Chalene Johnson's Blog, page 80
March 20, 2016
Diet | How Sugar, Dairy, and Refined Oils are Robbing you of your Beauty
Diet and Beauty Many of us know that we may not eat the healthiest 100% of the time, but do you know what that unhealthy eating is doing to your body in the long run? You may frequent places like McDonald’s and enjoy a soda on the daily but your body is suffering with every […]
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March 17, 2016
Are you Attracting Needy People
Do you attract needy friends? Think about your group of friends, or those that are closest to you. Do they seem to lean on you for everything, from making dinner plans to relationship advice, and even little things like what to watch or read at night? Some people have lots of drama and others seem […]
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March 16, 2016
Effective Weight Loss | How to Stay on Track on the Road to Losing Weight
Most of us typically use our weekends to relax, unwind, and indulge. Often weekends bring things like parties, get-togethers, or work events that all come with opportunities to indulge and let loose. Weekends don’t have to be about regret, they can be a great option to use your free time to boost your weight loss […]
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March 15, 2016
Why you Should Have Fat Free Friends
Identifying Fat Free Friends Friends are a part of life and how you see both yourself and your success. You can have friends that build you up, or friends that bring you down. Both types of friends can affect your attitude, how you make decisions, and how you think and approach things. I’m going to […]
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March 14, 2016
Get Out of Your Own Way and Start Moving Towards Your Goals
How to Get Out of your Own Way and Move Towards your Goals! Perfection paralysis is the idea that you want something to be so perfect that you don’t even try. I’m sure you’ve been there before, whether it’s wanting to remodel the bathroom or submitting a proposal at work. There are times when we are […]
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March 13, 2016
How to Find Balance in Your Relationships
How to find balance in your relationships Relationships are a part of life, from your spouse and your kids to your friends and extended family. Every situation has the potential for drama, but it’s all in how you approach and interpret what’s happening. Sometimes we need help, other times we’re giving help, but what about […]
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March 10, 2016
Better Than Botox | Nutritional Beauty
It seems like everyone wants to hold on to their youth for as long as possible, especially their energy and their looks. Instead of trying to find beauty at the drug store, try to find it in the kitchen. Nutrition is a great place to start to not only create a healthy body but also […]
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March 9, 2016
Goal Setting | The 2 Key Principles to Goal Setting
2 Principles for Goal Setting Goal setting is a great way to focus your energy and effort into a single task, but sometimes goals can obscure your view of what’s really important. I think that everyone should have all sorts of goals, from daily to long-term, but there’s two important pieces to remember along […]
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March 8, 2016
Millionaire Mantras | 5 Principles to Live By
5 Principles to Live By Everyone could use a little guidance from time to time. After college I did tons of research into why successful people were not only successful but also why they were happy doing it. I had seen too many people struggling with long hours and no progress, and I didn’t want […]
The post Millionaire Mantras | 5 Principles to Live By appeared first on Chalene Johnson Official Site.
Millionaire Montras | 5 Principles to Live By
5 Principles to Live By Everyone could use a little guidance from time to time. After college I did tons of research into why successful people were not only successful but also why they were happy doing it. I had seen too many people struggling with long hours and no progress, and I didn’t want […]
The post Millionaire Montras | 5 Principles to Live By appeared first on Chalene Johnson Official Site.
