Julie M. Tuttle's Blog, page 35
February 6, 2019
My Story Back to Veganism and into a Raw Vegan Diet in 2019
The story with my own personal nutrition goes back a few years. Growing up I ate meat, dairy, and …
My Story Back to Veganism and into Raw 2019
The story with my own personal nutrition goes back a few years. Growing up I ate meat, dairy, and packaged foods. My Mother cooked the best she could for our family and I loved helping her in the kitchen. I mostly remember a lot of hamburger helper, spaghetti, taco salad, and convenience pre-packaged foods, […]
February 3, 2019
Raw Almond Butter
Good morning everyone. I recently upgraded my old cheap blender for a high powered one. I love it so much, and this was the first thing I made with it. This almond butter is thick, creamy, and so delicious! Yield: 2 cups almond butter Ingredients: 2 cups raw almonds 2 tbsp. canola oil (optional) Preparation: […]
Easy Almond Butter
Good morning everyone. I recently upgraded my old cheap blender for a high powered one. I love it so much, and this was the first thing I made with it. This almond butter is thick, creamy, and so delicious! Yield: 2 cups almond butter Ingredients: 2 cups raw almonds 2 tbsp. canola oil Preparation: For […]
Loaded Baked Potato with Chili Beans, Tomatillo Salsa, and Avocado
This recipe I made before I went raw vegan, i’ts still a great vegan recipe to try! Potatoes are a great pantry staple and full of good vitamins. It’s also budget friendly and I love to meal prep these for my lunches during the week. Note: This recipe is great with sweet potatoes and black […]
January 30, 2019
Raw Vegan Weeks 1 and 2
Good morning everyone! I’m into my second week of eating raw and I wanted to share my discoveries and insights. I’ve been eating vegan since September 2018 and recently I’ve been more curious about raw foods and what that really means. So I wanted to give it a try. I didn’t want to call this […]
January 27, 2019
Strawberry and Banana Smoothie with Spinach and Dates
This one in particular is a new favorite of mine. The Dates give some sweetness and the extra banana makes it really smooth and creamy. Grab your blender and let’s get started! Yield: 1 smoothie Ingredients: 2 ripe bananas 3 dates – pitted 1/2 cup fresh strawberries 1 cup fresh spinach 1/2 cup fresh romaine […]
Strawberry, Banana, and Date Smoothie
I love Smoothies for breakfast. This one in particular is a new favorite of mine. The Dates give some sweetness and the extra banana makes it really smooth and creamy. Grab your blender and let’s get started! Yield: 1 smoothie Ingredients: 2 ripe bananas 3 dates – pitted 1/2 cup fresh strawberries 1 cup fresh... Read More
January 20, 2019
Dark Chocolate Covered Pretzels
I made a bunch of these for holiday gifts. There easy, delicious, and so much fun to do. I also love to have these as a late night snack. Grab your vegan chocolate and pretzels and let’s get started! Yield: 1 pound of chocolate covered pretzels Ingredients: 1 lb. (16 ounces) bag of pretzels (any... Read More
January 13, 2019
Rise and Shine Tofu Breakfast Scramble
Breakfast is my favorite time of day, especially when I have the morning off and I can make something special. This tofu scramble is a great alternative to eggs, it packs a good amount of protein and has fewer calories. Tofu is also cholesterol free. This is a nice healthy dairy-free breakfast option that’s great... Read More
