Jaishree Nenwani's Blog, page 7

Letting Go to Grow: The Power of Embracing the Unknown – A Must-Read for Entrepreneurs

I recently got the opportunity to take a deep dive into “Letting Go to Grow: The Power of Embracing the Unknown,” by Dr. Kal Mentak. I’m excited to share my thoughts on this super helpful guide for folks trying to make it in the business world.

What is Inside the Book – Letting Go to Grow?

Right from the start, the book talks about something we might not always admit: that feeling of control we think we have in business is kind of like a mirage. The author boldly talks about the fear that stops us from trying new things and taking risks. Instead of avoiding uncertainty, the book says we should welcome it. It explains why this isn’t just a good idea but something really important for our businesses to do well.

One thing that makes this book stand out is how practical it is. Each chapter is like a roadmap full of ideas we can actually use to be stronger and more adaptable when things get tough. It shows us how to look at market worries in a different way, turning them into chances to grow. And the best part? It’s not just theory; the advice comes from real-life examples and the author’s own experiences in helping entrepreneurs build successful businesses.

“Letting Go to Grow” doesn’t just talk the talk; it walks the walk. It encourages us to see failure as a way to learn and grow. And it tells us that the ups and downs of starting a business can be kind of fun.

But what’s really cool about this book is that it’s not just about giving advice; it’s about getting us to do something. It wants us to change how we think about uncertainty, challenging us to let go of what we know and embrace the unknown, both in our businesses and in our lives.

Another thing that I liked about the book is that the author has also taken the Spiritual dimension of Letting Go into account. Kal says – “In accepting that we cannot control everything, we open ourselves to the flow of life, making us more adaptable and resilient.”

About the Author

Meet Dr. Kal Mentak, a big shot in Silicon Valley. He’s not just any guy – he’s into investing, starting businesses, and doing science stuff. Dr. Mentak has been a key player in making lots of companies successful, both in the US and Europe. Dr. Mentak has provided guidance and support to numerous startup founders. He intends to help founders build their companies that stand out from the crowd. He also teaches Vipassana Meditation to founders to foster personal growth.

My Final Thoughts about the Book

I completely loved reading this book. In my book Tiny Habits Massive Results, I have mentioned Letting Go as an important habit of life. So, I really felt inclined towards reading this amazing book.

Overall, “Letting Go to Grow” is a must-read if you’re starting a business. It’s like a helpful friend in the crazy world of business, guiding us to a future full of chances and growth. So, if you’re feeling a bit lost or unsure about your entrepreneurial journey, give this book a shot. It might just be the friend you need to help you grow and succeed. Here’s the link to the book Letting Go to Grow: The Power of Embracing the Unknown. Go grab your copy. This book is also available on Audible.

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17 Powerful Micro-Habits that helped me improve my Well-Being

Staying healthy and feeling good is something that everyone wants. But it can feel overwhelming to think about how to get there. The good news is, you don’t need to make big changes all at once. A few tiny habits can help you improve your health without much effort each day. Even though they’re small, they can add up to make a big difference over time.

Today, I want to share with you 17 simple yet powerful micro-habits that have helped me improve my overall well-being. These habits may seem small, but trust me, they can make a big difference in how you feel both mentally and physically. So, without further ado, let’s dive in!

1. Hydration Reminder:

Staying hydrated is key to feeling energized and focused. So, the first thing in the morning that I do is- grab a glass of warm water. To ensure I drink enough water throughout the day, I set a timer to remind myself to take at least 100 ml (about half a glass) every hour. It’s a small but effective way to stay hydrated.

2. Deep Breathing:

I turn to deep breathing to calm my mind and body whenever I feel stressed or overwhelmed. I simply take three deep breaths, inhaling through my nose and exhaling through my mouth. It helps me reset and regain my composure.

3. Morning Stretches:

Starting the day with a quick stretching routine sets a positive tone for the rest of the day. I’ll spend just a few minutes stretching my arms, legs, and back to wake up my body and get the blood flowing.

4. Gratitude Journaling:

Each day, I take a few minutes to jot down three things I’m grateful for. It could be something as simple as a sunny day or a kind gesture from a friend. This practice helps me cultivate a positive mindset and appreciate the little things in life.

