Jaishree Nenwani's Blog, page 5

Book Review: Brave Inked Emotions – A Heartfelt Journey Through Resilience and Strength

Emotions are the silent whispers of the heart, painting our souls with the colors of love, sorrow, grief, joy, and hope.

Humans are incomplete without the emotions. Our emotions can gently uplift us, yet they also have the power to lead us into the deepest corners of our minds. I recently got my hands on a collection of touching stories—Braved Inked Emotions by Roma Gupta Sinha. This book is a deeply moving collection that beautifully captures the essence of human emotions through the experiences of 31 remarkable Indian women. In fact, this book is more than just an anthology; it’s a heartfelt celebration of resilience, strength, and the indomitable spirit of women.

What is Braved Inked Emotions All About?

The book digs into a wide range of real-life stories, each one offering a unique perspective on emotional strength. From a young bride’s incredible resilience to many more inspiring journeys, these stories provide invaluable lessons on how to handle life’s emotional challenges. Each tale is raw, authentic, and deeply touching, making you feel as if you’re experiencing the emotions alongside the characters.

One of the most striking aspects of “Brave Inked Emotions” is its focus on the feminine experience. The stories highlight the various roles women play in their lives – as daughters, sisters, wives, mothers, friends, and professionals. Through their narratives, you see how these women have navigated their emotional battles and emerged stronger.

The writing style is simple yet powerful, making it easy to connect with each story. The emotions evoked by the events are highly relatable, even if the situations differ from your everyday life. This relatability is what makes the book so compelling – you see yourself in these stories, finding comfort and inspiration in their journeys.

My Thoughts About Braved Inked Emotions

I got moved! Roma has done an excellent job in compiling these stories. Her dedication to women’s empowerment shines through on every page. Sinha, a celebrated author and advocate for women’s rights, brings her passion and expertise to this book, making it a valuable read for anyone looking to understand the strength of the human spirit.

“Brave Inked Emotions” is a book that encourages you to embrace your emotions and find strength from within. It’s a reminder that no matter how tough life gets, there is always hope and resilience within us. I highly recommend this book to anyone seeking inspiration and a deeper understanding of emotional wellness. Read it, and let these brave stories touch your soul and guide you through your own emotional journey.

Grab your copy of this amazing book on Amazon.

About the Author

Roma Gupta Sinha is an accomplished Indian author and blogger. Roma’s journey as a writer is marked by her dedication to helping others navigate the challenges of life. Her blog serves as a platform where she shares her experiences, offering practical advice and motivational content aimed at fostering a positive mindset.

Through this collaborative work, Roma and her co-authors have created a valuable resource for those seeking comfort and guidance. Their book is a brilliant example of how personal stories can impact and transform lives, offering readers the tools and encouragement needed to navigate the complexities of their own emotional landscapes.

Head towards the Book Review section to discover more worth-reading books.

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Magnetic Allure by Malia Rogers – An Art of Building Referral Partnerships

Starting and successfully running a business isn’t child’s play. It takes countless sleepless nights and courage to get up again and again when you fail. Moreover, entrepreneurship isn’t a one man show, it requires support many people.

I recently read a fantastic book “Magnetic Allure: The Blueprint to Building a Network of Referral Partners” by Malia Rogers. This quick read is a simple guide for anyone wanting to grow their business through networking. Malia Rogers, who is a successful insurance agency owner and a great speaker, shares her valuable insights and experiences in this book.

What is Magnetic Allure by Malia Rogers All About?

The book is all about finding the right people to work with, starting meaningful collaborations, and building real, lasting connections. It’s not just about collecting business cards but about forming relationships that lead to a steady flow of referrals.

One thing I really liked about “Magnetic Allure” is how easy it is to follow. Rogers gives practical, step-by-step advice that you can start using right away. She explains how to find and approach potential allies, where to look for them, and how to make a good first impression. She highlights the importance of being genuine and creating trust-based relationships.

Rogers also talks about the concept of attraction, teaching readers how to develop a magnetic presence that draws opportunities naturally. She explains the traits that make people irresistible in the business world and provides simple exercises to help develop these traits. Her insights into human behavior are interesting and helpful, making it easier to connect with others on a deeper level.

