Paulette Rees-Denis's Blog, page 14
March 19, 2023
Paulette’s Musings — what’s shakin this week!
Good stuff going on this week over here in Paulette land, and I’m setting my week up now for ease and clarity and pleasure, while I get things done.
How will you get your week off with beautiful intentions?
It’s almost officially spring… and we’ve got a new moon a coming…
Take some time to sit down with yourself, get your journal out, and write with these prompts…
What are you wanting to have more of in your life?
This is the time to clarify, write it down, and call it to you…
Will you allow it in, is the big question!
Let’s talk about it…
Join me Monday, at 2:00 pm PST for another Lively Conversation!
on FB- https://www.facebook.com/paulettecoach
and also on Insta at
https://www.instagram.com/paulettereesdenis/
a little chat, a poetry reading, oracle card pulling,
See you then
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How fun is this???
Have you had a chance to listen to me being interviewed
on Empathic Mastery?
I am so honored to be a guest on Jennifer Elizabeth Moore‘s podcast, the Empathic Mastery Show that aired on Friday!
“In this conversation, we explore Paulette’s journey, the difference between being highly sensitive and an empath, and how to create a safe container for yourself and others.
So, let’s dive in and learn more about the inspiring Paulette Rees-Denis.”
here
https://empathicmastery.com/PauletteReesDenis
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Are you ready to take your journaling to the next level?
From the Body to the Page
You can join my weekly class, Tuesdays, 3:00 pm PST on Zoom and write with us for an hour of inspired prompts and profound sharing! truly a magical hour you can have every week…
just click here to join us…
https://www.paulettereesdenis.com/product/from-the-body-to-the-page/
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Are you ready for some coaching time with me? 
Are you wanting to create some new changes?
Let’s step into this new moon time with some magic,
self-care, and your desires!
and get YOU on your calendar…
Curious about how that would look for you, your time, and your investment?
I want to talk with you to see if this could be the right next step for you to take new action!.
Please schedule that free consultation now with me so we can talk about what you are wanting. Click here…
Alright my love, thank you for taking the time to read and listen deep to your heart and body this week…
Have a blessed week,
Paulette
March 10, 2023
Paulette’s Musings Today! It’s not about you…
Hello my love,
It’s been a while since I”ve shared some of my life shorts, my “poetry”, my musings…
If you’ve been here for some time, you know my word of the year is “Commitment”… and that is a commitment to myself, all the things, dreams, desires, self-care, alone time, listening deep and mostly taking action!!!
I’m not one to stand in the background, no wall flower here, but that can be fearful, of stepping out of my own box, of breaking down some walls of safety and uncertainty.
But I have to keep asking myself, “What is the worst that can happen?” And I want you to ask yourself that when you come upon a dream of yours…
“What if you did not make an effort? What if you did not show up for your own desires? And what are you waiting for?”
so I share today a bit of my new writing…of going inward, of breaking through, of being misunderstood, of making mistakes, of forgiveness of self, and not caving in to weirdly conceived guilt, and allowing my heart to shine and continue stepping forward and letting go of past growing pains and learning how to only take care of me, so I remind you that others have their own stories, and they are not about you.
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The self that banishes…
All the ridiculous catcalls
The behind your back whispers
The hidden discussions
It’s the self that shows up
That speaks up
That shouts out
It is s that self that releases
The pain, the worries
it is the self that doesn’t want to
Thicken her skin because
Of what someone else sid
Because of how someone
misconstrued a word or
A comment or a deed
That self wants to stay open
And full of love to share
The self that has so much to
Offer, especially in these
Crone years of wisdom and experience
Who want nothing to do with
Backstabbing and gossip
The crazy shrieking and ranting of the misunderstood
Not afraid to participate
And connect and communicate
From the heart and soul
The self can banish those
Events, things, people that don’t
Feed, drawing to her all
The goodness, magic, and momentum of life
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The self that forgives
Those who bring love and understanding,
Cares, and concens,
Cuz what so funny about peace, love, and understanding
But she mostly forgives herself for being quick to hurt her own heart, for taking it all on her shoulders,
For jumping too fast or reacting instead of acting
Even she,forgiving herself for past words of pain,
for mistakes blindly made,
no intention of harm carried forward
For her spirit and guidance don’t always
Come through on an instant cart of knowledge and answers
And she runs too quickly
Wanting to fill in the gaps to ease the questioning…
But allowing her skin to still stay resilient
And her sleeves filled with heart and soul.
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Alright my love, thank you for taking the time to read and listen deep…
share your comments and a–ha moments…I”d love to hear…
Have a blessed weekend,
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Ready to do some writing? Some journaling? To bring words from your body to the page?
Join us every Tuesday, on Zoom, at 3:15 pm PST and share in some juicy prompts, personal writing time, and sacred sharing!