5. Positive Affirmations:

I start each day by repeating positive affirmations to myself, such as “I am capable” or “I am worthy.” These affirmations help boost my confidence and set a positive tone for the day ahead.

6. Setting Intentions:

I start each day by setting intentions for how I want to feel and what I want to accomplish. Whether it’s focusing on productivity, creativity, or simply finding moments of joy, setting intentions helps me stay aligned with my goals and values.

7. Mindful Eating:

Instead of rushing through meals, I practice mindful eating by savoring each bite and paying attention to the flavors and textures of my food. It helps me enjoy my meals more and prevents overeating.

8. Stretch Breaks:

Sitting for long periods can take a toll on our bodies, so I make it a point to take short stretch breaks throughout the day. I’ll do simple stretches like reaching for the sky or touching my toes to release tension and improve circulation.

9. Taking Screen Breaks:

Too much screen time can strain our eyes and lead to fatigue, so I make sure to take short breaks from screens every hour. I’ll look away from my computer or phone and focus on something in the distance to give my eyes a rest.

10. Walk Breaks:

Even if it’s just a short stroll around the block, taking a walk break during the day helps me clear my head and get some fresh air. It’s a great way to break up the monotony of the day and reenergize myself.

11. Gratitude Walk:

During my walks, I make it a point to appreciate the beauty around me and take note of things I’m grateful for, whether it’s a blooming flower or a friendly neighbor. It helps me cultivate a sense of gratitude and mindfulness.

12. Mindful Breathing:

Practicing mindful breathing for a few minutes each day helps me stay present and centered. I’ll close my eyes and focus on my breath, letting go of any tension or stress with each exhale. I do this every morning and just after I lay down on the bed. This helps me to stay grounded and sleep faster.

13. Digital Detox:

Taking regular breaks from electronic devices is essential for my mental well-being. I’ll dedicate at least an hour each day to disconnecting from screens and engaging in offline activities like reading, crafting, or spending time with loved ones.

You may also like to read: 7 Signs That You Need Social Media Detox

14. Self-Compassion:

Instead of being hard on myself when things don’t go as planned, I practice self-compassion and kindness. I remind myself that it’s okay to make mistakes and that I’m doing the best I can at any given moment.

15. Limiting Screen Time:

Setting boundaries for screen time, especially before bedtime, is crucial for quality sleep. I’ll avoid using electronic devices at least an hour before bed and opt for activities that promote relaxation instead.

16. Establish a Bedtime Routine:

Establishing a calming bedtime routine signals to my body that it’s time to wind down and prepare for sleep. I’ll do activities like reading a book, taking a warm bath, or practicing gentle yoga to relax my mind and body. As I mentioned above I take a few mindful breaths to sleep faster with clear mind.

17. End of the Day Reflection:

Before bed, I take a few minutes to reflect on my day, acknowledging both my successes and areas for improvement. It helps me gain perspective and set intentions for the following day.

As I Close on Powerful Micro-habits for Well-being

Incorporating these 17 powerful micro-habits into my daily routine has truly transformed my overall well-being. While they may seem small, their cumulative impact is undeniable. So why not try them and see how they can enhance your life too? Remember, it’s the little things we do each day that add up to a happier and healthier life.

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Jasmines In Her Hair by Kalpesh Desai- A Soulful Read

Kalpesh’s “Jasmines In Her Hair” is my first poetic read of this year. I am happy that I picked up this book. Author Kalpesh is known for his ability as a tech serial entrepreneur who uses poetry as a medium to process his thoughts, breakthroughs, and distinctions.

Having graduated from India’s foremost business school and industry-led technical expertise catering to the needs and demands of ample technology firm, mentoring the advisory and operating boards of other large enterprises plus working as President and CEO of one of the leading financial companies, Kalpesh did a commendable job of following his passion to reflect his thoughts via Poetry.