Something That I Really Loved

“Serving others doesn’t mean losing your identity or always
putting others before your own needs. It’s about balancing self-
care with the desire to help others.”

– From the book Magnetic Allure

In one of the chapters, Malia has beautifully shared her personal experiences to explain the power of generosity and serving others. She has explained how being kind and serving others can help you build long-lasting relationships in both personal as well as professional fronts. Her advice is both motivating and being based on real-life experiences, makes it easy to relate to.

Rogers writes in a warm and engaging way, making the book enjoyable to read. Each chapter builds on the last, creating a clear and comprehensive guide to building successful referral partnerships.

My Thoughts About Magnetic Allure by Malia Rogers

“Magnetic Allure” isn’t just a book; it’s a journey towards making your business run smoothly and creating strong, lasting relationships. Rogers’ proven experience and knowledge make her an excellent mentor for anyone looking to improve their networking skills. Whether you’re just starting out or looking to grow your business, this book is a must-read.

This book is a great resource for professionals in any industry. It provides a clear roadmap to becoming someone people are naturally drawn to for all the right reasons. By following Rogers’ advice, you can unlock your potential, build valuable connections, and transform your business.

You can buy the book on Malia’s Website or Amazon.

About the Author

Malia Rogers is the founder of MediGap Pros LLC and holds a Master’s in Business Administration. Her entrepreneurial spirit and innovative strategies have helped her business grow naturally, reaching thousands of families across the country. Malia also mentors insurance agents nationwide and is dedicated to helping entrepreneurs expand their businesses. Her expertise and success stories have been featured in national publications, podcasts, and conference speaking engagements. Additionally, Malia serves on both the local and state boards of the National Association of Benefits and Insurance Professionals. She lives in the beautiful Northwest with her husband and children.

Enjoyed reading this? Head towards the Book Review section to discover more worth-reading books.

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How to Achieve Work-Life Balance? 5 Tried and Tested Ways.

Maintaining a work-life balance while working from home can be particularly challenging for women, who often juggle multiple roles and responsibilities. While working from home offers many benefits maintaining a good work-life balance could be a real challenge. Nevertheless, with little bit of mindfulness and management you can find a good balance.

Here are my five tried and tested strategies to achieve and maintain this balance:

How to Achieve Work-Life Balance?1. Set Clear BoundariesDefine Work Hours: Establishing specific work hours is crucial. Just as you would have a start and end time in a traditional office setting, set fixed hours for your workday. Clearly communicate these hours to your family or housemates to minimize interruptions and ensure they understand when you are unavailable.Dedicated Workspace: Create a designated work area to physically separate work from home life. This space doesn’t have to be a full room; it could be a specific corner of a room. The key is to have a consistent spot where you can focus on work. This helps create a mental distinction between “work mode” and “home mode,” making it easier to switch off at the end of the day.Set Boundaries with Work: Avoid checking work emails or messages outside of your designated work hours. Set expectations with your colleagues about your availability, and resist the urge to extend your workday unnecessarily.2. Prioritize and PlanDaily Schedule: Plan your day with a clear schedule, including specific times for work tasks, breaks, and personal time. Use the first 10-15 minutes of your workday to organize your tasks and set priorities. This can help you stay productive and focused throughout the day.Time Management Tools: Utilize tools like calendars, to-do lists, and productivity apps to stay organized. Applications like Trello, Asana, or even simple digital calendars can help you keep track of tasks and deadlines. Breaking down larger projects into smaller, manageable tasks can also make your workload seem less overwhelming.Set Realistic Goals: Be realistic about what you can achieve in a day. Overloading yourself with too many tasks can lead to burnout. Focus on high-priority items and allow some flexibility for unexpected tasks or interruptions.3. Self-Care and BreaksRegular Breaks: Take regular breaks to avoid burnout. The Pomodoro Technique, which involves working for 25 minutes and then taking a 5-minute break, can be effective. Use breaks to stretch, walk around, or simply rest your eyes from screen time.Exercise and Relaxation: Incorporate physical activities, stretching, or relaxation techniques like meditation to recharge. Exercise not only improves physical health but also boosts mental well-being and productivity. Even a short walk or quick workout can make a significant difference.Mental Health Check-Ins: Regularly check in with yourself to assess your mental and emotional well-being. Consider journaling, mindfulness practices, or talking to a therapist if you’re feeling overwhelmed.4. Leverage TechnologyUse Productivity Apps: Utilize apps for task management, communication, and collaboration to streamline work processes. Tools like Slack, Microsoft Teams, and Zoom can facilitate communication and project management tools like Monday.com or Basecamp can help keep track of tasks and deadlines.Virtual Communication: Set clear expectations for virtual meetings and communication to avoid unnecessary interruptions. Establish meeting agendas and time limits to ensure meetings are productive. Use status indicators on communication platforms to signal when you are available or need focused work time.Automation Tools: Leverage automation tools for repetitive tasks. This can include email filters, project management software, and other tech solutions to save time and reduce the mental load of managing small tasks.5. Seek Support and DelegateFamily and Partner Support: Communicate with your family or partner about your work schedule and seek their support in managing household responsibilities. Create a shared family calendar to coordinate schedules and avoid conflicts. Encourage children to understand and respect your work time, perhaps by setting up their own “work” or play activities during your work hours.Delegate Tasks: Don’t hesitate to delegate tasks, both at work and home. Share responsibilities to ease the load. At home, consider dividing chores among family members or hiring help if possible. At work, delegate tasks that others can handle to free up your time for higher-priority activities.Professional Support Networks: Build a support network of colleagues and mentors who can provide advice, share experiences, and offer emotional support. Engaging with professional groups or online communities can also provide valuable insights and a sense of camaraderie.Wrapping Up on Achieving Work-Life Balance