Make sure to check out my weekly Lively Conversations on FB and Insta, Mondays, 2:00 pm PST!
Here is this week’s replay…
https://www.instagram.com/p/CpdtCvWJyZL/
Love you to join us…
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Are you ready for some coaching with me?
Let’s step into March and get YOU on your calendar…
Curious about how that would look for you, your time, and your investment?
Want to talk with me to see if this could be the right next step for you to step into your desires and take some action!.
Please schedule that free consultation now with me so we can talk about your desires. Click here…
March 1, 2023
Heart and Hustle with guest, Intuitive Energy Healer, Susan Renee Gibson, #155
Visionary Healers, Movers, and Shakers,
with your host and lifestyle coach,
Paulette Rees-Denis
with today’s guest,
Intuitive Energy Healer, and Author
Susan Renee Gibson!
People!Another great conversation…
I love this conversation with Susan, we start talking about being a survivor, being a rape victim, and how our energy holds onto those traumas, and wanting to heal. Susan has been on a journey, asking for help, and diving into different modes of healing so she could stop the numbing…
And now she is on the other side, helping others after studying energy work and bringing that into her career, loving self-education and getting the tools for herself and then for others.
Watch as Susan talks about writing her first book, and that path, and how she works with her clients… such a fun, poignant, and juicy conversation!
Here you go, on YouTube…https://www.youtube.com/watch?v=ADlNEN5qBII&t=128s
Also you can listen in on
SoundCloud/ITunes while you are on the run!
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More about Susan:
Susan Renee Gibson is the owner of Your Path to Peace and creator of The Gibson Reconnection Process™.
As an intuitive energy healer and life coach, she helps hardworking, perfectionist, sensitive women overcome their anxiety without medication. After suffering anxiety for most of her life, Susan came to a choice point in her life and had to choose whether to continue on the anxiety merry-go-round or finally get off. She chose to take the journey of a lifetime and discovered how to heal her anxiety, depression, and panic attacks.
Susan became an energy healer through The Barbara Brennan School of Healing after more than seven thousand hours of trainings and studies, graduating with a BS in Brennan Healing Science in 2014. She expanded her training with the Healing Touch Program™ and then became a Reiki Master. Since energy isn’t bound by space or time, Susan is blessed to work with women all over the world to help them heal their anxiety.
After volunteering for five years with Women Helping Women in Cincinnati as a hospital advocate and then support group facilitator, Susan started her own sexual assault support group that incorporated her vast healing knowledge. This catapulted her down a path of exploring power and control dynamics, trauma, and the anxiety connection to both. Susan has been featured in multiple magazines and podcasts for her healing work and is excited to bring this work to even more people.
susan@yourpathtopeace.com
yourplaceforpeace.com ( connect a get a free copy of her book! Heck yea!)
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Blessings to you, my friend, and enjoy your weekend too!
Paulette
Make sure to check out my weekly Lively Conversations on FB and Insta, Mondays, 2:00 pm PST!
Here is this weeks replay…
https://www.instagram.com/p/CpLsaCYpunD/
Love you to join us…
~~~~~
Are you ready for some coaching with me?
Let’s step into March and get YOU on your calendar…
Curious about how that would look for you, your time, and your investment?
Want to talk with me to see if this could be the right next step for you to step into your desires and take some action!.
Please schedule that free consultation now with me so we can talk about your desires. Click here…
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February 25, 2023
What’s shakin? In the works…
Happy weekend my friend!
As February comes to a close, as spring is just around the corner, my life and work have exploded with extra goodness and great activities, which I am excited to share with you! When everything is just in alignment with your visions and desires, it feels so right, so good and juicy, and so fresh and new too! Do you know that feeling?
I love to share my classes and workshops with you so you can join me, but also to inspire you to step into your dreams and desires, don’t give up, keep going after what you want. These times are different and you are making a change for your new visions. It is time to create more of what you crave!
And that is what I am doing too!
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In Person classes
CHECK THIS NEW SERIES OUT!
Join us, Paulette Rees-Denis Dana Saraswati, and Tamara Warman for this renewing 4-week healing series in Palm Springs
Mondays, starting March 6th, 2023, 6-7:30 pm
Step into our spring emersion toward self-renewal and exploration
A mindful gathering to bring in more clarity, joy, abundance, and self-care
We will guide you with self-realization exercises to enhance personal wellness and growth to move forward with clear intentions
You will come away with more clarity for what’s next for you, lightness and self-love, and inspirations of what your new possibilities for the coming season of spring can be!
To be a possibilitarian…
:: spring reset ::release, renew, rewrite
The three of us combine our passions and expertise to share tools for transformation and healing and pleasure!
