Candice Covington's Blog, page 2
October 8, 2023
Bija Spa & Wellness 🌱 Detox + Energetic Purification Massage
Get connected to yourself. Find balance, intention, and introspection through our menu of spa services. Call now to book a 65 or 95 minute treatment with our staff therapists, who have exclusive training in modalities unique to Bija Wellness.
Featured Spa Treatment
This flow is a combination of deep tissue massage focusing on the body’s muscles, with alternating pressures to help to lengthen, unwind, and ultimately release tension and toxins stored within the tissues: coupled with long sweeping elimination strokes stimulating blood flow and circulation. Special attention is paid to the stomach to help purge toxins and boost the body’s cleansing system.

Powered by Plants
Your body is lavished in warm black current seed oil, that is high in vitamin C and GLA that is vital for healthy functioning cells and is a building block of the immune system. It is capable of penetrating the tissues easily supplying fatty acids and nutrients not only to the skin but joints and muscles, helping to repair stress on the body: including supporting collagen and skin regeneration, acting as an anti-aging agent to moisturize and maintain skin tone. It helps remove dense dark energy from the subtle body and brings in light.
This blend is infused with the essential oils of white sage, calming and cleansing, sacred white sage removes discordant energy. Garden sage, helps cleanse the blood, skin and supports kidney health. Paulo Santo, purges dark heavy negative energy, reduces stress, supports the immune system and stimulates circulation. Sweetgrass, calls in beneficial energy after the clearing and holds space to set intentions. Lemon, cleanses the digestive track, helps with gallbladder and liver congestion, supports the immune system and brings the bright energy of lightness and joy.
+ This treatment comes with a take home bottle of sweetgrass / black current oil. After your clearing your therapist mindfully holds space with you, while you infuse your new intention into your blend.
🌱
65 minutes $150 . 95 minutes $180
Image by Fruit Smart
October 7, 2023
Bija Spa & Wellness 🌱 Come Grow with Us!
Bija Yoga & Wellness
To set an appointment / 801-367-6867Location / 436 West 800 North, Orem, Utah 84057www.bijayogawellness.com
Get connected to yourself. Find balance, intention, and introspection through our menu of spa services. Call now to book a 60 or 90 minute treatment with our staff therapists, who have exclusive training in modalities unique to Bija Wellness.
Bija Spa Treatments
Pure Light Massage
Enter the sacred space of your own deep-self, feel pure white light pulsate throughout your body, listen to the whispers of your spirit, attune and awaken to the voice of wisdom that beats in your heart. Do not push or struggle, surrender to the peace of your true self uniting with the infinite. Feel every cell of your body drink in the pure light of Norwegian cloudberry oil infused with the white blossoms of neroli and gardenia, Japanese yuzu fruit, and sandalwood. Your therapist will mindfully engage your body: releasing the pure essence of you. Engaging the muscles and fascia, using the time-honored techniques of, rolling the tissue, percussion, kneading, hand vibration and tapping, to stimulate the nerves and relieve muscle pain.
65 minutes $140
Simple Swedish Massage
For when your mood dictates less is more. A classic Swedish massage paired with pure coconut oil, without the addition of essential oil. True perfection in its simplicity. Ideal for those who have fragrance sensitivities.
65 minutes $80
Endless Summer Massage
This curated experience transports you to a sun filled afternoon, where time slows and softens, stress and worries melt away. Your senses are refreshed with the wholesome fragrances of tomato ripening on the vine, lemon and basil, uplifting mind and spirit. Soaking in your surroundings a happy balance between nature and your therapists restorative touch occurs: rolling massage strokes that focus on the gentle slopes of your body, carving away what is not the essence of you; relieving muscle tension, promoting circulation, glowing skin and spaciousness of mind.
65 minutes $120
Detox + Energetic Purification Massage
This flow is a combination of deep tissue massage focusing on the body’s muscles, with alternating pressures to help to lengthen, unwind, and ultimately release tension and toxins stored within the tissues: coupled with long sweeping elimination strokes stimulating blood flow and circulation. Special attention is paid to the stomach to help purge toxins and boost the body’s cleansing system.
