Amy Myers's Blog, page 3

What are Digestive Enzymes’ Benefits for Gut Health?

Without proper digestion of your food, you could eat all the nutrient-rich foods in the world, and your body just wouldn't reap the full rewards.

The post What are Digestive Enzymes’ Benefits for Gut Health? appeared first on Amy Myers MD.

Should Kids Take Vitamins at All?

Should kids take vitamins is a question I get asked all the time. Nutrients are essential to a child's growth and development Find out why!

The post Should Kids Take Vitamins at All? appeared first on Amy Myers MD.

Gluten Detox: How to Recover From Exposure

If you are gluten sensitive or have celiac disease, learn about the 3 Steps for a gluten detox to bounce back into better health.

The post Gluten Detox: How to Recover From Exposure appeared first on Amy Myers MD.

Sauna Detox: The Toxin Connection to Autoimmunity

Toxins and autoimmunity have a close connection. Learn how they are tied and how a sauna detox can reduce your body's toxin burden.

The post Sauna Detox: The Toxin Connection to Autoimmunity appeared first on Amy Myers MD.

Stress vs Anxiety: How to Tell the Difference

People often use stress and anxiety interchangeably, yet they are quite different. Learn the differences between stress vs. anxiety.

The post Stress vs Anxiety: How to Tell the Difference appeared first on Amy Myers MD.

The Omega-3 Benefits For Men

Omega-3 fatty acids are crucial for everyone, yet the omega-3 benefits for men make this fatty acid a vital nutrient for them. Here's why

The post The Omega-3 Benefits For Men  appeared first on Amy Myers MD.

Can Kombucha Make You Sick?

Four Reasons Kombucha Can Make You Sick: Alcohol, Sugar, Fermentation, Histamine Intolerance, and Candida overgrowth. Find out why here.

The post Can Kombucha Make You Sick? appeared first on Amy Myers MD.

Alcohol and Candida: The Perfect Storm

On some level, we all know alcohol is bad for us. But did you know there’s another lesser-known harmful effect that alcohol can have – Candida overgrowth

The post Alcohol and Candida: The Perfect Storm appeared first on Amy Myers MD.

Dr. Myers’ Healthy Holiday Gift Guide

This is your 2022 Healthy Gift Guide for the holidays to give your loved ones the gift of optimal health. Check it out now!

The post Dr. Myers’ Healthy Holiday Gift Guide appeared first on Amy Myers MD.

Are Gummy Vitamins Effective?

Chewable gummy vitamins are produced under high-heat processes, which decreases the nutrient content altogether. Learn more!

The post Are Gummy Vitamins Effective? appeared first on Amy Myers MD.