Amanda Brooks's Blog, page 93
January 3, 2023
Real or Hype? Collagen Benefits: Joint Pain, Stiffness and Mobility
If you want to know whether collagen for runners is worth the hype, this article lays it all down including researches to help you decide if it's right for you.
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January 2, 2023
What To Do About Your Non-Runner (aka unhealthy) Spouse
how do you get your partner to exercise? It’s a valid question! Especially if you’ve found that you love it or just need that extra support to stick to it. Maybe you’re new at it so calling yourself a runner doesn’t feel quite right, but you are a runner. Because you run. Or perhaps you’re …
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January 1, 2023
6 Best Winter Running Socks
Running in cold weather means finding the best winter running socks to improve your experience and keep you running day after day. Start here!
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December 31, 2022
Brooks Ghost 15 Review
Read our review to learn about Brooks Ghost 15 fit and feel for a daily running shoe, compared to other models.
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December 30, 2022
11 Causes of Lower Back Pain After Running (+ How to Fix It)
Lower back pain while running is extremely common, but it isn't something that you need to deal with. This article shares 11 causes plus 8 ways to fix it.
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December 27, 2022
Garmin vs Fitbit | Which One is Better for Running
Garmin vs Fitbit - that's something every runner looking to buy a fitness tracker is trying to figure out. This guide will help you decide which one is best.
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Ultimate Guide to the Best Body Fat Measurement Tools
Body fat measurement tools are incredibly useful, but you need to know how each one works and which is right for you. Learn it all in this guide.
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December 26, 2022
How to Make a Green Smoothie (Ultimate Beginner’s Guide)
If you’ve always been fascinated by the idea of green smoothies, but just didn’t know where to start or what makes a good smoothie, this guide on how to make a green smoothie is exactly what you need! It’s the ultimate beginner’s guide to creating your very own recipe and knowing how you can mix …
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Honest Sleep Number i8 360 Review
Wondering exactly how it feels to use a sleep number? Here's my honest feedback after a year in this Sleep Number i8 360 Review.
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December 25, 2022
Running 3 Miles a Day: Benefits and How to Get Started
Running has many health benefits from weight loss, to lowering blood pressure and improving cholesterol. Learn how to run 3 miles a day here.
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