Your body is lavished in warm black current seed oil, that is high in vitamin C and GLA that is vital for healthy functioning cells and is a building block of the immune system. It is capable of penetrating the tissues easily supplying fatty acids and nutrients not only to the skin but joints and muscles, helping to repair stress on the body: including supporting collagen and skin regeneration, acting as an anti-aging agent to moisturize and maintain skin tone. It helps remove dense dark energy from the subtle body and brings in light.
This blend is infused with the essential oils of white sage, calming and cleansing, sacred white sage removes discordant energy. Garden sage, helps cleanse the blood, skin and supports kidney health. Paulo Santo, purges dark heavy negative energy, reduces stress, supports the immune system and stimulates circulation. Sweetgrass, calls in beneficial energy after the clearing and holds space to set intentions. Lemon, cleanses the digestive track, helps with gallbladder and liver congestion, supports the immune system and brings the bright energy of lightness and joy.
+ This treatment comes with a take home bottle of sweetgrass / black current oil. After your clearing your therapist mindfully holds space with you, while you infuse your new intention into your blend.
65 minutes $150
Chakra Balancing Massage
Even though the body appears to be material, it is not. In the deeper reality, your body is a field of energy, transformation and intelligence.
This treatment is based on the ancient healing ritual called Tattva Shuddhi. Translated simply this means deep purification, transformation and rejuvenation. You may benefit from this treatment if you relate to:
Past experiences or emotions being stored at a subtle level you would like releasedDesiring more vitalityReleasing physical discomfortShifting the energy around deeply rooted behaviorsPositive traits you would like to nourish and developUndergoing transition of any sortDeeply cleansing and nourishing your Chakral systemSupplementing and supporting your spiritual, mediation and yoga practiceStimulating your divine intelligence allowing you to bloom into your full potential!What you can expect: This treatment begins with liberating the tissue and energy around the spine and neck, encouraging a clear flow of energy to feed into your 7 primary Chakras, which are housed along this section of the body. Simply stated, each Chakra affects a different aspect of Self: Root—physical body; Sacral—emotional body; Solar Plexus—mental body; Heart—All types of love; Throat—expression; Third eye—intuition; Crown—connection to the divine.
This session is further enhanced by the use of mantra (healing vibrations), yantra (sacred geometry) and exotic essential oils formulated for this treatment. You will be anointed at the energy center along the spine where each Chakra resides with an essential oil precisely tuned to that energy center. Then a warmed hand carved teak yantra with correlating gemstone in the center, is placed on each Chakra, while the practitioner infuses the energy of the corresponding mantra silently.
This treatment stimulates a profound response, purifying and revitalizing each of the Chakras, which in turn stimulate the deepest manifestations of consciousness within the human body, opening one to the grandeur and infinite spectrum of one’s nature.
Each session begins with an intuitive process, where you choose a card to see which Chakra needs to be tonified and ends with recommendations for further empowerment
65 minutes / back, neck, scalp & feet $150 - 95 minutes / full body $180
May 1, 2023
Eating Magic ✨ Vibrational Nutrition On-line Class ✨ Hosted by Wisdom Ways
Imagine for a moment you have the swirling primordial energies of the universe at your finger tips and the ability to use this energy to--skillfully craft energy into desired states. Imagine you have the ability to administer to and support others at their deepest levels. In two words: you do! By accessing the frequency of food

The natural world with its vast and wondrous array of forms and energies offers a treasure trove of vibrational tools—in the form of food—that we can use as antidotes for negative energy patterns and to support the cultivation of positive qualities. The vibration of each plant can be understood as an energy pattern with a specific and unique signature. When these energetic signatures resonate with our natural vibrational patterns we can use them to fine-tune our energetic bodies to create specific states.
The energetic signature of each food offers the architecture of a stable foundation onto which we can consciously craft our inner world and thereby transform our outer reality. Because we are vibrational beings in a constant state of flux, a significant key to our well-being and growth is the reinforcement of our desired energetic patterns.
In this first class
You will explore the outermost layer of the of the energetic body and foundational concepts on why eating is in fact a magical act!
See link below for more information and to register
https://www.facebook.com/events/2461548050681159/
April 26, 2023
Elderflower Absolute - Sambucus nigra ssp. Caerulea
The proper and respectful way to approach the spirit of this tree, is to understand she is the physical embodiment of a wise ancient one, holding the energy and memory of the first rooted beings, an oracle, a source of strength and guidance in times of trouble or need.