A Closer Look at Jasmines In Her Hair

As Kalpesh sets the tone at the start of the book, “Jasmines In Her Hair” is a thoughtful and passionate peregrinate to ascertain a soulmate waiting for his entire life. A journey that embodies suffering, pain, emotion, sorrow, grief, reunification, and so on. These verses are truly commendable, serving the deeper purpose of meaning and understanding. Every poem is designed not only as versatile but also as embracing reminiscences. The author’s poetic ability can be sensed in every single poem in the book. 

The author touched upon concepts like pain, resilience, time, destiny, trust, dreams, inquest, memory, etc. This book will tap into the reader’s heart to experience a deeper connection. Through this poetry, the author emphasizes the need and demand for attributes like solace, melody, trust, promises, smiles, and relation beyond being bereft of your loved ones.  

This book is a minuscule drew and exemplifies the melancholy of loved ones and soulful connect. His gracious way of presentation will give you a high during this chapter read.

My Thoughts on Jasmines In Her Hair

Jasmines In Her Hair is like a fascinating adventure exploring deep topics like love, heartache, and finding oneself again. The author shares their own thoughts and feelings, using powerful words to talk about love in many different ways.

What I really liked about this book is how it reminds us to value every relationship we have and be grateful for what they bring to our lives. As Valentine’s Day is around the corner, this book can be an impeccable heed to gift to your loved one and surprise them by dedicating a chapter to your partner and reading together on a park bench. So, don’t wait, just grab your copy of Jasmines In Her Hair and dive into the world of soulful words.

You may also like to explore more outstanding books in the Book Reviews and Recommendations section.

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7 Cozy Book-Cafes in Delhi Every Biblophile Must Visit

Hello, fellow bibliophiles and coffee connoisseurs! If you share my passion for getting lost in the pages of a captivating book while sipping on a delicious brew, then you’re in for a treat. Delhi, with its vibrant culture and bustling streets, is home to a plethora of enchanting book cafes that combine the love for literature with the aroma of freshly brewed coffee. Join me as we embark on an immersive exploration of seven must-visit book cafes in the capital city, including the esteemed Kunsum, where sustainability meets literary appreciation.

1. Cha Bar, Connaught Place

As you step into Cha Bar, nestled in the heart of Connaught Place, you’re greeted by the enticing aroma of teas from around the world. This cozy haven for book lovers boasts shelves adorned with an extensive collection of literary treasures, ranging from timeless classics to contemporary bestsellers. Whether you prefer a robust black tea or a fragrant herbal blend, Cha Bar offers the perfect accompaniment to your reading journey.

2. Kunsum, Hauz Khas Village

Embracing the principles of sustainability and eco-conscious living, Kunsum stands out as a beacon of ethical consumption in Hauz Khas Village. Beyond its commitment to environmental responsibility, Kunsum also celebrates the art of storytelling through its curated selection of books. As you unwind with a cup of ethically sourced coffee and indulge in plant-based delicacies, you’ll find yourself immersed in a world where literature and sustainability intersect, fostering a sense of connection with both the planet and fellow book lovers.

3. Full Circle Bookstore and Cafe, Khan Market

Tucked away in the quaint lanes of Khan Market, Full Circle Bookstore and Cafe is a sanctuary for literary enthusiasts. Lose yourself amidst the shelves lined with books spanning various genres, from fiction to philosophy, as you savor the rich flavors of freshly brewed coffee. The tranquil ambiance and cozy seating make it the ideal spot to unwind with a good book and immerse yourself in the world of words.

4. Cafe Turtle, Khan Market and Greater Kailash

With its emphasis on organic fare and sustainable living, Cafe Turtle offers a refreshing escape from the hustle and bustle of city life. Browse through their thoughtfully curated collection of books, which includes literary gems handpicked by passionate bibliophiles. Indulge in their wholesome food and beverages, crafted with locally sourced ingredients, as you embark on a literary adventure that nourishes both the mind and body.

5. The Reader’s Cafe, Satya Niketan

Situated amidst the lively streets of Satya Niketan, The Reader’s Cafe exudes a warm and inviting ambiance that beckons book lovers from far and wide. Whether you’re seeking academic texts for study or fiction for leisure, you’ll find a diverse selection of reads to suit your tastes. Pair your favorite book with a freshly brewed cup of coffee and lose yourself in the pages of storytelling magic.

