Kassandra Lamb's Blog, page 36
July 24, 2017
Breakfast: The Best Meal of the Day (plus a New Release)
by Kirsten Weiss
Waffles. Eggs. Bacon. Coffee cake.
I love breakfast, quite frequently at lunchtime.
So when I was writing At Wits’ End—a cozy mystery set in a UFO-themed Bed and Breakfast—turning it into a culinary mystery featuring breakfasts, was a delicious no-brainer.
When the B&B’s new owner Susan Witsend isn’t indulging in one of the breakfasts she whips up for guests, the California girl does something simpler for herself—Guacamole Breakfast Toast.
First you need guacamole. If you don...
July 17, 2017
Resistance to Commitment (Plus a New Release)
by Kassandra Lamb
As I said in my earlier post about fear of intimacy, we humans naturally crave connection to others. It’s in our DNA, because, as a species, we won’t survive without pooling our efforts.
Fear of intimacy’s kissing cousin is commitment phobia. And this is the obstacle that my protagonist in the Marcia Banks and Buddy series is struggling to overcome in Book #3, The Call of the Woof.
Like many folks with this phobia, she has a bad relationship in her history. Her first marriag...
July 10, 2017
What Is An “Ex-pert?”
by Kassandra Lamb
I was asked this week to present at a local marketing workshop for authors. It was suggested I could present on either “kickoff” parties or how to get reviews.
Since I’ve never done an in-person “kickoff” party, I quickly ruled out that topic. I was about to dismiss the suggestion regarding reviews as well, since I’m hardly a PR expert, when my fertile mind started constructing a lecture on the subject.
You see, I used to be a teacher. I taught college-level psychology for 1...
July 3, 2017
Oh Say, Can You See?
by Kassandra Lamb
As I searched my brain for a topic for this year’s Independence Day post, I realized that I’ve never talked about something of which every native of my home state is quite proud.
Maryland is the birthplace of The Star-Spangled Banner.
My guess is most U.S. schoolchildren learn that our national anthem was penned by Francis Scott Key during the War of 1812. But in Maryland, we got the whole story.
Francis Scott Key, a Washington lawyer, had gone aboard a British truce ship...
June 26, 2017
Come Here, Go Away! (Thoughts on Intimacy & Fear)
by Kassandra Lamb
I’m in the throes of final editing of the next Marcia Banks and Buddy book, and a subplot running through the whole series is Marcia’s struggle to trust her heart to love again after a disastrous marriage.
That struggle got me thinking about the two biggest obstacles to romantic partners initially getting together—intimacy phobia and commitment phobia (there are lots of other challenges re: staying together). People often assume these two fears are the same thing, but there...
June 19, 2017
Think About What You’re Doing! (Part 3: Critical Thinking and Action)
by Kassandra Lamb
We have an interim pastor at my church. The previous pastor left a few months ago and this gentleman is filling in while we search for a new permanent pastor. This interim pastor has made several small changes in the order of worship. I’m sure they seem important to him, but honestly I don’t get how having the ushers bring the alms basins all the way to the altar (instead of being met at the steps by an acolyte) really makes any significant difference in the state of the wor...
June 12, 2017
Resolving Conflict Effectively (an encore)
by Kassandra Lamb
I’m up to my eyeballs in editing so I thought I’d re-run a post from two years ago that seems appropriate right now. With so much rancor and conflict in our society these days, it would behoove us to learn how to dig beneath the surface to find common ground and positive solutions.
Here’s one of the ways we can do that effectively…
I first learned of this model in a video in graduate school many (many, many) years ago. It’s stuck with me ever since. I, in turn, taught it to...
June 5, 2017
Re-story-a-tion: Reviving An Old Creation
by Vinnie Hansen
If February 3, 1959, when Buddy Holly, Ritchie Valens, and The Big Bopper died in an airplane crash, is The Day the Music Died, then 2016 is The Year The Music Died. Consider this partial list: David Bowie, Glen Frey, Keith Emerson, Merle Haggard, Prince, Leonard Cohen, Leon Russell, Sharon Jones, and George Michael.
The deaths hit music lovers of a certain age hard. And, for me, 2016 went out with a bang—four deaths in my broader circle of friends, all people in their sixtie...
May 28, 2017
The Wages for Facing Death
by Kassandra Lamb
After five years of blogging, I was facing yet another Memorial Day post. I’ve given five reasons why we should honor our troops, made the case for honoring them even if one is a pacifist, contrasted Memorial Day as the launch of summer fun against the sadness of remembering fallen heroes, and one year we copped out and did a group post on favorite summer recipes.
This year, I wanted to take a different approach. I wracked my brain for ideas, and finally came up with this:...
May 22, 2017
Finding the “Truth” in Our Mangled Media
by Kassandra Lamb
The “truth” is in critical condition these days, gasping for air under layers of partisan biases, sensationalism, and plain old lying. Even the best of news sources may pick and choose which details they tell us to make the stories more exciting or controversial.

Words describing “Degrees of Uncertainty” (by Lbeaumont, CC-BY-SA 4.0 International, Wikimedia Commons)
Because controversy sells!
But it isn’t good for our individual mental health to constantly be stirred up, nor...