)
by (shelved 1 time as dopamine-detox)
avg rating 3.66 — 54,756 ratings — published 2019
Smarter Than You Think: How Technology is Changing Our Minds for the Better (Hardcover)
by (shelved 1 time as dopamine-detox)
avg rating 3.94 — 2,483 ratings — published 2013
Digital Minimalism: Choosing a Focused Life in a Noisy World (Kindle Edition)
by (shelved 1 time as dopamine-detox)
avg rating 4.05 — 93,069 ratings — published 2019
The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits (Hardcover)
by (shelved 1 time as dopamine-detox)
avg rating 3.68 — 5,325 ratings — published 2017
12 Ways Your Phone Is Changing You (Paperback)
by (shelved 1 time as dopamine-detox)
avg rating 4.28 — 7,636 ratings — published 2017
Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked (Hardcover)
by (shelved 1 time as dopamine-detox)
avg rating 3.85 — 12,658 ratings — published 2017
Mindful Tech: How to Bring Balance to Our Digital Lives (Hardcover)
by (shelved 1 time as dopamine-detox)
avg rating 3.42 — 149 ratings — published 2016
The Shallows: What the Internet Is Doing to Our Brains (Paperback)
by (shelved 1 time as dopamine-detox)
avg rating 3.89 — 32,526 ratings — published 2010
OFF. Your Digital Detox for a Better Life (Kindle Edition)
by (shelved 1 time as dopamine-detox)
avg rating 3.49 — 562 ratings — published
Memoirs of an Addicted Brain: A Neuroscientist Examines his Former Life on Drugs (Hardcover)
by (shelved 1 time as dopamine-detox)
avg rating 4.04 — 2,225 ratings — published 2011
Your Happiness Was Hacked: Why Tech Is Winning the Battle to Control Your Brain--and How to Fight Back (Hardcover)
by (shelved 1 time as dopamine-detox)
avg rating 3.72 — 232 ratings — published 2018
Master Your Motivation: A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation (Mastery Series Book 2)
by (shelved 1 time as dopamine-detox)
avg rating 4.18 — 778 ratings — published
Dopamine Nation: Finding Balance in the Age of Indulgence (ebook)
by (shelved 1 time as dopamine-detox)
avg rating 3.89 — 76,792 ratings — published 2021
The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness (Paperback)
by (shelved 1 time as dopamine-detox)
avg rating 4.12 — 2,324 ratings — published
Quit your Phone Addiction: How to Break up with your Cell Phone, avoid Distraction and Build Good Phone Habits to Improve your Digital Wellness. Social Media Fasting for Smartphone Dopamine Detox (Kindle Edition)
by (shelved 1 time as dopamine-detox)
avg rating 3.80 — 5 ratings — published
Dopamine fasting: mindblowing detox for your brain: How to enhance your creativity, control bad habits and gain a new focus for your life. (Kindle Edition)
by (shelved 1 time as dopamine-detox)
avg rating 4.62 — 13 ratings — published
Influence: How social media influencers are shaping our digital future (Hardcover)
by (shelved 1 time as dopamine-detox)
avg rating 3.59 — 61 ratings — published 2019
Why Social Media is Ruining Your Life (Hardcover)
by (shelved 1 time as dopamine-detox)
avg rating 3.50 — 796 ratings — published 2018
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)
by (shelved 1 time as dopamine-detox)
avg rating 4.13 — 18,235 ratings — published 2018
“Dreams are built on discipline, not dopamine.”
― Money's Dirty Little Secrets: How to Break the Rules, Get Filthy Rich, and Laugh All the Way to the Bank
― Money's Dirty Little Secrets: How to Break the Rules, Get Filthy Rich, and Laugh All the Way to the Bank