An oracle classically defined, is a person or thing that provides wise and insightful counsel or prophetic predictions, including foreknowledge of the future, inspired by deities. If done through ritual means, it is a form of divination. Elderflowers have a strong connection to the Fairy.
I was a professional reader for many years and most often people would come and ask for a concrete prediction, as if, the world around them wasn’t mutable and in constant flux; not only from their actions but all other actions, including human and nonhuman.
Even if you start from a clear vantage point at any time there can be a swift change of fortune, because you cannot control outside factors, just react and adjust as needed. This is one of Elderflowers special gifts. When life is confusing, this flower helps you look again and see from a different point of view, often confusion arises because the wrong questions are being asked, one is operating on incorrect assumptions, or another is being deceptive consciously or unconsciously. There will always be varied results if your focus is on controlling environment or another. Where wisdom in action can always be applied is self.
This is a direct link to asking the oracle for help but not to control an outside force but to understand an internal one. The goal here is not predictably nor domination, in fact quite the opposite, the less predictable the individual becomes, rigidity is reduced and spontaneity and creativity are increased. I understand this may sound in conflict of popular ideas, however the emphasis upon the person rather than a specific event, switches the energy from ‘something happening to you’, to ‘you happening to an event’. What skills and knowing do you want to bring to bear?
This way of working with an oracle, emphasizes your potential for creativity and self-actualization and is deemed as more important than your limitations, idiosyncrasies, and difficulties with social situations, emphasizing your native and learned endowments.
Your potentialities of feeling, thoughts, actions, growth, evolution--the range and variety of experiences and how you interact with various environing conditions--the multiplicity and diversity of experiences available to you. This is inner, subjective freedom. It is the enlightenment of being responsible for the self, one chooses to be. It is the recognition you are emerging process, not a static end product.
I want to emphasis this understanding of freedom, is not a removal from cause and effect but a complement. Freedom rightly understood is a fulfillment of action laid in place, to order the sequence of your life, that will lead to clear results. This type of seeing is the long game but is the most reliable way to craft a future you desire. A path laid by clear sight and build with right action, with wiggle room for divine inspiration and serendipity.
Of course, we are not always in a rational frame of mind and have the energetic ability to manage our inner-self. She will come and shelter when you are need of protection and a soft place to rest, in the past people were cautioned not to sleep under an elder tree for fear you would transport out of time and place to Fairy. Some times that is what is needed – to be suspended out of time and place – held safe and fast in love and protection, until you are strong enough to re-address your problem and have the clarity and energy to work on it.
No matter if you are looking for wisdom and insight to navigate a situation or question or you need to be help fast in love, ask elderflower with respect, love and reverence, and she will aid you.
PART USED ~ Flowers
EXTRACTION METHOD ~ Absolute Extraction (Hexane Free)
ORIGIN ~ USA
NOTE CLASSIFICATION ~ Middle Note
(c) all rights reserved candice covington 2023
(c) candice covington 2023
April 17, 2023
Cyclamen Absolute - Cyclamen europaeum
The origin of the word cyclamen is the Greek word kyklos, meaning a circle and her petals open as elegant brightly colored butterfly wings, floating in tandem, circling the stem. The Chinese artist Zhang Daqian a painter from the 20th century would make fantastical translations of a flower’s scientific name into a Chinese name based on pronunciation. The cyclamen’s Chinese name is Xiankelai, which means ‘the guest comes from the fairyland,’ and indeed the energy of this absolute is ethereal.
Photo Credit: Felip Alcon
Cyclamen gifts the ability to frame things and ideas in new contexts. It is powerfully freeing to see things outside calcified notions. In fact, transformative. Her second gift in this sequence is the ability to crystalize this information and anchor it in the material realm to grow.