Implementing these strategies requires consistent effort and adjustments, but they can significantly improve your work-life balance. Remember that achieving balance is an ongoing process, and it’s essential to remain flexible and adapt as needed. By setting boundaries, prioritizing tasks, taking care of yourself, leveraging technology, and seeking support, you can create a healthier and more sustainable balance between your professional and personal life while working from home.

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Transforming Space with a Personal Touch – My Experience with Zoomin.com

Recently, we have got some renovations done in our home, so I was looking for something new and fresh to spur up the space. After, scrolling around for a few days, I decided to add some personalized items to my home from Zoomin.com. I bought a Photo Cushion with fur, and a Designer Wall Clock for the new room and a a Spiral Notebook for myself. Here’s a detailed review of each product and my overall shopping experience with Zoomin.com.

1. Photo Cushion with Fur

The Photo Cushion with fur from Zoomin.com is absolutely amazing (by the way that’s my mom and dad in the picture). When I first received it, I was pleasantly surprised by how soft and luxurious the fur felt. It’s incredibly comfortable and adds a cozy touch to my living room. The photo I chose was printed very clearly and in vibrant colors. The quality of the print was beyond my expectations; it captured every detail perfectly.

One of the best features of this cushion is that it has a LED light that surrounds the photo on the cushion. This cute looking cushion has the ability to make a statement in any room. I’ve placed it on my sofa, and it has quickly become a favorite spot for everyone to sit and relax. It has also received numerous compliments from guests who visit my home. The cushion not only adds a personal touch to my decor but also serves as a great conversation starter.

The material of the cushion is durable, and the fur remains soft even after regular use. The cushion cover is also removable, which makes it easy to clean. Overall, the Photo Cushion with fur is a beautiful blend of comfort and personalization, making it a perfect addition to any home.

2. Designer Wall Clock

The Designer Wall Clock is a standout piece that adds both style and personality to my home. The clock face is excellent, with vivid colors and clear details.

The clock itself is well-crafted, with a sleek and modern design that fits perfectly with my home decor. It is made from high-quality materials, ensuring durability and long-lasting performance.

Hanging the clock on the wall was easy, and it has quickly become a focal point in my living room. It not only serves as a functional timepiece but also as a beautiful piece of art.

3. A Spiral Notebook

This isn’t a part of the home decor but it caught my attention when I was buying rest of the stuff for my home. As someone who enjoys writing and jotting down ideas, the Spiral Notebook from Zoomin.com was an exciting purchase. The customization process was simple and user-friendly. I was able to add my name to the cover (though, one can add any text they want). Though I feel that the notebook is bit pricey.

