Amanda Brooks's Blog, page 101
October 11, 2022
9 Best Running Gloves from Light to Serious Warmth
Running long distances can lead to cold fingers, even during warm weather. Here are the 9 best running gloves according to a running coach that'll keep you warm
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October 10, 2022
Best Wellness Gifts in 2022: Self Care Gifts for Him and Her
This complete wellness gift guide features gifts for self-care, mental and physical health, improved sleep, and much more to find the perfect gift!
The post Best Wellness Gifts in 2022: Self Care Gifts for Him and Her appeared first on RunToTheFinish.
October 9, 2022
Best Running Sports Bras: Support, Chafe Free, Stylish Running
Finding the perfect running sports bra that's the right fit can be tricky, but this guide explains it all and shares the 5 best sports bras.
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October 8, 2022
Walking a 5K: Beginners Training Guide + Plan
While many people walk for casual exercise or pleasure, there may come a time when you start thinking about walking a 5K. Maybe it’s because a local charity you support is hosting a 5k as one of their fundraisers or maybe you simply want to take on the challenge of going the distance for some …
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October 7, 2022
How to Make Your Own Running Training Plan: 5k to Marathon
Not everyone is interested in a running coach. Sometimes you just want to figure out what basic half marathon training plan (or other distance!) will actually work for you. There are a million free running training plans out there, I mean I provide a ton of them around here! But they aren’t customized and that …
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October 5, 2022
Brooks Vs Mizuno Running Shoes | Comparing Models
When trying to find your perfect running shoe there’s always a question of which brand is right for you. Brooks vs Mizuno running shoes is another comparison of proprietary technologies, fit, and feel. Both brands have a long history, things people love and things people dislike. And like every running shoe brand they tend to …
The post Brooks Vs Mizuno Running Shoes | Comparing Models appeared first on RunToTheFinish.
October 4, 2022
Couch to 10K Training Plan (Step-by-Step Guide)
This step-by-step Couch to 10K training plan will help you run your first 10K using a proven run/walk method to build endurance with control.
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October 2, 2022
Is Forefoot Running Better? Breaking Down Foot Strike
Whether you’re a newly minted runner or a seasoned veteran, you’ve probably heard people referring to their footstrike. And especially freaking out over heel-striking, which leads them to begin forefoot running. But is that right?! As a long time runner and running coach, I can tell you the data has shifted with more studies and …
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October 1, 2022
How to Break in Running Shoes (Especially Before a Race)
Learn how to break in running shoes to avoid issues like blisters or foot pain. Breaking in running shoes before you race is important.
The post How to Break in Running Shoes (Especially Before a Race) appeared first on RunToTheFinish.
September 30, 2022
Nike Vs Brooks Running Shoes | Comparing Models
When trying to find your perfect running shoe there’s always a question of which brand is right for you. Brooks vs Nike running shoes is another comparison of proprietary technologies, fit, and feel. Both brands have a long history, things people love and things people dislike. And like every running shoe brand they tend to …
The post Nike Vs Brooks Running Shoes | Comparing Models appeared first on RunToTheFinish.