One of the oddest aspects of being human is how we absorb information. Psychotherapist Barbra Shore address this in her fascinating essay ‘An Absurdist Pantomime’, she examines the way in which our thought processes shape the data that constitutes our perceived reality, including ourself and our surroundings:
“We have to make room for the possibility that our thought processes do not neutrally report on what is ‘out there’ in an ‘objective’ world. But rather, like the suppositions of theoretical physicist David Bohm, that our thought processes actively participate in forming our perceptions, our sense of meaning, our daily actions. Bohm suggests that ‘collective thought and knowledge have become so automated that we’re in large part controlled by them, with subsequent loss of authenticity, freedom and order.” Seen through this hypothesis, thought is not a fresh, direct perception but rather is the past—that which has already been thought—carried forward through memory into the present." 1
Our growth as a whole requires an interplay between habit and creativity. Without the ability to perceive in a new way, outside of calcified projections—creativity—no new habits would come into being; your nature would follow repetitive patterns and behave as if you were governed by non-evolutionary principles. Stagnation. On the flip side, without the stabilizing force of habit formation, your new ideas and perceptions could never take root and bare fruit, leading to a turbulent unproductive life.
This speaks to not only the mysteries of physical metamorphoses but also the loveliest transmutations of the soul. This plant helps you know when it is time to anchor and when it is time to seek change in perception or physical circumstances.
At the most basic level—cyclamen helps you perceive where you are in your evolutionary cycle—aware or not, you are always at a certain stage in your life activates. There is always a beginning and to have a beginning you must have something truly new something that has not existed in your continuum before.
For many a fresh, direct perception, is what we call an epiphany. A sudden manifestation or perception of the essential nature or meaning of something. It is an intuitive grasp of reality through something, such as an event, often simple and striking. The second turn of the wheel is the incubation stage, here lovingly grow your new idea or life circumstance. This is followed by taking your fully formed concept and taking action to birth it into the world, this is where stabilization through habit formation comes into play.
One of the most amazing aspects of this process, is what you leave in your wake. Even though you are ready to move on to the next project, idea, circumstance, what you leave behind might be the ah-ha moment for someone else. In this way we as all of humanity link arms in our evolutionary cycle.
PART USED ~ Flowers
EXTRACTION METHOD ~ Absolute Extraction (Hexane Free)
ORIGIN ~ Turkey
NOTE CLASSIFICATION ~ Middle Note
(c) all rights reserved Candice Covington
April 14, 2023
Labdanum Absolute ~ Cistus ladaniferus
Photo Credit: Felip Alcon The cistus flower also known as rock rose--has a luminous yellow center, with five blazing white petals, at their base a fiery red dot. Although labdanum, is harvested from the long stems of the cistus shrub, a scented gum resin. Cistus is a sun-loving plant that thrives in arid conditions, this special relationship with the sun, provides the circumstances that produces labdanum. To use labdanum, is to awaken to and understand, your inner essences of the sun.
To have the whole air! —The light, the full sunComing down on the flowerheads,The tendrils turningA slow snail-lifting, liquescent- Theodore Roethke
Sun —light—spirt and matter, the transparency of consciousness and the crystallization of light as form.
The Vedas teach us, that we each have a personal sun, that resides in our navel, it is called manipura or the abode of glittering gems and from here personal awareness arises. From this energy center we start to look at the unified whole as parts and pieces and give each a name and assign a value. From here we gain a sense of self, I-consciousness, and explore the world through a very personal lens: I like this, I do not like this, a very subjective view of environment and people.
Ayurveda teaches inner-fire rules physical sight. HH The 14th Dalai Lama likened spirit to the Sun and soul to the Moon. The sun is an animating force, that coaxes dormant yin forces into being. It purifies and desires to transcend.
Most traditions teach that the sun is an archetypal masculine energy and as all things in duality has two sides and is often depicted with the ability to protect or destroy. It can be a consuming, devouring force that can be unstable and destructive. In the tale of King Midas, we are reminded all the glitters is not gold, and not to allow ourselves to be consumed by worldly ambitions to the point our inner-lives are destroyed. The familiar Greek myth of Icarus and Phaethon is instructive: to fly too near the sun is to be consumed in one’s own hubris. The Vedas teach the solar plexus chakra (our inner-sun) is where personal ego is housed, if one is not vigilant, it is easy to be scorched by this energy.
This energy center teaches the earthly lessons of:
A balanced inner-sun
. Personal power, the intellect, opinion, logic, will, direction, joy, leadership, action, authority, integrity, radiance, courage, self-worth, consciousness, refinement, that consumes to renew.
A distorted inner-sun
. Anger, pettiness, rage, hatred, ego issues (inflated or deflated), abuse of power (i.e., domination, misguided force, using fear to control), feeling superior, ‘my way is the only way’, perfectionism, rigidity, violence, feeling weak, having no expression of personal choice.