6. Saket Book Cafe, Saket

Nestled in the vibrant neighborhood of Saket, Saket Book Cafe offers a tranquil retreat for bookworms seeking solace amidst the chaos of urban life. Explore their expansive collection of books, thoughtfully curated to cater to the diverse interests of Delhi’s reading community. From gripping thrillers to introspective poetry, there’s something for everyone to discover within the pages of a book, accompanied by a comforting cup of coffee.

7. Jugmug Thela, xl Saket

Jugmug Thela stands out as a charming roadside cafe where coffee meets creativity. Beyond its rustic facade lies a haven of ingenuity and community spirit, where handcrafted decor and recycled materials adorn the space, reflecting a commitment to sustainability. Here, patrons are welcomed not just as customers but as friends, invited to partake in impromptu jam sessions, poetry readings, and art workshops.

Wrapping Up on Best Book-Cafes in Delhi

These book cafes in Delhi offer more than just a space to read and relax—they provide a gateway to new worlds, ideas, and experiences. Whether you’re seeking literary inspiration, culinary delights, or simply a moment of tranquility amidst the chaos of daily life, these seven book-cafes in Delhi promise an unforgettable journey of exploration and discovery. So why not jump on your own literary adventure today? Grab your favorite book, sip on a delicious brew, and let the magic of storytelling transport you to places unknown. Happy reading!

Have you been to any of these Book Cafes?

Yes? Do share your experience

No? Go ahead, visit these amazing places and treat yourself with some delicious coffee and outstanding books!

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Book Review: The Goal Organizer for Your Dreams and Aspirations by Robert Johnson

Hi Wonderful Souls,

I just came across this quick and straight forward book – The Goal Organizer for Your Dreams and Aspirations by Robert Johnson. In fact this is not just a book it’s a book cum journal.

In this book, the author takes readers on a journey toward achieving their dreams by breaking down the process into super easy four steps. With clear and practical advice, “The Goal Organizer for Your Dreams and Aspirations” becomes a valuable companion for anyone seeking to make their aspirations a reality.

A Closer Look at The Goal Organizer for Your Dreams and Aspirations

The first step emphasized in the book is the importance of self-reflection. Instead of simply dreaming without direction, the author encourages readers to take a moment to look within themselves and identify their most important goal. By understanding what truly matters to them, individuals can establish a strong foundation for their journey towards fulfillment.

Once the goal is identified, the book guides readers through the process of creating a roadmap to achieve it. This involves breaking down the overarching goal into smaller, manageable steps. By taking one step at a time, individuals can avoid feeling overwhelmed and stay focused on making steady progress.

A standout feature of the book is the Action Step Organizer, a practical tool designed to help readers stay organized and on track. By setting specific completion dates for each step, readers can create a sense of accountability and ensure that they are consistently moving forward.

However, the book goes beyond mere planning and organization. It emphasizes the importance of consistent daily reflection on one’s goals and aspirations. By making a habit of thinking about their dreams every day, readers can maintain their motivation and stay connected to their purpose.

In the final section of the book, readers are provided with a Daily Thought Organizer, where you can jot down your reflections and ideas. This serves as a valuable resource for staying focused and inspired throughout the journey towards achieving your dreams.

My Thoughts on The Goal Organizer for Your Dreams and Aspirations

Overall, “The Goal Organizer for Your Dreams and Aspirations” is a straightforward guide that empowers readers to take control of their lives and pursue their dreams with purpose. With its easy to understand approach and journal pages, this book is sure to inspire readers to make their aspirations a reality.

About The Author

Robert (Bob) Johnson is the creative mind behind the book – The Goal Organizer for Your Dreams and Aspirations. With a background in accounting and political studies from the University of Maine, Robert started his career journey that led to introspection and the realization of the importance of setting goals and taking action. This realization culminated in the development of a structured system to help individuals organise their thoughts, set effective goals, and take actionable steps towards personal fulfilment.

You can find out more about the author and his book on his website The Goal Organizer.

You may also like to explore more outstanding books in the Book Reviews and Recommendations section.