Using movement, meditation, journaling, sound healing, focus, and sharing, we step weekly into our sacred circle to we gather in our sacred circle setting intentions for spring renewal,
To dance with your desires with an exciting variety of soulful activities, using a gardening metaphor for each week.
❖ Release the unwanted past with a burn ceremony
❖ Use moving meditations and movement ffor centering and grounding
❖ Use Breathwork for clarity, refreshed energy and cleansing
❖ Bring our thoughts and dreams into words into manifestation through mindful journaling and visualization
Mondays, starting March 6th, 2023, 6-7:30 pm
This is a progressive 4-week series!
For the weekly schedule go here:
https://globalcaravandance.com/product/spring-reset-release-renew-rewrite-in-person-classes/
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I have started teaching in-person classes again here in the desert, my Global Caravan Tribal Bellydance weekly classes, which has got me flying high with so many wonderful folks coming to my class and loving it like I do! Building a new community, getting physical action in these magnificent bodies, connecting with the divine in each of us and in our dancing circle!
Next session starts this coming Tuesday, Feb 28th, 5:45, for 6 weeks in Palm Desert
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**Watch for my monthly women’s circle gathering for New Moon…
both virtual and in person!**
**A new poetry book of mine is in the works! It’s been a while since my 4th book was published, so it is time, my friend!
**And what about a retreat to Costa Rica… in process!
Think writing, movement, meditation, retreat and spa time, dance, yoga, and more writing! Ocean, wildness, and YOU!
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Virtual
Lively Conversations with Paulette
(I’m BACK!)
Join me for my weekly virtual circle of love and inspiration with you, gathering with fresh ideas and a new approach to talk with you about all the things!
Lifestyle, Change, Healing, Dance, Writing, Creativity, Connection, and Community
(what would you like to talk about?)
With inspirations, coaching, card pulling, and journaling prompts- let’s make some magic together!
My new once-weekly Live on FB
Mondays, 2 pm, PST, click here:
https://www.facebook.com/paulettecoach
and on Instagram
https://www.instagram.com/paulettereesdenis/
I hope you can join me, live, ( yes, athere is lways a replay but having you there with me is more fun!) because I love to hear your thoughts! I love the energy of gathering in circle even virtually,, to empower, share, dive in deep, and these times, bring your journals!! I am always asking you to write down what’ shakin for you!
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From the Body to the Page, Weekly virtual writing class!
Tuesday, 3:00 pm PST on Zoom
Join us for our weekly virtual journaling/writing class, with adventurous prompts and inspired sharing, time for you to dive into your words and your self-expression!
Our once-a-week gathering on Zoom with focused time to journal to the varied prompts of poetry, stories, magic and soul-searching phrases!
Time to write together and time to read aloud your journaling, with no critique or judgment, only encouragement and support. This is time for you to take the pen to the page, perhaps with some body movement, while you listen deep within, and enjoy this hour of YOU and your creativity unfolding.
Are you desiring to build a writing habit?Spend an hour with other creatives wanting to express something from withinWanting to take some time to release ideas from your body and headGive some focus to those poetic phrases or conversationsNot sure what you want to write aboutJoin in our private FB group to, for sharing and support and connection.This is the time and place for you to gather in a divine community, which is so powerful and supportive, get some momentum, be inspired, and enjoy the process!
No experience necessary, all levels of writing welcome. Together we can build our tribe of creative women with creation, self-expression, and inspiration!
https://www.paulettereesdenis.com/from-the-body-to-the-page-a-writing-journey/
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Have a magical and blessed weekend!
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Always, I am here for you…
**If you are needing some guidance, I have made space for you in my coaching calendar! Schedule in that free call with me , From Chaos to Creativity, to see if coaching with me is what will help you move forward now… you and your well-being are important to me! Let’s talk, click here to schedule…https://paulettecoaching.as.me/chaostocreativity
And if you know anyone that these connections may be super in alignment with, please share the love, my friend, forever grateful…
February 13, 2023
Join me today at 2:00 (PST) for a Lively Conversation!
Lively Conversations with Paulette
(I’m BACK!)
Hello and happy Monday, my friend!
I wanted to get this started up again, my weekly virtual circle of love and inspiration with you, gathering with fresh ideas and a new approach to talk with you about all the things!
Lifestyle, Change, Healing, Dance, Writing, Creativity, Connection, and Community
(what would you like to talk about?)
With inspirations, coaching, card pulling, and journaling prompts- let’s make some magic together!
My new once-weekly Live on FB
Mondays, 2 pm, click here:
https://www.facebook.com/paulettecoach
I hope you can join me, live, ( yes, always a replay!) because I love to hear your thoughts! I love the energy of gathering in circle, to empower, share, dive in deep, and these times, bring your journals!! I am always asking you to write down what’ shakin for you!
Get your week started off with some deeper connections, and have a blessed time!