When the notebook arrived, I was impressed by the print quality of the cover. The notebook itself is very well-made, with a sturdy cover and thick, high-quality paper inside. Writing on the paper is a joy, as it is smooth and prevents ink from bleeding through.

This notebook has become my go-to for daily notes, and journaling. The spiral binding is strong and allows the notebook to lay flat, making it convenient to use.

Overall, the Spiral Notebook combines functionality with a personal touch, making it a perfect companion for anyone who loves to write or doodle.

My Overall Shopping Experience

My overall shopping experience with Zoomin.com has been nothing short of excellent. The website is user-friendly and easy to navigate. Customizing the products was a breeze, thanks to the simple and intuitive design tools. I appreciated the variety of customization options available, allowing me to create truly unique items.

The delivery process was smooth and efficient. My products arrived well-packaged and within the promised timeframe. Each item was carefully wrapped to prevent any damage during transit. Overall, I enjoyed shopping at Zoomin.com.

Final Thoughts

Zoomin.com offers an impressive range of personalized products that are perfect for adding a unique touch to your home or for gifting to loved ones. The collection isn’t limited to Photo Cushion with fur and Designer Wall Clock; there’s a wide range of Photobooks, photo frames, home decor items and gifts for everyone.

The combination of high-quality materials, excellent print quality, and user-friendly customization options makes Zoomin.com a fantastic choice for anyone looking to buy personalized items.

I highly recommend giving their products a try. You won’t be disappointed!

Have you ever bought anything from Zoomin.com? What was your experience like? Share your thoughts and stories in the comments below!

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Transforming Space with a Personal Touch – My Experience Zoomin.com

Recently, we have got some renovations done in our home, so I was looking for something new and fresh to spur up the space. After, scrolling around for a few days, I decided to add some personalized items to my home from Zoomin.com. I bought a Photo Cushion with fur, and a Designer Wall Clock for the new room and a a Spiral Notebook for myself. Here’s a detailed review of each product and my overall shopping experience with Zoomin.com.

1. Photo Cushion with Fur

The Photo Cushion with fur from Zoomin.com is absolutely amazing (by the way that’s my mom and dad in the picture). When I first received it, I was pleasantly surprised by how soft and luxurious the fur felt. It’s incredibly comfortable and adds a cozy touch to my living room. The photo I chose was printed very clearly and in vibrant colors. The quality of the print was beyond my expectations; it captured every detail perfectly.

One of the best features of this cushion is that it has a LED light that surrounds the photo on the cushion. This cute looking cushion has the ability to make a statement in any room. I’ve placed it on my sofa, and it has quickly become a favorite spot for everyone to sit and relax. It has also received numerous compliments from guests who visit my home. The cushion not only adds a personal touch to my decor but also serves as a great conversation starter.

The material of the cushion is durable, and the fur remains soft even after regular use. The cushion cover is also removable, which makes it easy to clean. Overall, the Photo Cushion with fur is a beautiful blend of comfort and personalization, making it a perfect addition to any home.

2. Designer Wall Clock

The Designer Wall Clock is a standout piece that adds both style and personality to my home. The clock face is excellent, with vivid colors and clear details.

The clock itself is well-crafted, with a sleek and modern design that fits perfectly with my home decor. It is made from high-quality materials, ensuring durability and long-lasting performance.

Hanging the clock on the wall was easy, and it has quickly become a focal point in my living room. It not only serves as a functional timepiece but also as a beautiful piece of art.

3. A Spiral Notebook

This isn’t a part of the home decor but it caught my attention when I was buying rest of the stuff for my home. As someone who enjoys writing and jotting down ideas, the Spiral Notebook from Zoomin.com was an exciting purchase. The customization process was simple and user-friendly. I was able to add my name to the cover (though, one can add any text they want). Though I feel that the notebook is bit pricey.

When the notebook arrived, I was impressed by the print quality of the cover. The notebook itself is very well-made, with a sturdy cover and thick, high-quality paper inside. Writing on the paper is a joy, as it is smooth and prevents ink from bleeding through.