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10 Profound Lessons I Learnt From 10 Years of Meditation

In the fast-paced world we live in, finding moments of stillness and peace has become a rarity. Amid the chaos, there lies a transformative practice that has the power to reshape our lives – meditation. For a decade, I have immersed myself in the art of meditation, and the journey has been nothing short of enlightening. In this blog post, I want to share ten invaluable lessons I’ve learned through a decade of meditation, lessons that have not only deepened my understanding of myself but have also paved the way for a more fulfilling life.

1. The Mind is Everything: What You Think, You Become

One of the foundational lessons of meditation is understanding the incredible power of the mind. Our thoughts shape our reality; they have the ability to mold our perceptions, emotions, and actions. By cultivating positive and constructive thoughts, we can create a more positive and fulfilling life experience.

2. Living in the Present Moment: The Only Reality We Truly Have

In our hectic lives, it’s all too easy to get lost in the regrets of the past or the anxieties of the future. Through meditation, I have learned the profound importance of living in the present moment. The present is the only time we truly possess, and embracing it fully can bring a deep sense of peace and contentment.

3. Spiritual Connection: Beyond Religious Boundaries

Spirituality is often misconceived as adherence to a specific religion or faith. However, my decade-long meditation journey has taught me that spirituality is a deeply personal experience. It’s about connecting with your own self, understanding your essence, and nurturing a friendship with yourself as if you were a separate entity.

4. Embracing Impermanence: Finding Serenity in Change

Life is constantly in flux; change is the only constant. Through meditation, I’ve learned to embrace the impermanent nature of existence. By accepting change and impermanence, we can find serenity in the midst of life’s uncertainties.

5. Letting Go of Attachments: The Key to Inner Peace

Attachments, whether to people, possessions, or outcomes, often lead to suffering. Through meditation, I have discovered the liberating power of letting go. By releasing attachments, we free ourselves from unnecessary emotional burdens, allowing us to experience true inner peace and contentment.

6. Mindfulness and Awareness: Cultivating a Conscious Life

Meditation is a practice deeply rooted in mindfulness and self-awareness. By observing our thoughts and emotions without judgment, we enhance our emotional intelligence and reduce reactivity. This heightened awareness enables us to respond thoughtfully to life’s challenges.

7. Compassion and Empathy: Kindness as a Guiding Light

Meditation has taught me the importance of compassion – not only for others but also for ourselves. Everyone we encounter is fighting their own battles, and kindness is a universal language that transcends barriers. By cultivating empathy and compassion, we foster a more harmonious world.

8. Gratitude: Cultivating an Attitude of Contentment

In the rush of daily life, we often overlook the simple blessings that surround us. Through meditation, I have learned the art of gratitude. Cultivating gratitude for the small wonders of life fosters contentment and helps us find joy in the present moment.

9. Acceptance and Non-Resistance: Embracing Life’s Challenges

Life is replete with challenges, and resistance only intensifies our suffering. Through meditation, I’ve embraced the practice of acceptance and non-resistance. By accepting life’s circumstances and people as they are, we can navigate challenges with grace and resilience.

10. Continuous Growth: The Ever-Evolving Journey

Perhaps the most significant lesson of all is the understanding that the journey of meditation and self-discovery is never-ending. There is always room for growth, learning, and deepening our understanding of ourselves and the world around us. Each day presents an opportunity for new insights and revelations.

Closing Words

A decade of meditation has gifted me these profound lessons, each shaping my perspective and enriching my life in immeasurable ways. As I continue my journey, I carry these lessons with me, knowing that they serve as a guiding light toward a life of fulfillment, peace, and purpose. May these lessons inspire you on your own path of self-discovery and mindfulness. Remember, the journey within is as vast and infinite as the universe itself, waiting to be explored one moment at a time.

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Storytelling With Charts – My Recent Read

Tell me the facts and I’ll learn.

Tell me the truth and I’ll believe.

But tell me a story and it will live in my heart forever.

– An old Native American proverb

As Michael Margolis, bestselling author and two-time TEDx speaker says, “Storytelling is the most powerful way to put ideas into the world today.” As the world is constantly changing adhering to the demand and needs of the populace the skill of storytelling has found its own transformation. 

