Amit Ray's Blog, page 16

Ray 35 Upanishadic Meditation Master Course

This 9-week upanisadic meditation course is designed to assist you on your deep spiritual journey. The Upanishads are the most ancient literature of meditation. Understanding and applying them to your life will help you choose between listening to your ego’s voice and learning to listen to the voice of your divine higher Self

The goal of this course is to spread the TRUE teachings of the Upanishads in their entirety, beyond the traditional views of philosophical Vedanta, in a basic and straightforward manner, so that you can quickly and meaningfully use them in your daily life.

The Upanishads are considered the most important literature in the history of Indian religions, spirituality, and culture. However, they are not presented in the modern world in its true spirit. The purpose of the course is to provide the best spiritual essence of the Upanishads.

This is a very structured and systematic course for understanding the life-positive wisdom of the Upanishads, free from the traditional dogmas and rituals. The course is an opportunity to gain new perspectives that can be applied to all aspects of your life.

The course is primarily focused on deep meditation, and deeper wisdom. You will identify 35 powerful mantras from the Upanishads for your specific requirements.… Read more..

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Sri Rudram Advanced Meditation and Chanting Online Course

Sri Rudram meditation and chanting is beneficial to both one’s health, healing, prosperity, and happiness. By meditating on the Rudra mantras, fear is dispelled, and the mind’s paradoxes and obscurations are dispelled, as well. Sri Rudram is the holiest of all prayers dedicated to Lord Shiva.

Fears are common to the human experience. By meditating or reciting the Rudra mantra in the right way and doing it regularly, while keeping devotion and mental focus, one can find relief from a wide range of worries, stresses, anxieties, and diseases.

Sri Rudram teaches humanity how to pray to God for forgiveness for their known and unknown past misdeeds as well as what to seek from God. It shows ways to come out of the difficulties. It is also shows the ways to realize the supreme.

During the Pradosha moments of the day, which is regarded to be a time that is auspicious for the worship of Lord Shiva, it is usual practice to meditate or recite verses from the Sri Rudram.

The course primarily focused on the meditation, chanting, and identification of the powerful mantras for your specific requirements.  There are 169 mantras. You can listen the chanting of the mantras.  Here, you will know 11 specific mantras to overcome your difficulties. … Read more..

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While the dawn is still in the dark, God whispers new promises. Listen to those whispers and manifest your dreams. – Sri Amit Ray

To make your dreams come true, make it a habit to get up early and listen to God’s whispers. The god tries to communicate its plan in the early morning hours; simply tune your inner ear.

It will help you to develop your inner vision and inner strength, which are essential for playing your higher roles in life. Inner strength is what gives you the strength to overcome any obstacle and keep going to fulfil your goals.

“While the dawn is still in the dark, God whispers new promises. Listen to those whispers and manifest your dreams.” – Sri Amit Ray

Ideal time to getting up

A good time to get up is between the hours of 3:30 AM and 5 AM in the morning. If you want to do deep meditation you should get up early in the morning. Children should be encouraged into waking up between the hours of 5 and 5.30 in the morning.

The Art of Listening to God’s Whisper in the Morning

Meditation is the way to learn to listen to what God speaks to you in the early morning hours. There are 114 chakras and 7000 nadis in the body. A network of 16 higher chakras and 12 divine nadis, or energy channels, become active in the time between 3:30 AM and 5:00 AM.… Read more..

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What is neurodiversity and its benefits?

This article examines neurodiversity, discusses topics such as its strengths, benefits, limitations, and how to make the most of its potential.

Neurodiversity is a concept as well as a new movement for better living. Researchers and practitioners must abandon their old perspectives and think in new ways.

In most cases, neurodiversity is not a defect but a special power of memory, concentration, music, mathematics, organization skills, and time management.

What is Neurodiversity?

The idea that individuals’ levels of neurocognitive capacity might differ greatly from one another is referred to as neurodiversity. Everyone has strengths in certain areas and weaknesses in others.

However, for some people, the disparity between these strengths and limitations is more evident, which can be advantageous in the form of skill but can also be handicapping in the form of an inability to perform certain tasks.

People who are neurodiverse or neurodivergent typically find some things quite easy, while other things can be extremely challenging for them. This typically results in a performance that is inconsistent whether it be at job or school.

The neurodivergent way of thinking is distinct from the neurotypical, mainstream way of thinking.

For example, people who have dyslexia sometimes have intelligences that are above average and exceptional abilities in creative thinking.… Read more..

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What is neurodiversity and what are its advantages?

This article examines neurodiversity, discusses topics such as its strengths, benefits, limitations, and how to make the most of its potential.

Neurodiversity is a concept as well as a new movement for better living. Researchers and practitioners must abandon their old perspectives and think in new ways.

In most cases, neurodiversity is not a defect but a special power of memory, concentration, music, mathematics, organization skills, and time management.

What is Neurodiversity?

The idea that individuals’ levels of neurocognitive capacity might differ greatly from one another is referred to as neurodiversity. Everyone has strengths in certain areas and weaknesses in others.

However, for some people, the disparity between these strengths and limitations is more evident, which can be advantageous in the form of skill but can also be handicapping in the form of an inability to perform certain tasks.

People who are neurodiverse or neurodivergent typically find some things quite easy, while other things can be extremely challenging for them. This typically results in a performance that is inconsistent whether it be at job or school.

