Bethany Hamilton's Blog, page 25

We Call it the Unstoppable LIFE

That dream came to be in the form of my Unstoppable Year Course which was launched in September 2019. Soon we will be renaming it “Unstoppable Life” because that is what I hope all of you will be inspired to live in your own journeys beyond just a year–to feel good about the life you’re living, be an overcomer, and carry out life with that Unstoppable approach! When deciding to name my documentary...

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Banana “Ice Cream” Recipe

I enjoy making healthy food for my family and hopefully some of you have also found a renewed interest in cooking and preparing your own food. I think one of the greatest thieves of our health today is convenient and packaged food. There are a lot of “naughties” in packaged food that really should not even be considered food. I believe this is a big reason why disease is so rampant in the US and...

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Peace is Possible Part 2: Think About These Things

In a recent post Peace is Possible I reflected on what peace means to me and how I think it is absolutely possible to stay positive and at peace even amidst the stresses of life. Philippians 4:4-7 talks about gratitude and prayer and God’s nearness leading to an amazing promise that “the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

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Meet Bob Goff

He’s the kind of man who makes you smile and feel pumped up for life – YOUR life! I’m thrilled to introduce you to Bob Goff, a guest in the Live Your Passion (what else?) course in my Unstoppable Life program. Bob describes himself as a “recovering lawyer” because after 25 years practicing law he gave up his law firm to pursue writing and speaking full time.

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Words of Encouragement – Blessing Others

We devoted an entire topic to Blessing Others in my Unstoppable Life Course because I believe “It is more blessed to give than to receive.” (Acts 20:35) Having an outward focused heart brings joy and freedom, and you can begin to practice blessing others right at home. Being a good steward of the things you have been given… your time, your talents, your gifts, your body, your mind, your home...

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Passion for Health

I was recently caught off guard by some emotions that came up when I was doing a Live Q&A with my Unstoppables (Unstoppable Life Course participants). The topic that made me emotional… Nutrition! Kids nutrition to be specific. I am passionate about my faith, my family, my surfing, and most definitely health and nutrition. I feel sad about how many people are struggling with poor health, don’t know...

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Hustle Workout

Stuck at home due to gym closures or bad weather? No problem! Check out our Couch Workout. Kids running around while you work out? Try incorporating the chaos around you, like this! If having limited time seems like an obstacle to exercise, I’ve got you covered! Here is a fast 15 minute Hustle Workout for y’all from a recent FB Live session we did this past Spring! (The time includes the warmup.

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Courage Fueled by Preparation

I have been surfing for over twenty years and have built up courage and knowledge over a long period of time. As a beginner, I would have been terrified of such a big, scary wave as Teahupo’o or Jaws – plus my body was just too small and it would have been silly for me to try to surf a wave like that without preparing in advance for the risks involved. As I put in the time...

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Always Hope

Audio recorded by Adam Dirks http://bethanyhamilton.com/wp-content... When the Israelites were wandering the desert for 40 years, God provided manna each day to feed them. He instructed them only to take enough food for that day. As they gathered their food the Israelites had to trust and hope that the Lord would provide for them again the next day. And He did.

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The Power of YOUR Story

To be honest, I still sometimes struggle with being well-known. I’m not the type to want a lot of attention, I love and desire a simple life. I am often asked what has kept me speaking out all these years. It’s a good question, and important for me to reflect on my “why,” when I sometimes struggle with my public life. The truth is, I have the same answer now that I did when I was 13…

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