Roz Purcell's Blog, page 35

April 23, 2017

Peanut Butter Brunettes

You’ve heard of blondies but say hello to the brunettes! Oh yes I’m doing it for my fellow brunettes we finally have some brownies named after us :) With 3 main ingredients these squares are the perfect easy afternoon baking , they are light and airy just like cake without the flour! I can’t wait for you to give these a go, guilt free indulgence! I had to give away the last few of my recent batch because I couldn’t stop picking….. just a heads up to those of you like me:) Store these in an airtight container for up to 5 days.

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Published on April 23, 2017 10:57

April 13, 2017

Asian Inspired Pesto with Baked Salmon Skewers

Well it’s Good Friday tomorrow so I decided to throw up a fish recipe. They say you are what you eat and in that case I would have well and truly turned into a salmon by now! I love it but I always make sure I change it up so I don’t get sick of it. This Asian inspired pesto is the perfect team mate for lots of dishes and it’s a nice change up from your regular scoop of green! P.s. You can lower garlic levels if you’re going to meet people for the rest of the day – I learnt the hard way! Ha ha

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Published on April 13, 2017 13:38

April 9, 2017

Caramel Rice Crispy Squares

Chewy caramel rice crispy squares was something we made every easter with our left over chocolate and mars bars , oh how times have changed! I really love these and you wouldn’t for a second think these are the healthy version. They taste just as good as the old bold badness! Getting the caramel right is easy, just follow the steps below, the caramel develops a nice hard crunchy film over the crispy puffs for the best yet NBF version of a childhood favourite. For the brown rice puffs, I picked up a box from my local health food store, they looked just like a regular rice pops cereal box but a brown rice crisp. Easy to find and most places have them.


 

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Published on April 09, 2017 13:43

Green Curry Balls

Looking for a change from your typical chicken choice? Check out these super simple green curry balls. It’s so important to vary your flavourings and recipes especially if you cook the same things over and over again. Lets be honest, chicken is one of those foods that can sometimes get a bit boring. Lets not get sick of chicken, lets just spice it up! These go great with some wild rice or courgette for a lighter meal.

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Published on April 09, 2017 13:35

April 2, 2017

Hot Smoked Salmon-Loaded Lettuce Boats

I love making these when I have friends calling over for a healthy yet seriously tasty lunch option.

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Published on April 02, 2017 13:28

April 1, 2017

Honey Pears with Orange and Vanilla Cashew Cream

Pears wouldn’t normally be my first choice when I want some fruit or when I’m thinking of what to have for dessert but these honey caramelized pears are a simple yet delicious dessert that will get your mouth watering and have you wanting more. Served with a dollop of orange and vanilla cashew cream for a richly-flavored variation on poached pears.

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Published on April 01, 2017 02:43

March 28, 2017

Almond & Maca Truffles

I’m so excited to share the recipe for these healthy and delicious raw chocolate almond and maca truffles. Full of whole foods and in a nutshell these have your healthy fats sorted.

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Published on March 28, 2017 14:07

March 26, 2017

Mini Beef Burgers

Catering for a party or have friends calling over this weekend? These mini beef burgers are perfect to add to your list and whip up on the day or in advance. The mix is simple to make and all ingredients you can pick up in your local shop.

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Published on March 26, 2017 12:42

March 23, 2017

Honey & Lemon Salmon Skewers with Pesto

Simple ingredients, incredible flavor, easy to cook…what more do you want?


 








Tag me in your creations #naturalbornfeeder

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Published on March 23, 2017 05:28

March 16, 2017

Salmon Quinoa Burgers

These salmon quinoa burgers are guaranteed to impress your friends and family. They’re so easy and quick to prepare that I sometimes make a double batch and freeze a few for later in the week. A delicious high in protein and filling burger for lunch or dinner.

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Published on March 16, 2017 16:01

Roz Purcell's Blog

Roz Purcell
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