Lynn Thier's Blog, page 17
September 5, 2017
Why Learn Hypnosis? It’s Used in Business, Education, Sports & Therapy!
We all form life patterns; patterns of action and emotion. Repeated frequently enough, all patterns & habits both good and bad, become rooted and become part of who we are. Hypnosis offers unique access to the hard drive, the unconscious, where the habits reside.
Hypnosis is a natural state of mind. Past misconceptions and myths about hypnosis are disappearing as hypnosis is helping people in many areas including medicine, dentistry, law enforcement, education, health, business and sports performance.
Many people do not realize the positive changes they can achieve with the help of a professional hypnotist. AND, if you learn hypnosis for yourself, well, even better! It is used in Business, Education & Therapy!
Would you like to change habits easily, without the struggle or self sabotage? Would you like to increase your self confidence, perhaps lose weight, increase motivation, quit smoking, sleep better or be free of fear of failure or fear of success? Would you like to be able to create success in sports? If you’re in sales, would you like to be able to make those cold calls easily and effortlessly?
First, as hypnosis is a naturally occurring normal psychological phenomenon, all of us, including people conducting psychotherapy sessions, experience it from time to time. Some people spontaneously enter hypnosis a lot of the time. Certain situations, such as driving, or watching a TV show or movie, we enter into hypnosis often.
Secondly, hypnosis works with our unconscious mind, where all learning, behavior and change comes from. Learning about the unconscious mind is powerful, because when you learn how to communicate clearly with it, you can obtain greater, faster and better results in any area of life!
Thirdly, Hypnosis is fun, it relaxes you, can take away that stress and worry. When we go into trance and can deeply relax, our body reaps many benefits!
Coming up September 6th – Hypnosis 101, and Introduction 6:15pm – Click HERE for event Link
Coming up September 30th to Oct 1st- Get Certified as a Hypnotherapist with the American Board of Hypnotherapy. For Details on this certification program click HERE!
Lynn is a Master NLP Coach, and NLP Trainer.
She is an Instructor of Hypnotherapy through the American Board of Hypnotherapy.
Lynn is a Certified Personal Trainer & Registered Holistic Nutritionist with 20 years of experience in the health and fitness industry. She was formerly 60 pounds’ overweight after having her son and since then, has passionately dedicated her career toward helping others transform themselves both physically and mentally. Lynn not only lost the baby weight, she has competed in women’s physique bodybuilding and is also known as the “Mental Fitness Expert”, using the power of the mind that help to get fast results. Lynn continues to help others in all areas of health and works with women & men specifically on Health, weight loss, trauma healing, depression, stress and anxiety.
The post Why Learn Hypnosis? It’s Used in Business, Education, Sports & Therapy! appeared first on Lynn Thier.
Why Learn Hypnosis? It’s Used in Business, Education & Therapy!
We all form life patterns; patterns of action and emotion. Repeated frequently enough, all patterns & habits both good and bad, become rooted and become part of who we are. Hypnosis offers unique access to the hard drive, the unconscious, where the habits reside.
Hypnosis is a natural state of mind. Past misconceptions and myths about hypnosis are disappearing as hypnosis is helping people in many areas including medicine, dentistry, law enforcement, education, health, business and sports performance.
Many people do not realize the positive changes they can achieve with the help of a professional hypnotist. AND, if you learn hypnosis for yourself, well, even better! It is used in Business, Education & Therapy!
Would you like to change habits easily, without the struggle or self sabotage? Would you like to increase your self confidence, perhaps lose weight, increase motivation, quit smoking, sleep better or be free of fear of failure or fear of success? Would you like to be able to create success in sports? If you’re in sales, would you like to be able to make those cold calls easily and effortlessly?
First, as hypnosis is a naturally occurring normal psychological phenomenon, all of us, including people conducting psychotherapy sessions, experience it from time to time. Some people spontaneously enter hypnosis a lot of the time. Certain situations, such as driving, or watching a TV show or movie, we enter into hypnosis often.
Secondly, hypnosis works with our unconscious mind, where all learning, behavior and change comes from. Learning about the unconscious mind is powerful, because when you learn how to communicate clearly with it, you can obtain greater, faster and better results in any area of life!
Thirdly, Hypnosis is fun, it relaxes you, can take away that stress and worry. When we go into trance and can deeply relax, our body reaps many benefits!
