Amanda Brooks's Blog, page 123
May 18, 2022
15 Running Workouts to Improve Speed and Stamina
Best running workouts for 5K to marathon that work for any runner to get faster and stronger in your next big race. Add variety to training.
The post 15 Running Workouts to Improve Speed and Stamina appeared first on RunToTheFinish.
May 17, 2022
How to Run a Sub 2 Hour Half Marathon: 14 Tried and Tested Tips to Get Faster
Running a sub 2 hour half marathon is possible for just about any runner. A run coach provides all the tips to hit a sub two pace!
The post How to Run a Sub 2 Hour Half Marathon: 14 Tried and Tested Tips to Get Faster appeared first on RunToTheFinish.
On Cloudmonster Review: Finally True Cushion
Over the last 10+ years, I have run in a bunch of On Cloud shoes and always come away with the feeling that what they labeled as “cushioned” was not. That’s changed with the Cloudmonster. As you know I’m always honest in my running shoe reviews with what I like, dislike and what might work …
The post On Cloudmonster Review: Finally True Cushion appeared first on RunToTheFinish.
May 16, 2022
What Running Does to Your Body?
Learn more about what running does to your body? I've covered the benefits as well as the potential drawbacks of running.
The post What Running Does to Your Body? appeared first on RunToTheFinish.
May 15, 2022
Groin Pain After Running: Causes, Treatments, & Prevention
Groin pain during or after running is not to be brushed off. Use this to discover the cause, treatment and recovery plan to run again.
The post Groin Pain After Running: Causes, Treatments, & Prevention appeared first on RunToTheFinish.
May 14, 2022
13 Keys to Prevent Running Injuries
Running injuries can be caused by a lot of things, but often a few simple changes can help prevent injuries. Here are 13 ways to prevent them.
The post 13 Keys to Prevent Running Injuries appeared first on RunToTheFinish.
May 13, 2022
ASICS Vs Mizuno Running Shoes
Ever wonder what sets the big brands apart? Today we compare ASICS vs Mizuno to help you find the right running shoe
The post ASICS Vs Mizuno Running Shoes appeared first on RunToTheFinish.
May 12, 2022
Is Running Good For Your Health?
Is running good for you? It's a question often asked and here's what Doctors have to say about the benefits of running for health and brain.
The post Is Running Good For Your Health? appeared first on RunToTheFinish.
Join a Running Group: Tips to Eliminate Fears and Find a Club
Maybe you’ve been pondering a running group for awhile. But something is holding you back.. I won’t know anyone. I’ll be the slowest person there. They might be zombies. All right fine, only the first two are the reasons I hear at least once a week from new runners who are longing for a running …
The post Join a Running Group: Tips to Eliminate Fears and Find a Club appeared first on RunToTheFinish.
May 11, 2022
11 Recovery Techniques for Sore Muscles from Running
Sore muscles from running are not uncommon, but there are things that can help. Learn 11 techniques from a run coach to help.
The post 11 Recovery Techniques for Sore Muscles from Running appeared first on RunToTheFinish.