This notebook has become my go-to for daily notes, and journaling. The spiral binding is strong and allows the notebook to lay flat, making it convenient to use.

Overall, the Spiral Notebook combines functionality with a personal touch, making it a perfect companion for anyone who loves to write or doodle.

My Overall Shopping Experience

My overall shopping experience with Zoomin.com has been nothing short of excellent. The website is user-friendly and easy to navigate. Customizing the products was a breeze, thanks to the simple and intuitive design tools. I appreciated the variety of customization options available, allowing me to create truly unique items.

The delivery process was smooth and efficient. My products arrived well-packaged and within the promised timeframe. Each item was carefully wrapped to prevent any damage during transit. Overall, I enjoyed shopping at Zoomin.com.

Final Thoughts

Zoomin.com offers an impressive range of personalized products that are perfect for adding a unique touch to your home or for gifting to loved ones. The collection isn’t limited to Photo Cushion with fur and Designer Wall Clock; there’s a wide range of Photobooks, photo frames, home decor items and gifts for everyone.

The combination of high-quality materials, excellent print quality, and user-friendly customization options makes Zoomin.com a fantastic choice for anyone looking to buy personalized items.

I highly recommend giving their products a try. You won’t be disappointed!

Have you ever bought anything from Zoomin.com? What was your experience like? Share your thoughts and stories in the comments below!

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Organic Skincare Range by Earth Raga – My Genuine Review

Self-care isn’t selfish, It is a necessity!

Treating yourself with the best is one way to express your love to yourself. When it comes to skincare, I prefer to choose something that is kind and gentle to my skin. I recently decided to upgrade my skincare routine with products from Earth Raga. Formulated with ingredients from plants, this clean and cruelty-free beauty brand assures quality and purity in all aspects. Their focus on natural ingredients and eco-friendly practices caught my eye. I bought six products, and here’s my detailed experience with each one:

 1. Ubtan & Turmeric Foaming Face Wash

The first product I tried is the Ubtan & Turmeric Foaming Face Wash. This face wash is amazing! The foam is light and easy to spread on my face. The ubtan and turmeric are known for their soothing properties, and I can feel it every time I wash my face. My skin feels clean and refreshed, and I’ve noticed a mild glow since I started using it. The smell is natural and pleasant, not too strong, which I really appreciate.

 2. HA+ Retinol Night Cream

Next, the HA+ Retinol Night Cream has become a favorite in my nightly routine. This is for the first time I have used retinol-based cream on my skin. This cream is rich and creamy but doesn’t make my skin feel greasy. It absorbs quickly and leaves my skin feeling super soft and hydrated. I’ve been using it for a few days now, and my skin looks smoother and more even. The retinol is gentle enough that it hasn’t caused any irritation, which is great because retinol can sometimes be too strong for my skin.

 3. Salicylic Acid + Coffee Face Scrub

The Salicylic Acid + Coffee Face Scrub is another product I used. The coffee granules in the scrub are perfect for exfoliating my skin without being too rough. The salicylic acid helps to keep my pores clean. As of now, I have used this scrub thrice and I’ve noticed fewer breakouts since I started using this scrub. My skin feels incredibly smooth and clean after each use. Plus, the coffee smell is wonderful and refreshing.

 4. Peppermint, Tea Tree & Eucalyptus Body Wash

The Peppermint, Tea Tree & Eucalyptus Body Wash is a refreshing addition to my shower routine. The scent is invigorating and perfect for waking up in the morning. It creates a good lather and leaves my skin feeling clean and slightly tingly. The combination of peppermint, tea tree, and eucalyptus gives a cooling effect, which is especially nice on hot days or after a workout.

 5. Ubtan + Turmeric Body Lotion

After my shower, I use the Ubtan + Turmeric Body Lotion. This lotion is thick and creamy but absorbs quickly into my skin, leaving it moisturized all day without any stickiness. The turmeric adds a lovely, subtle scent that stays with me for couple of hours. My skin feels much softer and looks healthier since I started using this lotion regularly.