Enduring to convey the story to the readers modern authors put up their innovative caps to bring efficacy and competence towards storytelling. This book I read recently is all about “Storytelling with Charts”.  Sam Schreim authored this astounding mechanism of utilizing charts to present his story. 

What is “Storytelling with Charts” all about?

A five-chaptered book with ample use cases and neatly presented pictorial and illustrative samples are key takeaways in this book. The author emphasizes sharpening this skill and conveys its importance throughout the book. Not to mention the empirical and statistical findings through the STC framework. 

The author purposefully presented the real-life examples paired with his own eccentric chronicles which personally helped me to dig deeper conceptually on STC. Fundamentals were neat and clean which provided a fathomless understanding of the components that make up the STC framework (i.e…….., Horizontal and vertical Logic). 

Interestingly the author spoke about present-day enablers like market-let tools, ample plugins, templates blah blah. Unlike the readily available books on storytelling, STC is so unique and stands out.  He also shared many concepts on chart classifications, hypotheses, four common sense methods, chart selection knack, conceptual framework, Issue Diagram, Thinking Hacks, Minto Pyramid Principle, 80/20 Rules, mind mappings, and many more. 

My Thoughts on “Storytelling with Charts”

An in-detail walkthrough of STC and its corresponding erudition will definitely make the upcoming authors think about adding the presented intricacies in his/her upcoming works. Not to miss appreciating the knowledge of Sam Schreim on STC wrapped with meticulous & intermediary data. 

I personally recommend the newbie authors use additional supplements like toolkits, video tutorials, templates, charts and so on which act as add-ons to improve the creative presentation of their work and become renowned and remarkable storytellers. 

About The Author

Sam Schreim is a business expert who started a company called Business Model Hackers®. Before that, he spent more than 20 years as a strategy consultant and wrote a guide called “Storytelling with Charts (STC).” This guide helps people quickly master making presentations using a proven framework. With the STC method, Schreim has helped consulting firms get over $500 million in new business.

Over the years, he has advised top executives, consulting firms, startups, government leaders, and more on strategy and management. He’s also started and sold several companies. Now, his goal is to share his business strategy knowledge through practical guides. You can check out his work and books at https://blog.bmh.ai

Grab your copy of the book Storytelling With Charts.

You may also like to explore more outstanding books in the Book Reviews and Recommendations section.

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What do Hyper-Focused People Have in Common? Truth Spilled!

Concentrate all your thoughts upon the work at hand.

The sun’s rays do not burn until brought to a focus.

– Alexander Graham Bell

“I want to focus, but I don’t know how”, “Maybe, I am losing my focus”, and “Why am I not feeling focused towards my goals?”

If you look on the internet, and if you have some conversations with your group or colleagues – you’ll find the above statements way too common. If not those, you’ll definitely hear the word DISTRACTED quite often. So, what’s the deal with the word focus? Why and how is it so important?

Most of us think focus is one’s willpower to achieve something. While this understanding is true, I personally believe focus is not quite limited to achievement only. Because achievement is a tiny part of focus, the picture left is really a lot bigger.

For me, the focus is not letting any distractions out there get the better of me. And how did I achieve this – by building tiny habits? Yes, not the massive to-dos, but little shifts in my routine so that I’m able to keep my focus and concentration in check.

The great thing about these tiny habits is that each is quite easy to develop and still benefits us in the long run. So, are you ready to check some tiny habits hyper-focused people have in common? Let’s begin

Improve Your Sleep

To stay focused, your mind has to stay healthy. Work on your sleeping hours. It will improve your physical health and well-being. You will see an increase in your productivity levels, and will feel fresh and well rested throughout the day.

It is recommended to have a nap of 7-8 hours a day. It’s the minimum of sleeping hours expected from a human to recharge their organs. But unfortunately, the hustle and bustle around makes it difficult for everyone to get the optimal amount of sleep each day.

Develop sleeping habits, if ever you feel your focus is lost, ask yourself whether you had a good nap the night before. If the answer is no, work on it. Make sure to go to bed at the same time every day, and you’ll surely see improved focus and concentration throughout the day.

