Amanda Brooks's Blog, page 93

January 3, 2023

Real or Hype? Collagen Benefits: Joint Pain, Stiffness and Mobility

If you want to know whether collagen for runners is worth the hype, this article lays it all down including researches to help you decide if it's right for you.

The post Real or Hype? Collagen Benefits: Joint Pain, Stiffness and Mobility appeared first on RunToTheFinish.

 •  0 comments  •  flag
Share on Twitter
Published on January 03, 2023 05:41

January 2, 2023

What To Do About Your Non-Runner (aka unhealthy) Spouse

how do you get your partner to exercise? It’s a valid question! Especially if you’ve found that you love it or just need that extra support to stick to it.  Maybe you’re new at it so calling yourself a runner doesn’t feel quite right, but you are a runner. Because you run. Or perhaps you’re …

The post What To Do About Your Non-Runner (aka unhealthy) Spouse appeared first on RunToTheFinish.

 •  0 comments  •  flag
Share on Twitter
Published on January 02, 2023 07:05

January 1, 2023

6 Best Winter Running Socks

Running in cold weather means finding the best winter running socks to improve your experience and keep you running day after day. Start here!

The post 6 Best Winter Running Socks appeared first on RunToTheFinish.

 •  0 comments  •  flag
Share on Twitter
Published on January 01, 2023 04:38

December 31, 2022

Brooks Ghost 15 Review

Read our review to learn about Brooks Ghost 15 fit and feel for a daily running shoe, compared to other models.

The post Brooks Ghost 15 Review appeared first on RunToTheFinish.

 •  0 comments  •  flag
Share on Twitter
Published on December 31, 2022 04:35

December 30, 2022

11 Causes of Lower Back Pain After Running (+ How to Fix It)

Lower back pain while running is extremely common, but it isn't something that you need to deal with. This article shares 11 causes plus 8 ways to fix it.

The post 11 Causes of Lower Back Pain After Running (+ How to Fix It) appeared first on RunToTheFinish.

 •  0 comments  •  flag
Share on Twitter
Published on December 30, 2022 04:05

December 27, 2022

Garmin vs Fitbit | Which One is Better for Running

Garmin vs Fitbit - that's something every runner looking to buy a fitness tracker is trying to figure out. This guide will help you decide which one is best.

The post Garmin vs Fitbit | Which One is Better for Running appeared first on RunToTheFinish.

 •  0 comments  •  flag
Share on Twitter
Published on December 27, 2022 05:37

Ultimate Guide to the Best Body Fat Measurement Tools

Body fat measurement tools are incredibly useful, but you need to know how each one works and which is right for you. Learn it all in this guide.

The post Ultimate Guide to the Best Body Fat Measurement Tools appeared first on RunToTheFinish.

 •  0 comments  •  flag
Share on Twitter
Published on December 27, 2022 04:24

December 26, 2022

How to Make a Green Smoothie (Ultimate Beginner’s Guide)

If you’ve always been fascinated by the idea of green smoothies, but just didn’t know where to start or what makes a good smoothie, this guide on how to make a green smoothie is exactly what you need! It’s the ultimate beginner’s guide to creating your very own recipe and knowing how you can mix …

The post How to Make a Green Smoothie (Ultimate Beginner’s Guide) appeared first on RunToTheFinish.

 •  0 comments  •  flag
Share on Twitter
Published on December 26, 2022 11:33

Honest Sleep Number i8 360 Review

Wondering exactly how it feels to use a sleep number? Here's my honest feedback after a year in this Sleep Number i8 360 Review.

The post Honest Sleep Number i8 360 Review appeared first on RunToTheFinish.

 •  0 comments  •  flag
Share on Twitter
Published on December 26, 2022 04:01

December 25, 2022

Running 3 Miles a Day: Benefits and How to Get Started

Running has many health benefits from weight loss, to lowering blood pressure and improving cholesterol. Learn how to run 3 miles a day here.

The post Running 3 Miles a Day: Benefits and How to Get Started appeared first on RunToTheFinish.

 •  0 comments  •  flag
Share on Twitter
Published on December 25, 2022 04:54