 6. Spiced Chai Organic Lip Balm

Lastly, the Spiced Chai Organic Lip Balm is now a must-have in my bag. The spiced chai flavor is unique and comforting, especially when my lips are dry and chapped. It’s very moisturizing and keeps my lips soft and hydrated for few hours. I also love that it’s organic, so I feel good about using it frequently.

Final Thoughts

Overall, I’m very happy with my Earth Raga purchases. Each product has impressed me, and I love that they use natural ingredients. My skin feels and looks better than before, and I enjoy the daily routine of using these products. If you’re looking for effective and natural skincare products, I highly recommend trying Earth Raga! In fact, if you are looking for an impressive gift for special woman in your life, do consider Earth Raga Skincare range. I am sure, she will love it!

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Dare to Become by Julie Cropp Gareleck- An Inspiring Read

“Dare to Become” by Julie Cropp Gareleck is a motivational and practical guide for aspiring entrepreneurs. The book blends Gareleck’s personal experiences with actionable advice, offering readers a roadmap for starting and growing their own businesses. It details her journey from working in her family’s restaurant to founding and leading her own successful digital marketing agency, Junction Creative.

What is “Dare to Become” All About?

“Dare to Become” is about taking risks and believing in yourself. Gareleck shares her story of moving from a waitress to a CEO, highlighting the challenges and triumphs along the way. The book covers several key themes:

Entrepreneurial Spirit: Gareleck emphasizes the importance of daring to take the first step in business. She explains how a simple idea, when combined with hard work and dedication, can lead to success.Family Influence and Support: The role of Gareleck’s family in her career is a central theme. Her early work in her parents’ restaurant taught her valuable lessons in management and customer service. Her family’s ongoing support is shown as crucial to her achievements.Leadership and Management: Gareleck discusses her approach to leading a team and managing a business. She shares tips on creating a positive work environment and highlights the importance of clear communication and setting boundaries.Overcoming Challenges: Gareleck candidly discusses the obstacles she faced, from balancing work and family life to dealing with failures. She stresses the importance of learning from mistakes and maintaining resilience.My Thoughts About the Book

“Dare to Become” is an inspiring and practical read for anyone interested in starting their own business. Julie Cropp Gareleck’s journey is a powerful example of how hard work, determination, and support from loved ones can lead to success. Her writing is clear and engaging, making the book easy to follow and relatable.

I appreciated Gareleck’s honesty about the challenges she faced. Her willingness to share both her successes and failures makes her advice feel genuine and realistic. The tips on leadership and management are particularly useful, offering concrete strategies that readers can apply to their own ventures.

Overall, “Dare to Become” is a motivating and insightful book. It encourages readers to take risks and pursue their dreams, providing them with the tools and confidence to succeed. Whether you’re just starting out or looking to grow your business, Gareleck’s story and advice are sure to inspire and guide you.

This outstanding book is available for Pre-Order on Amazon.

About the Author

Julie Cropp Gareleck is the founder and CEO of Junction Creative, a strategic marketing agency. Her journey began in her family’s restaurant, where she learned essential skills in hard work and customer service. Gareleck’s entrepreneurial spirit and dedication have driven her to build a successful business from the ground up. Her experiences in various roles, from waitress to business leader, give her a unique perspective on what it takes to succeed in the competitive world of business. Through “Dare to Become,” she shares her story and insights to inspire others to pursue their entrepreneurial dreams.

Check out some more reviews on such inspiring books in the Book Reviews and Recommendation Section

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Book Review- Tasty Tiffin by Archana Doshi

What should cook for my kid’s tiffin tomorrow? This is the dilemma for every mother, isn’t it? I recently read an interesting recipe book – Tasty Tiffin: 40+ Delicious and Healthy Lunch Box Ideas for Kids by Archana Doshi. It is a wonderful and practical cookbook that I found incredibly helpful for packing kids’ lunches. Archana Doshi, who created the popular website Archana’s Kitchen, shares over 40 recipes that are both healthy and delicious, perfect for keeping kids happy and away from junk food.

What I Loved About the Book?

The book is well-organized with different sections for snacks and larger meals, making it easy to find exactly what I need. Doshi includes everything from small snacks like fruit, nuts, and cheeses to bigger meals like pasta, quesadillas, waffles, and even fun twists on traditional Indian dishes like roti-sabzi.