Coming up September 6th – Hypnosis 101, and Introduction 6:15pm – Click HERE for event Link
Coming up September 15 to 17 – Get Certified as a Hypnotherapist with the American Board of Hypnotherapy. For Details on this certification program click HERE!
Lynn is a Master NLP Coach, and NLP Trainer.
She is an Instructor of Hypnotherapy through the American Board of Hypnotherapy.
Lynn is a Certified Personal Trainer & Registered Holistic Nutritionist with 20 years of experience in the health and fitness industry. She was formerly 60 pounds’ overweight after having her son and since then, has passionately dedicated her career toward helping others transform themselves both physically and mentally. Lynn not only lost the baby weight, she has competed in women’s physique bodybuilding and is also known as the “Mental Fitness Expert”, using the power of the mind that help to get fast results. Lynn continues to help others in all areas of health and works with women & men specifically on Health, weight loss, trauma healing, depression, stress and anxiety.
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September 4, 2017
Become a Certified Hypnotherapist Today!
“Hypnosis is the oldest and most natural mode of healing known to man & is considered to be a potent and safe adjunct to medicine as well as an effective procedure in psychotherapy.” Dr. Krasner
Become Certified in the Krasner Method of Hypnosis. Do you want to create change for yourself, perhaps for your family or clients? Learn how to work with the unconscious mind to create positive change and empower yourself and others using hypnosis.
This is a full weekend Certification Program. You will be certified by the American Board of Hypnotherapy to use this method of hypnosis. We will be covering the following…
History of Hypnosis
Prime Directives of the Unconscious Mind
What is Hypnosis?
The Krasner Method of Hypnotherapy
Krasner Overview
Smoking Cessation
Weight Loss
Pain Control
Self-Hypnosis
Scope of Practice
Sample Referral Forms
Sample Intake Form
Marketing Ideas
The Psychology of Suggestions
Post-Hypnotic Suggestions
Additional Pain Control Techniques
Follow-Up Sessions
Identifying Emotional Benefits
Helpful Hints For Dynamic Brochures
September 15th to 17th. 9:30am to 6pm
Fredericton Location to be determined.
Cost: Reg 997, discounted this round in Fredericton only… $797 plus hst which includes your first year Fees to the ABH
To register please contact Lynn at lynnthier@gmail.com or
call 506-999-3554
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August 28, 2017
How to Quit Smoking without Losing your Mind!
That’s because you’re constantly hearing them. You hear about new studies on the news. You hear about it on TV. You hear about it at the annual sermon from your doctor (who probably also smokes).
But you figure it’s okay. Like 70% of all smokers, you plan to quit. In fact, perhaps you’re more determined than ever.
The Statistic That Will Terrify Smokers
The number above is what researchers have found to be the success rate of smoking cessation (the process of quitting smoking).
That’s not a typo. Only 2-3% of people who try to quit smoking actually succeed.
Let’s put this in context. You have a higher chance of getting into Harvard Medical School or, ironically, getting cancer from smoking than you do of quitting.
What about using products designed to help you quit smoking, like nicotine patches? Well, your odds do improve…to a measly 6%–even if you use the leading products in the market.
Smoking isn’t just a hard addiction to quit. It’s the hardest addiction to quit.
Consider the fact that smoking cessation (the act of quitting smoking) has its own Wikipedia entry. Not even heroin, commonly thought to be the most addictive of all drugs, has a section devoted to quitting.
In fact, an article in the New York Times claims that smoking may be harder to quit than heroin.
You see, most smokers figure that they’ll quit while there is still time left. They believe that, more or less, they can quit whenever they want…and this my friend, is a mere illusion.
The reason isn’t because you don’t have the willpower. Many people who’ve failed to quit have plenty of it. Rather, it’s because of what goes on inside our brain.
Why Smoking Is So Damn Addictive
There are two causes behind smoking’s powerful addiction.
The first part has to do with how cigarettes impact the chemicals in your brain. Smoking delivers nicotine, the main active compound found in cigarettes, into your system. Once in your system, it alters two of the main “pleasure” chemicals in your brain–dopamine and noradrenaline.
They create pleasurable sensations, which are addicting in and of themselves.
The second part has to do with the psychology of habit and how it works inside your brain, an area of research that is relatively new.
Habits are formed in the part of our brain known as the basal ganglia–the oldest and most primitive part of the brain. It’s so old that scientists refer to this as the “lizard brain,” because it can be traced far back in our evolution.