It can also be understood as a catalyst for change, growth, evolution and increase. Attachment rises from here – what do you want to graft onto? Caretake? Foster into fruition? We only caretake and foster where our attention flows. From here also arises the ability to be in a committed long-term relationships.
The quintessential protector for those who cannot help themselves. As the heavenly warrior, the sun blazing light turns back the darkness of primeval chaos, as the hunter, his arrow like rays unerringly hit the target. The majestic solar vitality embodied in ram, dragon, lion, eagle and phoenix. The omniscient all-seeing eye, the exacting guardian of universal order.
J. R. R. Tolkien’s character Gandalf the White, “his hair was white as snow in the sunshine; and gleaming white was his robe; the eyes under his deep brows were bright, piercing as the rays of the sun”; 1 radiated out the protective light of the sun, pushing back the threats that loomed in the darkness, to keep the travelers under his protection safe, until the true dawn came.
Eastern philosophy teaches, this is the energy center, that produces what we call the mind and intellect, how we process and synthesis. The alchemists taught the sun is the act of becoming conscious. Generally speaking, we can only know that which already exists within our realm of awareness, and we must use this small opening of awareness to scan the vast ocean of knowledge and information to begin the process of becoming more aware. I believe most creation stories are metaphors for this very process of becoming awake or aware—that is enlightened.
The ability to form the rich information from the fertile darkness, break it into usable bits and synthesize, until it is a fully formed concept that moves civilization forward. You see this in all great discoveries that require structure and repeatable process. Art, music, literature, philosophy, spirituality, are all to a degree lunar in the fact they are not subject to hard fast rules. Whereas engineering, architecture, biology, chemistry, aeronautics, surgery, dentistry, etcetera, all benefit from a structured body of information. The sun gives rise to being analytical, organized, and methodical.
1. Tolkien , J. R. R. The Two Towers. Boston, Houghton Mifflin Co, 1982; 1st Edition, 5th Printing. Page 98
....
(c) Candice Covington 2023
April 6, 2023
April 16th - Plant Magic Class - Lazy Witch, Orem Utah
Come explore how to enhance your practice with Hyacinth Absolute
+ You will have a chance to preform a ritual to usher in blessings for prosperity, health, and creativity.
+ Learn about the floral absolute hyacinth and fixed oil of strawberry and how to use in spell work.
...
Date & Time: Sunday, April 16th at 1pm
Where: The Lazy Witch Shop. 561 S. Orem Blvd, Suite M3. Orem UT
Duration: 1 hour 30 minutes / Capacity: Limited to 15 participants /Instructor: Candice Covington
Workshop Cost:
$20.00 = for experiential flower absolute experience.
$30.00 = for experiential flower absolute experience, and to create your own take home bottle
..............
Payment must be made in advance to guarantee your spot. Please arrive on time as instruction time is limited.
Seats are limited, so make sure to reserve your spot today!
Sign up here for $20.00 class
Sign up here for $30.00 class
Or
Venmo @Candice-Covington-7
March 30, 2023
New Offering - Chakra Balancing Treatment at InBalance Yoga Studio - Orem, UT
Chakra Balancing Session
Even though the body appears to be material, it is not. In the deeper reality, your body is a field of energy, transformation and intelligence.
This treatment is based on the ancient healing ritual called Tattva Shuddhi. Translated simply this means deep purification, transformation and rejuvenation. You may benefit from this treatment if you relate to:
Past experiences or emotions being stored at a subtle level you would like releasedDesiring more vitalityShifting the energy around deeply rooted behaviorsPositive traits you would like to nourish and developUndergoing transition of any sortDeeply cleansing and nourishing your Chakral systemSupplementing and supporting your spiritual, mediation and yoga practiceStimulating your divine intelligence allowing you to bloom into your full potential!What you can expect: This treatment begins with liberating the energy around the spine and neck, encouraging a clear flow of energy to feed into your 7 primary Chakras, which are housed along this section of the body. Simply stated, each Chakra affects a different aspect of Self: Root—physical body; Sacral—emotional body; Solar Plexus—mental body; Heart—All types of love; Throat—expression; Third eye—intuition; Crown—connection to the divine.