– Variety and Creativity

One of the things I appreciate most is the variety of recipes. Author doesn’t stick to just one type of food. Instead, she offers a mix of international dishes and Indian favorites with a new twist. This keeps my kids’ lunches interesting and helps them try new flavors and textures.

– Easy to Follow

The recipes are simple and quick to make, which is perfect for busy mornings. The step-by-step instructions are clear, so even if you’re not a great cook, you can still follow along easily. Plus, each recipe comes with a beautiful photo, which helps me know what the final dish should look like.

– Healthy Choices

I love that the book focuses on healthy ingredients without sacrificing taste. Doshi makes sure the recipes are balanced and nutritious, which is important for my kids’ growth and health. The book also gives ideas for substituting ingredients, which is helpful if you have specific dietary needs or if you’re missing an ingredient.

– Visual Appeal

The photos in the book are vibrant and make the food look really tasty. This is especially important for kids since they are more likely to eat something that looks appealing.

My Final Thoughts About the Book Tasty Tiffins by Archana Doshi

Tasty Tiffin: 40+ Delicious and Healthy Lunch Box Ideas for Kids by Archana Doshi is a fantastic resource for every parent who wants to pack nutritious and fun lunches. Doshi’s easy recipes, practical tips, and beautiful photos make it a great addition to my kitchen. If you’re looking for new lunch ideas that are both tasty and healthy, this book is definitely worth getting. Get your copy of the book on Amazon.

Check out more interesting Book Reviews on my blog.

This review is powered by Blogchatter Book Review Program.

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9 Steps to Happiness – Backed by Science of Happiness

“There’s no path to happiness. Happiness is the path.” – Buddha

In a world where happiness can sometimes feel like a distant dream, it’s comforting to know that there are scientifically proven ways to cultivate more joy in our lives. Drawing from the wealth of research in positive psychology and the science of happiness, here are 9 simple yet effective steps to unlock lasting happiness.

9 Steps to Happiness – Backed by Science of Happiness1. Gratitude: The Secret Sauce of Happiness

When we take a moment each day to reflect on the things we’re grateful for, we’re training our brains to focus on the positive. Studies in positive psychology have shown that practicing gratitude can lead to increased feelings of happiness and overall well-being. Try keeping a gratitude journal or simply pausing to appreciate the small joys in life.

2. Connections: Nurture Your Relationships

Human beings are social creatures, and meaningful connections with others play a crucial role in our happiness. Research in the science of happiness emphasizes the importance of investing in our social connections, whether it’s spending quality time with friends, bonding with family members, or building supportive relationships in our communities.

3. Kindness: The Ripple Effect of Good Deeds

Acts of kindness not only benefit the recipient but also have a profound impact on the giver’s happiness. Research in positive psychology has shown that spreading kindness creates a positive feedback loop of happiness and well-being. Whether it’s offering a helping hand to a neighbor or volunteering for a cause we care about, practicing kindness can bring immense joy.

4. Purpose: Finding Meaning in Life

Having a sense of purpose and direction gives our lives meaning and infuses our daily activities with a deeper sense of fulfillment. Studies in positive psychology highlight the importance of identifying our purpose, whether it’s pursuing a passion, contributing to a cause we believe in, or striving for personal growth and development.

5. Health: Nurture Your Body and Mind

Physical health and mental well-being are closely intertwined with our happiness. Research in the science of happiness emphasizes the importance of making healthy lifestyle choices, such as eating nutritious foods, getting regular exercise, prioritizing sleep, and practicing stress management techniques, to boost our mood and overall well-being.

6. Mindfulness: Cultivating Present-Moment Awareness and Stop Dwelling on the Past

Focusing too much on the past can hinder your happiness and success in the present. Regardless of whether your past experiences were positive or negative, they can distract you from the current moment. Engaging in activities like mindfulness can enhance your happiness by helping you stay grounded in the present and connected with those around you. Research has shown that mindfulness can also significantly reduce stress, anxiety, and depression in adults.

Mindfulness practices, such as meditation, deep breathing, and mindful movement, can help us become more aware of our thoughts, feelings, and sensations in the present moment. Research in positive psychology has shown that practicing mindfulness can reduce stress, enhance self-awareness, and cultivate a greater sense of peace and contentment.