The neurodivergent way of thinking is distinct from the neurotypical, mainstream way of thinking.

For example, people who have dyslexia sometimes have intelligences that are above average and exceptional abilities in creative thinking.… Read more..

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The Ray 114 Chakra System Master Course

Attend the online masterclasses on the Ray 114 chakras and unlock the mysteries of the 114 chakras in your energy body and mind. This course is designed to help you learn deep meditations with 114 chakras, healing, and overall wellbeing, and to realize your true potential. 

Sri Amit Ray The 114 Chakra System Online Master CourseA 9-Weeks Guided Meditation Course Sri Amit Ray Meditation Center 

You will learn both the ancient wisdom and modern science behind the 114 chakras as revealed to Guruji, Sri Amit Ray, in his deep meditations in the Himalayas.

You will know the names, locations and the functions of the 114 chakras. You will learn: What really are the 114 chakras? How they are interlinked? How they are helpful in human life? You will know the 7, 12, 21 and 114 chakra systems.

This 9-week chakra healing course will teach you the art of chakra healing and balancing throughout the body. The course is taught through one-on-one guided meditations. This course is for your personal spiritual development and deep meditation, not for teaching others. 

These techniques are developed by Sri Amit Ray in his deep meditations and while guiding many famous spiritual personalities and meditation teachers of the modern world. … Read more..

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Ashwagandha: Health Benefits, Risks, and Side Effects

The benefits of Ashwagandha were discovered thousands of years ago as a powerful herb for natural healing and energy balancing. In the body, there are 114 chakras. Ashwagandha herb is primarily used to remove the blockages of the Urja chakra, Sanjivani chakra, and the Ayus chakras.

This unique herb is high in antioxidants, anti-inflammatory, and nutrients; read on to learn about its health benefits and how to use it.

Ashwagandha is a crucial herb in Ayurveda, an ancient Indian system of alternative medicine based on natural healing principles.  Ashwagandha activates the immunity chakras in the body. 

Ashwagandha contains compounds that may aid in brain relaxation, inflammation reduction, blood pressure reduction, and immune system modulation. Researches observed that it possesses anti-inflammatory, anti-cancer, anti-stress, anti-oxidant, and rejuvenating properties [1, 2].

Recently, the World Health Organization (WHO) established the WHO Global Centre for Traditional Medicine to improve the health of people and the planet. Study of the Ashwagandha benefits and application protocols is a key area of traditional medicine.

Ashwagandha is also known by several other names, including Withania somnifera, and Indian ginseng.

Other names Of Ashwagandha includes:

Winter cherryIndian ginsengAsgandhNagouri AsgandhPunirpoison gooseberry Dhuppa

The benefits of ashwagandha are as follows:

1.

… Read more..

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How to Avoid the Seven Common Mistakes of Pranayama

Learn how to prevent common pranayama blunders. It is always preferable to understand the proper approach to yoga and breathing exercises. If you perform pranayama incorrectly, it may damage your nervous system and cause negative emotions like anger, irritation, and even illness.

In today’s hectic world, you may not have the time to go to the gym. But you can maintain a healthy diet and exercise regimen at home.

In the midst of a hectic morning, have you considered taking a few deep breaths? The practice of daily pranayama, yoga, and meditation can help you prevent and overcome a variety of illnesses.

The practice of everyday breathing exercises helps to keep the lungs in good condition. This yoga pair is a reasonable choice for getting rid of a variety of respiratory issues. It also has the additional benefit of improving digestion. The only way for oxygen to enter the body is through breathing is extremely beneficial to the body. It is also feasible to treat various diseases with a different types of pranayama techniques.

In Sanskrit, prana means “vital life force”, and yama means to gain control. In yoga, breath is associated with the prana, thus, pranayama is a means to control the vital life force.… Read more..

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Concentration and Mind Power Master Course

Enhance your concentration and mindpower capabilities and apply those skills in your daily life.

This 10-week course is designed to improve your concentration, focus, quick decision-making power, judgmental power, emotional intelligence, mind power, and willpower.

Sharp concentration is essential for every kind of success. The course focuses on improving your whole-brain synchronization, and mind power. It is done by using various ancient techniques like meditations, affirmations, mantra chanting, mind-body connections, sacred color and geometry meditation, yoga exercises, breathing and relaxation techniques, concentration on simple yantras and symmetrical structures, and 21 chakra balancing.

Concentration and Mind Power Master Course Ten-Weeks Online Course Sri Amit Ray Meditation Center 

In this 10-weeks mantra-based attention and concentration development course, you will learn techniques to improve mental skills, emotional intelligence, concentration, and focus.

When you concentrate your thoughts, you conserve your energy and do not waste it on meaningless thoughts, emotions, or activities, and you achieve success in every endeavor of life. Thus, anyone who wants to be more efficient and successful in life needs to work on their concentration, focus, and mindpower skills.

Mind power is one of the strongest and most effective powers for your growth, and success. The course is for anyone who is interested to improve mind power, memory, and concentration for success.… Read more..

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Great leaders have three things: inner light, inner vision, and inner strength – Sri Amit Ray

“Great leaders have three things; inner light, inner vision, and inner strength.” – Sri Amit Ray

… Read more..

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