Chalene Johnson's Blog, page 50
April 18, 2018
Blog: How To Promote Your Blog
Promoting one’s blog is crucial if you want to ensure you’re building your brand and establishing more and more lifelong followers. Wherever you’re currently at in the process – experienced or novice – I’m guessing you could use some assistance in growing exposure in the blogosphere. Here are 9 tips to help give your blog […]
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April 16, 2018
How To Fall Asleep In Seconds
The ability to fall asleep is everything. Seriously. You can go days without food, water, exercise, but not sleep. Listen, if you’ve followed me at all in recent years, then you know how serious this topic is to me. My body, brain, and all-around life changed forever once I gave sleep the attention it so […]
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April 13, 2018
Snapshot | The Most Dangerous Prayer You Can Pray
Just like a black cat crossing one’s path, shattering a mirror, or walking under a ladder… millions of people stick to the belief that Friday the 13th, TODAY, brings bad luck. While we don’t know for sure exactly when this tradition started, it is – in its own way – a certain kind of faith […]
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April 11, 2018
Spam: How To Avoid Ending Up In Spam
The dreaded spam folder. Trust me. I know all about the spam folder. Our business has gone through a few personal nightmares with this. Not to mention, Bret and I, together, coach so many entrepreneurs who are in network marketing organizations. A lot of them got hit hard because of email service providers (they worked […]
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April 9, 2018
Rest: Give Yourself Permission To Rest
What happens during rest? We grow. People in the health and fitness industry know this truth. Growth doesn’t happen while you’re at the gym. The improvements in the way your booty sits up nice and high isn’t going to occur while you’re doing lunges and squats. It happens during your rest period. The same is […]
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April 6, 2018
Snapshot | How To Keep Your Man Happy
Is there such a thing as a perfect marriage? Now, while that notion may be a long way off from the clutches of science, research on successful relationships are freakin’ everywhere. Throughout decades and decades, studies have shown trends that reveal what may or may not work with your significant others. All of that said, […]
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April 4, 2018
Platforms: How Many Social Media Platforms Should You Focus On?
My general rule of thumb has always been: Focus on two social media platforms. The two that make the most sense for YOU. They are the ones you love! You’re finding success and customers there. And seeing results for your efforts. It doesn’t make sense to focus two hours on Facebook and an hour on […]
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April 2, 2018
How To Wind Down After An Event
Knowing how to wind down from a monumental event is instrumental to processing all that transpired. If this is given proper attention, your takeaway from the experience will be fully realized. Whether it’s a wedding, birthday party, vacation, finishing a ginormous project, finally getting your podcast up, launching your website, getting through your divorce, returning from […]
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March 30, 2018
Snapshot | How To Blend Fake Lashes
Welcome to a weekend full of religious tradition and celebration! Today is Good Friday, tomorrow is Passover (begins sundown tonight, though), and Sunday is Easter! This means there will be millions upon millions of family gatherings around the world spending quality time together. Whether it’s a church gathering (Easter features the highest church attendance of […]
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March 28, 2018
Likes: Why Likes In Social Media Are Not Important
Doesn’t it seem everyone is assessing their progress in social media based on likes, new subscribers, followers, comments, and engagement? This, my friends, is a huge mistake I see entrepreneurs making every single day since the advent of media sharing sites. All these influencers senselessly continuing to religiously evaluate how popular they are each day! […]
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