Sophfronia Scott's Blog: Sophfronia Scott, Author, page 5

Will Versus Way

Maybe you don���t need to push so hard to manifest your dreams and New Year���s resolutions. For this morning���s walk���in Venice, Italy!���let���s talk will versus way.

Dropping the Shoulds

Was that experience actually tough? Or did someone make you feel that it was supposed to be tough? For this morning���s walk, staying present with your own experience and not taking on the ���should��� of the world.If you���re a Peloton rider, join me and Darryl Gregory in the Matt Wilpers – Peloton 8am ride on 12/16. It���ll be D���s first time in the NYC studio! And my 450th ride.

Noticing Joy

It���s hard to have more delight and joy in your life when you don���t notice delight and joy when it shows up. And it does show up. For this morning���s walk: developing this awareness and using it to help you do what draws you most.

On Suggestions and Decisions

There’s no formula for how you respond/recover/forgive no matter what you read or what society expects. For this morning’s walk, making decisions for your own goodness.Shoutouts to , (Master of Change) and Matthew Ichihashi Potts (Forgiveness: An Alternate Account).

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Living in the Realm of Possibility

You can’t do that!! Or can you? For this morning’s walk, living in the realm of possibility.

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Ignoring the Distractions

Greetings from London! For this morning’s walk, in the garden of my dear Annie Hudson who makes a cameo (!), thinking about discerning between what one can do versus what one is supposed to be doing. It’s easy to get distracted from one’s highest talents and goals.

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The Hold of Home

I’m in Ohio! For this morning’s walk, the parts of our geographic home that we carry within us. Looking forward to tonight’s reading at Lorain Historical Society.

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The Goodness of Making Mistakes

Yes, mistakes happen. For this morning’s walk, why that can be a good–and freeing thing.

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Another Day, Another Chance

Want another chance? They happen all the time. In fact, you get one every time your bedside alarm goes off and you rise. For this morning’s walk, the gift of waking up to a new day.

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Staying in Awe of Nature

Sunrise at Chautauqua Institution. For this morning’s walk, nature and not taking it for granted. Ever. Because we lose something of ourselves if we do.

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