Amy Myers's Blog, page 8

How To Fix Leaky Gut With Collagen

Because collagen contains amino acids glycine, glutamine, and proline which are beneficial to gut health, let's talk about how to fix leaky gut with collagen!

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Why You Have Poor Gut Health

Your gut is the gateway to optimal health. Poor gut health can set you up for problems. Your gut often gives you warning signs letting you know something’s off.

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SIBO Symptoms, Causes, Testing & Diagnosis

SIBO symptoms occur when bacteria from your large intestine get unbalanced and overgrow into the small intestine, causing bloating and pain.

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Vagal Tone: The Gut-Brain Axis & the Vagus Nerve

The vagal tone is just like a cell phone signal from your vagus nerve. Sometimes it gets weak. Here's how to improve your vagal tone.

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Dr. Myers on Being A Mom

Like many of you, I chose to be a mother. It was one of the best decisions of my life. Of all my roles, being a mom is the one I value most.

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Rheumatoid Arthritis Diet Plan: Foods to Eat & Avoid

Unfortunately, there is no one-size-fits-all rheumatoid arthritis diet, as the best way to manage the disease varies from case to case.

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The Difference Between Food Allergy And Food Intolerance

Know the difference between food allergy & food intolerance & what is causing food reactions. This helps find the root of your symptoms.

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What Your Skin Says About Your Health

Is your skin trying to tell you something? Knowing what your skin says about your health can help you get to the root cause of your symptoms.

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The Benefits of Beetroot Powder

Beets, or beetroot as they are sometimes called, are one of the healthiest foods you can eat. The benefits of beetroot powder extend to supporting eye health, improved blood circulation, promotes healthy looking skin, and boosts your immune system. Because...

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The Dirty Dozen: Siloxanes

Siloxanes are in any product that contains silicone. Siloxanes are used in skincare products to soften, smooth, and moisten skin and hair.

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