Because habits are formed in such a primitive part of our brain, they’re pretty much hardwired. In fact, they’re so deeply programmed that most scientists believe that habits cannot be destroyed, only replaced. OR the only way to get to it is to get to the unconscious mind! Using Hypnosis or Time Line Therapy.
Herein lies the problem: because smoking gives a instantaneous dopamine hit, many smokers end up replacing it with something just as bad, such as binge eating, gambling, or drinking. This might even make matters worse, because you’re just replacing one addiction for another.
But don’t lose hope yet, because there is a solution. As it turns out, a few little-known studies prove that habits actually can be destroyed.
Introducing my Quit Smoking without Losing Your Mind Program! Using Hypnosis and NLP Coaching
The Quit Smoking program enables you to stop smoking for good without willpower, struggle, drugs or weight gain, even if you have smoked for decades and have tried many other methods to quit. Take a deep breath and relax. I’m not going to start hitting you with endless statistics, or ‘facts’ You’re not an idiot.
For whatever reason, you’ve decided to quit smoking and you’re thinking of using hypnosis. So what you really need to know is – why hypnosis?
Because hypnosis works with your unconscious mind where all your habits are stored. Smoking is not a physical addiction – if it was how would you be able to sleep 6 to 8 hrs a night?
This program is highly effective because it addresses the main cause of why you smoke which is the mental habit. This is why the other methods of quitting smoking – willpower, nicotine patches, drugs – don’t work for most people. This approach removes your mental habit and desire for smoking which means you are now free from smoking for good.
Why work with Me? Because i’m dedicated to getting my clients RESULTS!
BONUS – CleanEats Healthy Food and Cleanse -Value $397
Connect with me now for your FREE Consultation Small Group Program ~ Max 6-8 People ~Sept 9th 1pm to 4pm.
Contact me NOW to Quit & Get on the road to Optimal Health! Investment: 397 plus hst lynnthier@gmail.com
About: Lynn is a Mental Fitness Expert & Thriver!
Lynn is a Master NLP Coach, and Trainer. She is an Instructor of Hypnotherapy through the American Board of Hypnotherapy.
Lynn is a Certified Personal Trainer & Registered Holistic Nutritionist with 20 years of experience in the health and fitness industry. She was formerly 60 pounds’ overweight after having her son and since then, has passionately dedicated her career toward helping others transform themselves both physically and mentally. Lynn not only lost the baby weight, she has competed in women’s physique bodybuilding and is also known as the “Mental Fitness Expert”, using the power of the mind that help to get fast results. Lynn continues to help others in all areas of health and works with women & men specifically on Health, weight loss, trauma healing, depression, stress and anxiety.
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August 24, 2017
Is NLP Training for YOU ~ How Will it Help Your Life?
The Basis of NLP – Here is where you first find out what is the relationship between your mind, your emotions and your behavior. This is the clearest and easiest model of how people learn, communicate, change, and evolve themselves.
Are you in Business, Sales, Therapy or Education? What will you learn?
The Principles Of Achieving Outcomes – Essential for achieving goals, and a direction in career, relationship, business, etc.
Rapport – How to create agreement, trust and cooperation when communicating to somebody.
Representational Systems – How we use our 5 senses to represent internally the information from the world.
Submodalities and Swish Pattern– the way your brain programs the differences between what you like or value or what you don’t like or value. Are you addicted to fast food, sweets or pop? Submodalities change can get rid of that. that’s right, Your brain encodes your liking of soft drinks in a certain way. You can change that with one technique!
Anchoring: how to control your own emotional state and thus how to control your state of mind. How to get rid of procrastination.
Strategies – How to control your mental steps to create specific positive results. How you and others make decisions, get motivated and reassured. How you and others represent the process leading to deep love and attraction.
Parts Integration – the only technique that stops inner conflicts, indecision, confusion… who doesn’t have internal conflict? We all do and we can integrate to become whole again.
All of these can be applied for:
Business and Personal Coaching including Sales and Communication
Learning and Educational Coaching
Change and Growth on a Personal Level
Therapy and Relationship Coaching
Time Line Therapy® Practitioner Certification Training (as part of the NLPCoaching Practitioner Certification Training)
Dr. Tad James is the creator of the Time Line Therapy® Techniques and the author of the book “Time Line Therapy® and the Basis of Personality” which is part of this accelerated training.
