Chris Illuminati's Blog
April 8, 2022
4 Ways To Navigate The Most Dangerous Time of the Day
“Mornings are almost clean slates. I say almost because the residue of yesterday is sometimes stuck on them.” — Medeia Sharif The alarm goes off, your eyes open, and a new day begins. A day filled with possibility and the unknown. If you stop to think about the billion different scenarios that could possibly play... Continue Reading →
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March 16, 2022
I Took Freezing Cold Showers For 30 Days And Some Of The Benefits Were Surprising
Several of the podcasts that I listen to religiously have praised and preached cold shower benefits. It was time to give them a try.
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March 1, 2022
4 Mistakes You’re Making Every Time You Write A To-Do List
During the early discussion stages of my partnership with 3M, they asked about the type of products I envisioned being “We definitely need to create a To-Do list. I make one every day,” I told them. “If I didn’t make a To-Do list on the regular, I’d never get anything done.” It’s the truth. Another... Continue Reading →
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February 14, 2022
How To Lie, Cheat, And Steal Your Way Into Being More Creative
I cringe when people say, “I’m just not creative.” It’s almost as annoying as when people tell me they’re “not a runner.” My typical reply to that statement goes “if your legs work, you’re a runner.” My reply to the “not being creative” comment is similar. If you have a brain, you’re creative. The exact... Continue Reading →
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February 4, 2022
I Accidentally Deleted A Year’s Worth Of Work – Here’s What You Can Learn From My Mistake
The most important document on my computer is a master spreadsheet. How one stupid mistake taught me a few valuable lessons.
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February 1, 2022
Workouts I (Kinda) Hate: Suspension Trainers
Have you ever seen those yellow straps hanging around in your gym? They're suspension trainers if you're not sure what they're called.
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January 27, 2022
I Found A Way To Use Money As A Motivational Tool – But It’s Not What You Think
Money as motivation is obvious but have you ever considered how much you'll get done if someone took money away?
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January 19, 2022
Workouts I (Kinda) Hate: Full-Body Kettlebell Workout
I typically do a full-body kettlebell routine once a week. Here are a few of my favorite exercises to rotate in and out.
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January 17, 2022
Do You Suffer From Imposter Syndrome? Here’s How To Get Out Of Your Own Head
Do you constantly suffer from imposter syndrome? Here are the signs and how to deal with the contrarian voice in your head.
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January 12, 2022
Workouts I (Kinda) Hate: Core Routine
If you’re interested in strengthening your mid-section, for whatever reason, here’s a quick rundown of my core routine along with short YouTube videos about each.
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