Be Healthy, Physically

This habit formation is not as easy as it sounds, but it definitely reaps the best results in the long run. Exercise at least for an hour a day. Even if you feel you procrastinate a lot to do physical activities, get up from your bed and MOVE.

Just an hour of physical activity can keep you fresh, motivated, and eager to surpass your limits.

Pro tip – Drink plenty of water, and eat well. Water and fresh vegetables, and fruits can provide you with a steady supply of energy, which altogether will help you stay healthy, physically.

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Taking breaks never distracts you, it instead makes you more productive, hence it’s THE BEST TINY HABIT you can build for yourself. Nobody, not even the most successful individual on earth, can focus on a work straight for eight hours. It’s humanly impossible. Hence, take breaks of a few minutes and recharge yourself for the next big thing.

Be proactive about breaks too. Keep yourself away from work. Make sure you intentionally don’t work for a few minutes. Because if you take breaks unintentionally while doing some task, it’s actually a distraction, not a break.

Be Around Nature

One habit you will never regret building these days is the habit of being around nature. This habit comes with a host of physical and mental benefits. If you feel drained, visit a garden for an hour, and you will feel rejuvenated.

The environment out there will give you a sense of peace and serenity. You will see the world out there is beautiful, all your negatives will be washed out with the air that’s flowing. Additionally, studies have shown being in nature can help humans reduce stress levels, and enhance memory.

Get in Love with Your Routine

Routines are the trump card of successful and highly efficient people. To maintain focus and concentration, one must know what they are/they will be doing throughout the day. Hence, before starting your day, make a habit of building up to-dos for your day. Before sleeping just check out what chores you were able to do, what all was left unachieved, and the reason why you were not able to do it.

Be in “your zone” throughout the day. As building a routine will not make your life difficult, you will not appear disappointed all day long.

And last, MYOB!

Mind your own business. A section of my book ”Tiny Habits, Massive Results‘, is very close to my heart and values too. Hyper-focused individuals never poke their noses into someone else’s business. They know where they must drain their energy. Such people are really efficient at NOT doing things that don’t matter to them in the long as well as short run.

It’s so tempting to see the above habits and make up your mind to do all of these the minute you read it. But, take a pause. Even though the habits above are tiny, the change in mindset required to inculcate these habits in your routine requires time.

Be Conscious.

Over here, you are willing to become hyper-focused, set your priorities right, and pick one habit that matches your timeline right now the best. To discover more such habits, do give “Tiny Habits, Massive Results” a read, you’ll definitely pick some great habits of hyper-focused folks!

Grab your copy of Tiny Habits Massive Results.

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Windows 11 QuickStart: A Complete Visual Reference Guide For Beginners | Students & Seniors

It’s a Tech book this time. I must thank The Blogchatter for giving me the opportunity to read books from different genres. Today, I got my hands on Anand Narayanaswamy’s Windows 11 QuickStart. Let’s see what is this book all about.

A dive into Windows 11 QuickStart by Anand Narayanaswamy

Windows 11 QuickStart by Anand Narayanaswamy provides a detailed and comprehensive overview of all the features included with Windows 11. The book teaches all the features of the next-generation Windows 11 operating system in a simple style and language. It serves as a perfect study material for beginners and students including senior citizens who would like to learn the nuances of Windows 11 without any assistance. The book aims to enable students, beginners, and senior citizens to grasp the concepts in no time.

The book has been authored in such a way that it serves as a perfect study material for anyone new to Windows 11. In addition to Windows 11, the book also is the only book to provide detailed coverage of Bing Chat, Windows Copilot, and Microsoft Surface devices. You need not require any learning curve to understand the concepts included in the book. You can learn Windows 11 at your own pace with the help of the book without depending upon any computer training institute.

My Thoughts About Windows 11 QuickStart by Anand Narayanaswamy

As the title suggests, this book is a single source to cater to your needs to understand and learn about the operating system flavour which is the majority used in the world. It’s a well-known fact whoever uses a computer (desktop, workstation, or laptop) is acquainted with the Microsoft Owned Operating System aka Windows.

