Sophfronia Scott's Blog: Sophfronia Scott, Author, page 3
February 28, 2025
On Reading Journals
[Sorry, I meant February 7! Thanks for catching that Anne Hamlin!] Journaling is popular right now, but do you read journals? For this morning’s walk, delving into an excellent source of comfort and community. After all, no matter what you may be going through, somebody else went through it too.
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The Grace of Rest
Sometimes you need to figure out when to sit down before you get knocked down. I didn���t do that! For this morning���s walk, making sure to rest and giving grace to those like the residents of L.A. who may not have good rest for a long time. #morningwalk #losangeles #rest #recovery #wildfires
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The Year of the Authentic You
What does it mean to live an authentic life? For this morning’s walk, on the banks of Lake Junaluska, considering making that exploration for 2025. Shout out to authors David Joy and Donald Quist. Greetings from the Alma College MFA in Creative Writing winter residency!
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Don’t Stop Yourself with Old Thinking
Is your old thinking keeping you from new adventures and opportunities? For this morning’s walk, it’s time to give yourself more credit for your experience. And by the way, the friend I mentioned immediately got what I was saying, and will have a chat with her boss about taking up that project after all. I know she will rock it! 
Discovering YOUR Motivation
For this morning���s walk, on a snowy midwestern day, the key to getting motivated to do anything. The answer is close. Really. Like in the mirror close.
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On Holidays and Family Conversations
Of Once and Future Friends
Are you encountering someone from your past as they were in your past? Or are you encountering them now, in this moment, as they are today? For this morning���s walk, the good things that can happen when you know the difference.
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When Once is Enough
August 23, 2024
The Sweetness of Friends
I didn���t know I needed to see friends until I saw them. For this morning���s walk at��Chautauqua Institution, how connecting with people you care about can make everything that much better.��#chq150��#CHQ��#CHQ2024
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August 10, 2024
Fresh Start, Fresh Thoughts
Trying on something new? Make sure you leave behind your old habits and old ways of thinking. For this morning’s walk, fresh start, fresh thoughts. And I’m now calling Michigan home.
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