You Will Discover:
How you organize time
The location and direction of your Time Line and its effect on your personality
How to Eliminate negative emotions, beliefs and decisions from your past which do determine your future….
Replace old and useless Limiting Decisions and Limiting Beliefs from your Time Line with supportive decisions which can lead you to a more fulfilled life.
Learn how you create anxiety with your mind and how to get rid of it – easily
Create the Kind of Future You Really Want
Understand your own Time Line and how it creates your future
Use S-M-A-R-T criteria for making your goals come true
Eliminate doubts about your future
How to create an Internal Representation of your future goals so it’s compelling, motivating and exciting for you .
How to spot the difference between goals that can happen and goals that don’t.
How to insert goals in your future Time Line in a way that makes it happen.
Certification as a Hypnotherapist (as part of the NLP Coaching Practitioner Certification Training)
Tad James is the author of a best-selling book on hypnosis — “Hypnosis – A Comprehensive Guide”. Included in the NLPCoaching Practitioner Certification Training is the section in Ericksonian indirect permissive type of hypnotherapy. Very useful to increase your results with clients.
This Training meets the standards of the American Board of Neuro Linguistic Programming. So your certification has worldwide recognition. It is also approved by the, NLP Coaching Division, Time Line Therapy® Association and the American Board of Hypnotherapy.
The training is designed to show you how to reconnect with the true creative power of your mind by first discovering what it does and then learning how to change what limitations are in there. Can be applied to all and any areas of life. You receive a complete and comprehensive training in the process of freeing your mind.
Possibilities and success have always been there. You have not been taught how to make them available to you. You have heard about them, but the “How-To-Do-It” was never given to you. Now it’s time. Register for our next Training which will be in October 2017 and… Get 4 Certifications! NLP Coaching, NLP Practitioner, Hypnosis Practitioner & Time Line Therapy(R) practitioner. Connect with me to discuss your enrollment in our upcoming certification program!
To your Health, Results & Success! Lynn Thier ~ Peak Performance Academy
About Lynn:
Lynn Thier will get you there ~ with practical cutting edge methods for making positive shifts, change and performance. Owner of Peak Performance Academy, Lynn teaches and consults on how to make change happen. Lynn offers seminars, training’s and programs. Lynn also works with individuals suffering with mental health issues such as Anxiety, Depression & PTSD & Trauma. Connect today ~ www.lynnthier.com
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August 14, 2017
Are you Ready to Become a Certified Peak Performance Coach!
Do you have a desire to help others and create long lasting transformation and results while creating a great income? In Sport, Business, Education or Therapy? Getting certified will give you the skills, knowledge and accreditation you need to start a new career or more skills and tools for your existing career.
Use Neuro-Linguistic Programming (NLP) To Learn Faster and Perform Better
High-achievers and peak performers think, act and feel differently from average people. They have superior mental strategies in place that help them learn faster and better and perform to their potential more often.
Here’s what you can learn from NLP & Coaching… and use it in Business, Athletics, Education and Therapy:
Change negative thinking to positive
Stop self-limiting thinking patterns
Increase energy
Remove mental blocks
Powerful visualization techniques
Drop unwanted habits
Create instant rapport
Improve communication
Remove unwanted, negative emotions
Create smart learning and retention strategies
It’s now a proven fact – Your unconscious mind is running your life!
Neuroscientists have shown that the conscious mind provides 5% or less of our cognitive (conscious) activity during the day – and 5% they say is for the more aware people, many people operate at just 1% consciousness. Dr Lipton also says that the unconscious mind operates at 40 million bits of data per second, whereas the conscious mind processes at only 40 bits per second. So the unconscious mind is MUCH more powerful than the conscious mind, and it is the unconscious mind which shapes how we live our life.
If you want to affect change in your life or the life of your clients… at a core level then you will have to work on the programs that are held in the unconscious mind.
Becoming a Certified Peak Performance Coach will enable you to help and coach your clients to faster, greater results! Learn techniques that work with your clients conscious and unconscious mind, where all learning is stored. NLP, Hypnosis & Time Line Therapy(R) Techniques.
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August 11, 2017
Athletes- Get Better Results using the Power of Your MIND
Helping Athletes get better results by using the power of the mind is something coaches can be trained to do.