This session is further enhanced by the use of mantra (healing vibrations), yantra (sacred geometry) and exotic essential oils formulated for this treatment. You will be anointed at the energy center along the spine where each Chakra resides with an essential oil precisely tuned to that energy center. Then a warmed hand carved teak yantra with correlating gemstone in the center, is placed on each Chakra, while the practitioner infuses the energy of the corresponding mantra silently; your treatment ends with reflexology and marma point work.
This treatment stimulates a profound response, purifying and revitalizing each of the Chakras, which in turn stimulate the deepest manifestations of consciousness within the human body, opening one to the grandeur and infinite spectrum of one’s nature.
Each session begins with an intuitive process, where you choose a oracle card to see which Chakra needs to be tonified and ends with recommendations for further empowerment
......
Introductory rate 65 minutes - $65 . 65 minutes - $90.00
To set appointment: 801-691-1090
InBalance https://inbalancewellnesscenters.com/
Address: 436 W. 800 N. in Orem, UT
March 15, 2023
Vibrational Nutrition - Ostara - In Person Class, March 19th
+ You will have a chance to dine on a rustic bread soup which features a mixture of wild herbs and greens, inspired by a truly ancient culinary tradition and plant magic! Brimming with vitamins, minerals, fatty acids, antioxidants, and phytonutrients these foods provided a vitalizing boost after the lean diets of winter and are part of an age-old and treasured healing cuisine.+ You will have a chance to learn about the magical aspects of the featured greens.
+ You will have a chance to preform a quail and duck egg ritual to usher in blessings for prosperity, health, and creativity.
+ Learn about the floral absolutes daffodil, violet, lilac and lily, macerated crocus oil, fixed oil of strawberry and how to use in spell work.
...
Date & Time: Sunday, March 19th at 1pm
Where: The Lazy Witch Shop. 561 S. Orem Blvd, Suite M3. Orem UT
Duration: 1 hour 30 minutes / Capacity: Limited to 15 participants /Instructor: Candice Covington
Workshop Cost:
$20.00 = for food and experiential flower absolute experience.
$30.00 = for food, experiential flower absolute experience, and to create your own take home bottle (10 ml) of any combination of oils.
..............
Payment must be made in advance to guarantee your spot. Please arrive on time as instruction time is limited.
Seats are limited, so make sure to reserve your spot today!
Sign up here for $20.00 class
Sign up here for $30.00 class
Or
Venmo @Candice-Covington-7
March 13, 2023
Vibrational Nutrition - Ostara - with Candice Covington
I am absolutely thrilled to tell you about the Ostara Celebration, a vibrant and joyous spring festival that is full of magic, meaning, and merriment. This pagan holiday marks the vernal equinox when day and night are equal in length and nature awakens from its winter slumber. It's a time of rebirth, renewal, and fertility filled with colorful flowers, sweet aromas, fresh foods, and delightful rituals. The heart of the Ostara Celebration involves honoring the goddess Eostre who symbolizes new beginnings and growth. When people gather together to perform sacred ceremonies and dine on ancestral spring foods.
+ You will have a chance to dine on a rustic bread soup which features a mixture of wild herbs and greens, inspired by a truly ancient culinary tradition and plant magic! Brimming with vitamins, minerals, fatty acids, antioxidants, and phytonutrients these foods provided a vitalizing boost after the lean diets of winter and are part of an age-old and treasured healing cuisine.
+ You will have a chance to learn about the magical aspects of the featured greens.
+ You will have a chance to preform a quail egg ritual to usher in blessings for prosperity, health, and creativity.
+ Learn about the floral absolutes daffodil, violet, lilac and lily, macerated crocus oil, fixed oil of strawberry and how to use in spell work.
...
Date & Time: Sunday, March 19th at 1pm
Where: The Lazy Witch Shop. 561 S. Orem Blvd, Suite M3. Orem UT
Duration: 1 hour 30 minutes / Capacity: Limited to 15 participants /Instructor: Candice Covington
Workshop Cost:
$20.00 = for food and experiential flower absolute experience.
$30.00 = for food, experiential flower absolute experience, and to create your own take home bottle (10 ml) of any combination of oils.
THIS PART IS VERY IMPORTANT!
Please register so I know what to bring - I need an accurate count
Sign up here for $20.00 class
Sign up here for $30.00 class


