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Anxiety Self Help Books
Showing 1-17 of 17
Social Anxiety Disorder (SAD). How to Understand and Cure Social Phobia.: Help for anxiety is available Now!
by (shelved 1 time as anxiety-self-help)
avg rating 4.00 — 25 ratings — published 2012
PTSD: PTSD Recovery to Properly Handle PTSD Triggers (Kindle Edition)
by (shelved 1 time as anxiety-self-help)
avg rating 3.78 — 37 ratings — published 2015
Anxiety Workbook: End Anxiety, Generalized Anxiety Disorder, Anxiety Self Help, Anxiety Workbook, Social Anxiety, Anxiety Disorders (Kindle Edition)
by (shelved 1 time as anxiety-self-help)
avg rating 4.50 — 2 ratings — published
Self Help: The Power of NLP: Attract More Wealth, Better Health, And Improve Relationships (Self help, Self help books, Anxiety self help, Self help for ... NLP for dummies, NLP for beginners)
by (shelved 1 time as anxiety-self-help)
avg rating 4.50 — 2 ratings — published 2015
Stress-Free: Peaceful Affirmations to Relieve Anxiety and Help You Relax (Audio CD)
by (shelved 1 time as anxiety-self-help)
avg rating 4.36 — 64 ratings — published
Beyond Order: 12 More Rules For Life (Hardcover)
by (shelved 1 time as anxiety-self-help)
avg rating 4.14 — 29,759 ratings — published 2021
The 10 Best-Ever Anxiety Management Techniques Workbook (Paperback)
by (shelved 1 time as anxiety-self-help)
avg rating 3.93 — 46 ratings — published 2012
The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Paperback)
by (shelved 1 time as anxiety-self-help)
avg rating 3.83 — 682 ratings — published 2008
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts (Hardcover)
by (shelved 1 time as anxiety-self-help)
avg rating 4.05 — 49,483 ratings — published 2020
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Kindle Edition)
by (shelved 1 time as anxiety-self-help)
avg rating 3.32 — 21,716 ratings — published 2017
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Paperback)
by (shelved 1 time as anxiety-self-help)
avg rating 4.29 — 3,367 ratings — published 2017
Brave New Girl: Seven Steps to Confidence (Paperback)
by (shelved 1 time as anxiety-self-help)
avg rating 3.93 — 401 ratings — published
Girl Wash your Face (Hardcover)
by (shelved 1 time as anxiety-self-help)
avg rating 3.57 — 271,176 ratings — published 2018
The Anxiety Solution: A Quieter Mind, a Calmer You (Paperback)
by (shelved 1 time as anxiety-self-help)
avg rating 3.79 — 1,334 ratings — published
What I Know Now: Letters to My Younger Self (Hardcover)
by (shelved 1 time as anxiety-self-help)
avg rating 3.45 — 2,601 ratings — published 2006
Understanding and Overcoming Anxiety and Panic Attacks. A Guide for You and Your Caregiver. How to Stop Anxiety, Stress, Panic Attacks, Phobia & Agoraphobia Now. (Paperback)
by (shelved 1 time as anxiety-self-help)
avg rating 3.76 — 29 ratings — published 2011
How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Paperback)
by (shelved 1 time as anxiety-self-help)
avg rating 4.16 — 114,732 ratings — published 1944
