Varla Fiona’s
Comments
(group member since Mar 26, 2012)
Varla Fiona’s
comments
from the SA Book & Challenge Lovers group.
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Lu - Druid Lords or Soulless
Lauren - Perdido Street Station or The Hundred Thousand Kingdoms
Liezel - Mad About the Boy
✔Claudia - Skulduggery Pleasant
✔Jennifer - The Negotiator
✔Angelique - Beautiful Disaster
Carolien - Castle in the Air
✔Barbara - Written in My Own Heart's Blood



I am going to continue to the madness by committing to a double up workout program for the next 10 weeks (my usual program plus T25, which are 25 minute workouts 6 times a week). That gets me to the next competition and I want to do even better there. Plus I went clothes shopping yesterday and bought everything in a smaller size so I am super motivated to keep this healthy thing going.

Exercise is coming easier because of my passion for fencing. I want to become a better fencer and I know that improving my fitness will help. My coach is great and helps me workout training programs that fit my changeable schedule, challenges me but does not overwhelm me (I tend to be over ambitious when working out my own program). We are also going to be fencing for three hour sessions twice a week instead of two hours, starting today.
I've managed to lose over 9 kgs following those steps. Still have a way to go and it goes slowly, but I don't have a deadline looming so losing slowly is ok with me. I don't want to put in all this effort and pick it up again once my diet is finished so I focused in changing my lifestyle instead.
Good luck to all trying to increase exercise or focus on eating healthy. My experience has shown me that finding a form of exercise I love doing is great inspiration and also means it is not a chore to go workout because I want to do this. Interestingly, I am less prone to snacking and eating rubbish if I workout. I actually am less hungry if I workout on a day.
Lu, beach weddings are the best. Which beach are you planning on?

I also have a bunch of prickly pear sorbets and frozen prickly pears in the freezers. Bought two bags at R10 each in the side of the road last week.


Looking forward to reading it...

Not ready for coffee yet . . ."
Gasp, that would be a disaster in my life!
Lauren, you would love a juicer then as you don't get any pulp in the juice. I have one but don't use it often as it is a mission to clean and I feel it is a waste to not get any of the pulp.
