Kathy Hester's Blog, page 102
August 2, 2013
Mango Lime Confetti Slaw
Mangoes add a tropical feel to any savory dish they’re added to. With no added oil, gluten-free and soy-free this colorful slaw will fit into almost any diet.
The slaw is simple to make. Just combine mango pulp or fresh mango chunks in a food processor with lime juice and a few spices. Whirl it up and it’s ready to go. Okay, there are a few more steps, but it’s just about that easy.
You can buy all your veggies pre-shredded and I did that for my radishes by usingDandy Radish MiniSticks. I used...
August 1, 2013
Vegan Slow Cooking for Two Launches – Let’s Celebrate with a Blueberry Lemon Cake from Your Slow Cooker!

Photo by Kate Lewis, Copyrighted by Fair Winds Press
Today is the day my book officially launches! However, Amazon will start shipping it the 5th so you may have a few more days before it reaches your mailbox. While you’re waiting, here’s a lovely cake to snack on. This is my slow cooking take on desserts for 1 – only this one makes enough for 2 but can stretch to be a mini dessert for 4.
When you bake a cake like this one in your slow cooker, it becomes moist and sumptuous. But you don’t want...
July 31, 2013
Scrambled Tofu Breakfast Burrito from Vegan Slow Cooking for Two or Just You

Photo by Kate Lewis, Copyrighted by Fair Winds Press
The Vegan Slow Cooker for Two or Just Youcomes out tomorrow so will you join me in some overnight breakfastburritosto celebrate?
Sometimes even I need a change from oatmeal. Make this burrito filling right beforeyou go to bed, and it will even let you sleep in. (Add extra water if you’ll sleep in longerthan 9 hours.) If you have leftovers, prep extra burritos and store in fridge orfreezer for busy weekday mornings.
Here’s more breakfast dishes...
July 30, 2013
Almond And Great Northern Bean Fondue from Vegan Slow Cooking for Two or Just You

Photo by Kate Lewis, Copyrighted by Fair Winds Press
More goodies from The Vegan Slow Cooker for Two or Just You. The book comes out in two days so tocelebratelet’s have a virtual book launch party with some soy-free, gluten-free and oil-free vegan fondue!
This deceptively simple dip fits in the grooviest ’70s fondue party and works just as well as a weeknight meal. You can serve it with steamed veggies, toasted bread cubes, or tempeh. Another great way to dress it up is to mix in some green or...
Almond And Great Northern Bean Fondue

Photo by Kate Lewis, Copyrighted by Fair Winds Press
More goodies from The Vegan Slow Cooker for Two or Just You. The book comes out in two days so tocelebratelet’s have a virtual book launch party with some soy-free, gluten-free and oil-free vegan fondue!
This deceptively simple dip fits in the grooviest ’70s fondue party and works just as well as a weeknight meal. You can serve it with steamed veggies, toasted bread cubes, or tempeh. Another great way to dress it up is to mix in some green or...
July 29, 2013
Wacky Vegan Cincinnati Chili from Vegan Slow Cooking for Two

Photo by Kate Lewis, Copyrighted by Fair Winds Press
Cincinnatichili is similar to a regular meaty chili except it hasunusualspices that you see more in pumpkin pie than an all-American stew. Traditionally it’s a meat chili that has kidney beans as an optional topping as well as shredded cheese and onions. Then oddly enough it’s served over pasta.
This one uses vegan ground and the lentils for the meaty texture. But don’t worry there’s a gluten-free and a soy-free option! Theunusualspices blend...
July 26, 2013
Cooling Summer Watermelon Gazpacho
Watermelon is one of the mostrefreshingtreats of summer. Add it into a chilled soup and you have the best hot weather meal ever!
I have to admit that my favorite way to enjoy watermelon is southern style. A big slice of juicy watermelon in one hand, dripping down my arm, and a salt shaker in the other hand. Yes, I grew up eating salted watermelon. People who’ve never heard of it cringe, but those that have tasted it know the salt actually makes it taste a little sweeter.

© Stephaniefrey | Dream...
Watermelon Gazpacho
Watermelon is one of the mostrefreshingtreats of summer. Add it into a chilled soup and you have the best hot weather meal ever!
I have to admit that my favorite way to enjoy watermelon is southern style. A big slice of juicy watermelon in one hand, dripping down my arm, and a salt shaker in the other hand. Yes, I grew up eating salted watermelon. People who’ve never heard of it cringe, but those that have tasted it know the salt actually makes it taste a little sweeter.

© Stephaniefrey | Dream...
July 25, 2013
Slow Cooker Lentil-Quinoa Taco Filling from Vegan Slow Cooking for Two

Photo by Kate Lewis, Copyrighted by Fair Winds Press
Vegan Slow Cooking for Two or Just Youhas super easy sandwich recipes. All of them cook for 7 to 9 hours so they are perfect for a weeknight meal if you start the slow cooker on your way to work. It’s worth it to come in and have dinner ready to go. Plus everyone loves sandwiches!
In addition to this hearty taco filling there are:
Carolina Barbecue Soy Curls
Sloppy Black-Eyed Peas
Indian Mashed Veggie Sandwich (PavBhaji)
New England Tofu Rolls
Asi...
July 23, 2013
Vanilla Fig Oatmeal with Baklava Topping from Vegan Slow Cooking for Two or Just You

Photo by Kate Lewis, Copyrighted by Fair Winds Press
Vanilla Fig Oatmeal with Baklava Toppinghas always been one of the top oatmeals on Healthy Slow Cooking, so when I wroteVegan Slow Cooking for Two or Just YouI had to add it in. Breakfast works great in a 1 1/2 or 2 quart slow cooker.
There’s more than just oatmeals in Vegan Slow Cooking for Two or Just You:Tofu Scrambled Breakfast Burritos, Overnight Tofu Root veggie Hash, Butternut Squash French Toast Casserole, twodifferent DIY creamersand...