Michael Gonzalez-Wallace's Blog, page 9

Push Up Test- How strong are you?

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Source 101 Performance evaluation tests- Brian McKenzie

Push Ups Test: How strong are you? Tag how

Many push ups you can do

Take the Upper Body test and count how many Push Ups or Modified Push Ups you can do and compare to the data in the Post comment. I’ll help you to do many more

Paella Brunch in NYC

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Best Paella

Celebrating my 43rd birthday

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[image error][image error][image error][image error][image error][image error]Celebrating birthday with loved ones and Paella

Englewood hospital speaker

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Motor coordination is the combination of body movements created with the kinematic (such as spatial direction) and kinetic (force) parameters that result in intended actions. Teaching motor coordination and fitness in front of 2000 people at Englewood Hospital as part of the Patient Blood Management and Bloodless medicine Surgery #englewoodhospital #ehmc #bloodless #jehowahswitnesses #latterdaysaint #medical #professor #superbrain #superbodysuperbrain #physiology #wbff #yoga #meditation #npc #speaker #thinkingheads #harpercollins

Basketball Chanting

SBSB Súper SALEM one of my best tours in India

Happy Presidents Day

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Happy Presidents Day in USA

Complaining

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“The more you complain about your problems the more problems you may have to complain about” please stay POSITIVE a whole day can you do that? Not one Negative thought #tag if you did it #superbodysuperbrain #complain #problems #train #instatrain #fit #pessimist #wbff #npc #ibff #negativeenergy #positive #energy #nasm #acsm #superbrain #focus #grit #entrepreneur #ceo #lifestyleblogger #huffingtonpost

Brain and body physiology

Brain

Protocol

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When I approach a new client i always follow a specific protocol- this is the one I follow

1️⃣Evaluate 2️⃣Examine 3️⃣Assess 4️⃣Measure 5️⃣Review #superbodysuperbrain #performance #measurement #sheet #evaluate #examine #assess #training #grand #business #businesstemplates #speaker #brand #ceo #investment #corporate #contract #media #college #wbff #ibff #npc #yoga #exerciseprogram #nasm #acsm #bookstagram

Best date

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The best Valentine date for your heart is a healthy brain