Many great athletes agree that the difference between physical and mental effort in their performances follows the 80:20 Pareto Principle rule. That is – 20% physical effort and 80% mental. Yet many people spend 100% of their training time focused on developing their physical strength and skills. You can however enhance your sports performances by spending even 20% of your training time to develop your mental skills.
Sports performance enhancement helps you achieve the results you want in the fastest possible time by using advanced methods to train your mind. Mind training techniques can help you ensure that every practice or workout is your best, increasing your motivation and determination to stick to a routine, goal setting, eliminating anxiety prior to a competition, and overcoming plateaus. Coaches trained in NLP, Hypnosis and Time Line Therapy(R) can help athletes develop their mental abilities and enhance performance.
High-achievers and peak performers think, act and feel differently from average people. They have superior mental strategies in place that help them learn faster and better and perform to their potential. Neuro-Linguistic Programming (NLP) was created by Richard Bandler and John Grinder in the 1970’s.
Here’s what you can learn from NLP:
Change negative thinking to positive
Stop self-limiting thinking patterns
Increase energy
Remove mental blocks
Powerful visualization techniques
Drop unwanted habits
Create instant rapport
Improve communication
Remove unwanted, negative emotions
Create smart learning and retention strategies
Coaches, would you like to be able to help your athletes with the following?
Pre-Performance Anxiety/Fear—Do your athletes get anxious prior to a game, match, or competition? Each of us starts out the day with a certain amount of energy but if you waste your energy worrying about the competition, your opponents, etc., by the time you are ready to compete, you feel less than your best. I can help you shed those old patterns of behavior including the anxiety and fear, allowing you to compete confidently.
Confidence/Insecurity—Do you lose motivation or enthusiasm over time? In a team sport, do you find yourself losing your own motivation if the team is playing badly? Do you find your own athletic performance erratic, sometimes good and sometimes bad? Do you worry at times that you are not good enough and lose your confidence? In each of these cases the problem is in your own mind, specifically your unconscious. I can help you reverse these negative thoughts and allow you to perform your best every time.
Plateaus—Have you found yourself limited in what you think you can accomplish? Have you been working out or practicing and have reached a plateau without any improvement? Sometimes the plateau is in your own mind—you go into your workout or practice thinking that since you have not been able to make any headway, maybe you won’t do any better today. This becomes a self-fulfilling prophesy preventing you from doing exactly what you want. I can help you overcome your plateau by changing your motivation and limiting beliefs.
Workout or Practice Intensity/Dedication—Do you find some of your workouts or practices are less than perfect? Each of us has an off day but if you find yourself distracted, losing your focus or motivation, I can help.
Self-Limiting Conditions—Improving your game, whatever it is, may involve overcoming obstacle or limitation you have inadvertently set for yourself (e.g., “I will never be as good as Bob”; “I can’t do it that way”), eliminating fear or fear of success, following your training program routine, or learning how to focus yourself on your game. My goal is to help you be your best by removing or overcoming these difficulties. I will work with you to determine what you need to do to improve your game and eliminate some mental obstacle and help to improve your training that can help you train more consistently with proper form and to compete successfully.
Negative Emotions and Limiting Beliefs – We can use Time Line Therapy(R) to get rid of negative emotions such as anger, sadness, fear, hurt, guilt, – clean up past events that are holding the athlete back from peak performance. We can also insert a new belief in the time line, one that is empowering!
If you want learn more, get certified and trained in these modalities and techniques – Please do get in Touch!
To your Health, Results and Success!
Lynn Thier, RHN, PT, Master Coach & Trainer
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August 4, 2017
Fun Fit Friday ~ From Vegas – Short Workout for You!
So, today, i’m posting a workout video for you to do – keep your body and mind focused, increase your feel good hormones and get it done!
If you think to yourself you can’t do it, i have too much weight to lose or i’m a beginner, begin by moving your body, walk, then walk uphill, bike, swim, dance, do anything you like and that you can and want to do!!
leg rotate and squat, lunge or jump lunge with options, burpee with options, and lastly, low jacks.
repeat 3 to 10 times. 30 seconds on, 15 seconds rest.
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August 2, 2017
EVERYONE IS F**KED UP IN THEIR OWN UNIQUE WAY
Today is Wellness Wednesday and I want to talk to you about some mindset stuff…. Do you agree that EVERYONE IS F*CKED UP IN THEIR OWN UNIQUE WAY? I want you to Stop Comparing yourself to others and feeling bad about yourself.