7. Drop Perfectionism – Choose a “Good Enough” Mindset

Adopt the mindset that “good enough is great.” By doing so, you’ll save time and effort, and avoid self-criticism, since you’re intentionally following this new motto. Remind yourself, “I know I could do more with extra time and effort, but it’s not necessary.” Consider that 70-page report you created when a 10-page one would have sufficed. Being kinder to yourself in this way will enhance your happiness.

8. Goals: Setting Your Sights on Success

Setting and pursuing meaningful goals gives our lives direction and purpose. Research in the science of happiness underscores the importance of having clear objectives to work towards, whether they’re short-term goals or long-term aspirations, to foster a sense of motivation, accomplishment, and satisfaction.

9. Flow: Getting Lost in the Moment

Flow refers to a state of deep immersion and absorption in an activity, where we lose track of time and become fully engaged in the present moment. Research in positive psychology has shown that experiencing flow can bring a profound sense of joy, fulfillment, and accomplishment, whether it’s pursuing a favorite hobby, engaging in creative work, or participating in a challenging sport.

Mihaly Csikszentmihalyi, the author of Flow, explains that when you engage in an activity you enjoy, one that challenges you and helps you develop your skills, you enter a state of flow. In this state, you are fully immersed in the present moment, often losing track of time. This experience is not only enjoyable but also enhances your well-being and happiness. So, find your flow, right away!

Wrapping Up on 9 Steps to Happiness – Backed by Science of Happiness 

Happiness isn’t readymade! We need to create it for ourselves. And it may not be a constant state, but by nurturing these habits and perspectives, we can cultivate a greater sense of well-being and resilience to navigate life’s inevitable ups and downs with grace and optimism.

Are you happy?

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Femmifestation – An Incredible Planner for Women Entrepreneurs

If you have been reading my blog, I am sure by now you know how much I love journaling and planning. Today, I am sharing with you about a one-of-its-kind business planner for women entrepreneurs- Femmifestation. Get ready to dive into Femmifestation, the ultimate tool designed to make the rest of 2024 most successful year yet! This planner isn’t just your average organizer—it’s a powerful companion crafted especially for women who are determined to conquer the world of business.

What makes Femmifestation stand out?

What makes Femmifestation so incredible is its unique approach. Sure, it helps me jot down tasks and deadlines, but it goes way beyond that. It’s like having a personal coach right there on the pages, guiding you to tap into your inner strength and intuition. With Femmifestation, you not just plan the business moves; but can also learn to trust yourself and stay positive no matter what challenges come your way.

One of the coolest things about Femmifestation is how it brings astrology and numerology into the mix. Instead of just relying on my own plans, I also get insights from the stars! It’s like having a secret weapon that helps us make smart decisions and seize opportunities at just the right moment.

Each month, Femmifestation takes the user on a journey of goal-setting and self-reflection. It helps in mapping out you business strategies and personal aspirations, ensuring that I’m always moving forward with purpose. And at the end of each month, there’s a special reflection section where you can pause and look back on my progress. It’s a chance to celebrate my wins and learn from any setbacks, setting the stage for an even better month ahead.

My Thoughts About Femmifestation

Although 1/3rd of the year has passed, we still have 2/3rd of the year ahead and it’s never too late to start. So, if you’re ready to take the rest of your 2024 by storm; grab yourself a Femmifestation planner and make those dreams a reality! With this creatively designed planner by your side, there’s no limit to what you can achieve. 

About the Author

Meet Lucia Bonatesta, the brilliant mind behind Femmifestation. With over 20 years of experience as an entrepreneur, management consultant, and university lecturer, Lucia has empowered countless individuals and businesses to reach their goals. Her holistic approach, integrating elements of health, wellness, and intuition, aims to unlock the full potential of women in business. Through Femmifestation, Lucia combines her expertise with the wisdom of numerology and astrology to provide a transformative planning tool for women entrepreneurs, enabling them to achieve their dreams and create positive change in society. Know more about her and Femmifestation on her website—> Lucia Bonatesta. 

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