Ever since its inception in the mid-80s with the epithet of Windows1.0, engineers in Microsoft R&D devising every subsequent version with an avalanche of improvements and enhancements on par with industrial standards and offering features meeting the demands and needs of global markets and technical benchmarks.

As accustomed users especially those who aren’t divulged into the basket of offerings often fall short of the attributes and facets of the product, ” Windows 11 QuickStart” is the tight at the end of the tunnel. I run to the service centres and support personnel irrespective of my warranty status for most of my operating system issues.

 After reading this book, I am very confident and rest assured I can fix many of the common problems I encounter in my day-to-day usage I can troubleshoot on my own without the help of anyone and avoid burning a hole in my pocket. A hand-held quick start handout that enunciates anything and everything about Win11.0 and its flagship features.

Final Words

Starting from the software download to the modus operandi, Anand presented an in-detailed explanation accompanied by screenshots and working contrives for the benefit of the readers, especially students and doyens. Commendably author also briefed Microsoft Windows History and its provenances roving from Win 1.0 till Win 11.0.

Chapters like Win11 Productivity Tools, Windows Defender, system tools, Windows Insiders program, Microsoft Store, feedback hub, and Bing Chat Plus Surface devices are pretty much new to me and the author did the right justice by presenting an in-detailed write-up.

If you are a tech enthusiast like me and lost in the ocean of data and exigent to learn, understand, and adapt cum quench the thirst for operating system technology and offerings of WIN 11.0, this book will turn about to be a perfect choice. Just grab your copy of the book on Amazon.

You may also like to explore more outstanding books in the Book Reviews and Recommendations section.

This review is powered by the Blogchatter Book Review Program.

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Oh, So Emo! – Oh What a Book!

Okay… It’s time for a Children’s book – Oh, So Emo! Well, it’s a book for kids but I think grown-ups should also read this outstanding book. Why? It’s a good question! This book is about understanding and managing your emotions. Despite being grown up, many people still don’t understand their emotions. This book serves as an invaluable resource not only for children but also for adults. Now, let’s dig deeper into the book.

What is Oh, So Emo! All about?

Gayatri has beautifully woven human emotions in the form of short and relatable stories. Though she has written these stories keeping kids in mind but the message she is trying to convey pertains to every age group.

This book takes readers on a delightful and imaginative journey as the author skillfully navigates through relatable stories, providing children with an easily digestible exploration of their emotions. The book not only encourages children to acknowledge and share their feelings but also offers practical coping strategies, fostering a healthy understanding of emotions.

Infact, I think this book is an invaluable resource not only for children but also for parents and teachers. It equips them with the tools to internalize and model emotional intelligence, enabling collaborative efforts in supporting children through their emotional experiences.

In addition to the stories, the author has also added nice images which makes this book gripping for children. At the end of every story, there is a quick summary and prompts that encourage readers to understand their emotions better.

My Thoughts about Oh, So Emo!

I really wish I could get such a book to read when I was a kid :). Never mind, it’s never too late. So the bottom line is I loved reading this book. It is a very simply written book with easy-to-understand language. If you haven’t yet given attention to your own emotions, you must read this self-help book. And if you want to understand the emotional turbulence your kids are going through, you should not miss reading this outstanding book Oh, So Emo! By Gayatri. Grab Your Copy of the book on Amazon.

About the Author of Oh, So Emo!

Gayatri (born 1976), Gayatri resides in Mysuru. She is a multifaceted professional, a therapist, a poet, and an accomplished author. Among her notable works are “Ela’s Unfinished Business,” “Devi & the Battle of Meghadhanush,” “Anitya,” “Sit Your Self Down,” and “Who Me, Poor?”. With a Master’s in English Literature and additional diplomas in journalism, counseling psychology, applied Buddhist mind studies, and Buddhist psychology, she continues her education as an ongoing student of the Nalanda Master’s in Buddhist Philosophy under the guidance of His Holiness the Dalai Lama. She is also a Dzongsar Khyentse Rinpoche student and the Sharath Jois ashtanga yoga shall.

This review is powered by Blogchatter Book Review Program.

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