How often do you put other people on a pedestal?
Oh so-and-so has more money than me, so she’s more successful. Mr Smith has a big house and a nice car, so they must be happier than I am. Miss Energy is always bouncing around all happy and positive, she must be like that 24/7.
Stop it. Stop with the comparisonitis.
The truth is that we are ALL a W.I.P (work in progress). Nobody has all their shit together. Just because they post all their shiny happy stuff on Facebook, doesn’t mean they aren’t struggling through life behind closed doors.
One of my clients said to me, “Lynn, do you ever drink? Do you ever eat junk food? Do you ever have, you know, those bad days?”
I burst out laughing. I”m human and Of course I do! Just because I’m a Coach and also a Nutritionist doesn’t mean i never indulge or have my own ups and downs, for sure i do.
Even with all these tools in my toolbox (NLP, Hypnosis, Time Line Therapy, Nutrition & Fitness Education, I STILL found myself with ups and downs in the past few years… Oh, I”m much better than i was when i was younger, for sure after doing Time Line Therapy to release all those negative emotions, trauma from the past and limiting beliefs about myself like i’m not smart enough or good enough….
I still have days where I cry and I still have a long way to go but isn’t that the point? To be pushed and get uncomfortable so you can grow and evolve? Now, its not always fun, i do admit.
I still fuck up and make mistakes. I still wonder what it’s all about and whether I’m doing it right or wrong some days.
I too have to remind myself…..Don’t ever compare yourself to anyone – comparison is the thief of joy.
Just accept that you are where you are, and commit loud and proud to clearing up your shit.
Yes I have crappy days, but these days I know what I need to do if I’m in that headspace. I rarely allow myself to wallow in it, taking ownership for my stuff, its called cause and effect. A good brain-dump and cry and I’m ready to reset and do the inner work to clear what’s holding me back and move forward.
I walk my talk. Just because I coach others through these tools doesn’t mean I have all my shit together. But there’s a difference between just teaching this stuff and truly using and living it, really using it for yourself and walking your talk instead of just telling others what to do. Did you know that learning NLP can help rewire your brain?
I’m 110% committed to being authentically me and shining my light in the world. I know I can help people out there who are struggling, so I’ll do whatever I need to do to help as many people as I can.
To your Health, Happiness and Success!
About Lynn:
Lynn Thier will get you there ~ with practical cutting edge methods for making positive shifts, change and performance. Owner of Results Coaching, Consulting & Training, Lynn teaches and consults on how to make change happen. Lynn offers seminars, training’s and programs. Lynn also works with individuals suffering with mental health issues such as Anxiety, Depression & Trauma. Connect today ~ www.lynnthier.com
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July 30, 2017
Monday FunFest!
That’s right, its Monday and many of you are dreading the day ahead – Just get through it you say to yourself…. But Why? Lets change things up and have a little FUN FEST!
GET Moving – One of the best things you can do for yourself, I’ve always said this – is to move your body – yes, exercise and get those endorphin’s going… When we move our body our physiology changes as well as our BRAIN! Feeling tired, anxious, maybe even a little down or depressed? MOVE – force yourself to do it. Doesn’t mean you need to go to the gym – get outdoors, walk, hike, swim, skip, play, and have fun doing it.
Laugh at yourself!
The second best thing you can do for yourself is to laugh!
We don’t have to take life seriously, all the time. We sometimes find ourselves in a ridiculous or awkward situation. Instead of blaming ourselves or thinking how we messed up. why don’t we just laugh about it and move forward? That way, you can let go of the negativity that surrounds a negative situation. And start radiating a positive aura by laughing at yourself. If you can afford to laugh at yourself, you can start sharing laughter with others.
Watch a funny movie, get a comedy and laugh… Be happy, It takes a positive mind to unlock the keys of success and happiness. You can chose to be happy, one positive step at a time!
To your health, results and success! I’m CoachLynn
About Lynn:
Lynn Thier will get you there ~ with practical cutting edge methods for making positive shifts, change and performance. Owner of Results Coaching, Consulting & Training, Lynn teaches and consults on how to make change happen. Lynn offers seminars, training’s and programs. Lynn also works with individuals suffering with mental health issues such as Anxiety, Depression & Trauma. Connect today ~ www.lynnthier.com
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