Amy Myers's Blog, page 7

How To Safely Detox your Liver

The safest way to detox your liver is to eat a nutrient-dense, gut-friendly diet that includes foods to support your liver function.

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The Benefits of Activated Charcoal

Due to its binding properties, the benefits of activated charcoal include providing emergency and long-term detoxification. Learn more!

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7 Chlorophyll Health Benefits

Lately, everyone has been talking about the health benefits of this chlorophyll, yet what is it? It's a powerful superfood with a big punch!

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The Benefits of Sweating & Detoxing Your Body

There are a lot of benefits of sweating., yet do you know what happens when you sweat? I'm going to tell you what sweat is and why you do it.

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Do Juice Cleanses Work?

Juice cleanses have become a popular detox method in recent years, but you may be wondering: do juice cleanses work? Let's take a look!

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Reasons for an Abnormal Pap Smear

There are many causes of an abnormal Pap smear. Results offer valuable feedback and can sometimes lead to life-saving intervention.

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High Protein Fast Food: The Best Quick Options

I don't advocate eating fast food, yet some situations make it inevitable. In such moments it's wise to make good high-protein fast food.

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Low Testosterone: The Men’s Mental Health Connection

One of the most overlooked topics in modern medicine is the low testosterone - mental health connection in men.

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Why Animal-Based Protein is Better than Plant-Based

I recommend animal-based protein sources because they provide more protein per serving, healthy fat, and the essential amino acids.

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How to Fix Leaky Gut with Collagen

Because collagen contains amino acids glycine, glutamine, and proline which are beneficial to gut health, let's talk about how to fix leaky gut with collagen!

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