February 10, 2023
Heart and Hustle with guest, Maria DeRosa, Cook and Coach for Healing, #154
Visionary Healers, Movers, and Shakers,
with your host and lifestyle coach,
Paulette Rees-Denis
with today’s guest, Maria DeRosa,
a cook and coach for healing!
Happy Friday,
What fun I had talking with this fabulous passionate woman, Maria DeRosa! We talk all the things, food and cooking, healing, coaching, life changes, mid career changes, and more healing through food!
Then Maria asked me to cater a large party of 60 or so folks, and we had a blast…Ladies of the Kitchen rules…
Now we get to talk about all these things about how food can heal, how cooking together is empowering, and honoring ourselves with how we nourish our bodies and hearts and souls…
Enjoy our interview chat today, and let me know your takeaways…
Also you can listen in on
SoundCloud/ITunes while you are on the run!
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More about Maria!
Meet Maria DeRosa, a woman in her 2nd chapter of life who lives up to this motto with a culinary punch.
In 2012 life arrived with a heavy punch when Maria woke up on a Christmas day and her 60th birthday, feeling completely lost. Within 2 years, she had lost her dad, her marriage and her restaurant business of 28 years.
It was in that moment of loss she commited to re-inventing herself and seeking a mission to help others having gone through a loss or trauma. Maria realized that her skills as a former high school Spanish teacher of 11 years & over 2 -1/2 decades as a restaurant owner were gifts she could not toss aside. She also realized how much she loved to cook and bake. Healthy Happy Hours in her home evolved to a faith based VISION, today know as Ladies of the Kitchen.
Her work centers on discovering joy in the kitchen and building a community around food and comradery. Maria leads webinars, Masterclasses both on line & in person to build this community. Having been through personal financial & emotional loss, she carries a mission to dissipate such pain for others using all 5 senses to prepare healthy meals. It’s a form of therapy that offers women strength, hope and wisdom.
Currently a full-time resident of Rancho Mirage with her partner, Warren Schneider, she discovered pickleball in 2018. During the pandemic she worked with residents in pushing for additional courts at the RMC Park. She has donated regularly to Ophelia Project, volunteered with the READ with Me Program in the Coachella Valley and most recently held an OPEN HOUSE FUNDRAISER to help the children of families suffering from addiction at the Hazelden Betty Ford Center.
Her adventure in Rancho Mirage can be followed on
Instagram:https://www.instagram.com/lotkhealing...,
or her Youtube channel :Desert Life with Maria

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And on top of all of that, she raises money for the Betty Ford foundation! Serving the people in so many beautiful ways…
Blessings to you, my friend, and enjoy your weekend too!
Paulette
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Are you wanting some coaching with Paulette?
Curious about how that would look for you, your time, and your investment?
Want to talk with me to see if this could be the right next step for you
to step into your desires and take some action!.
Please schedule that free consultation now with me so we can talk about your desires. Click here…
February 6, 2023
Gotta say no to say yes!
Happy Monday, and how about that full moon?
Wow….just big and beautiful!
I’m thinking a lot about all the things in my life these days… and feeling super full. But sometimes too full…
And for me, that leads to overwhelm and chaos… do you know that feeling?
So I have to listen to my own coaching advice and start to downsize again! Being multi-passionate, I love to do it all, Wonderwoman that I am! But there comes a time when it gets to be too much, and then things to off crazy, and half-assed, and that is NOT how I like to live, work, be.
So what can I let go of? I have to sort through my passions and schedules and find out what is taking more of my time, but not feeding me the way I like to feel. Time for more clarity on what I want more of, less of, and what really lights me up. You know, I am always talking about being illuminated, living lit up every day. I don’t like to feel pulled down or spread in too many directions.
How about you? What can you say NO to this week, what or who, is not ringing your bells? It’s important to take some time and listen in to your heart, soul, and body, so you can say YES to the things that light you up, the people that inspire you, the work that brings you the most joy and abundance.
What can you let go of to make more space in your life?
To say yes to you…
Give yourself some time and space to journal it up, to ask yourself those questions about what you are truly desiring, to changes you might want to make, to things you can release that might be holding you back. Prioritize and schedule in YOU time and then commit to bringing yourself more joy and fulfillment…
Enjoy the process and the outcome and see how you feel after making some space… let me know how it goes.
Have a great week!
**If you are needing some guidance, I have made space for you in my coaching calendar! Schedule in that free call with me , From Chaos to Creativity, to see if coaching with me is what will help you move forward now… you and your well-being are important to me! Let’s talk, click here to schedule…https://paulettecoaching.as.me/chaostocreativity
And if you know anyone that these connections may be super in alignment with, please share the love, my friend, forever grateful…
January 26, 2023
Heart and Hustle with guest, Christina Woods, Hypnotherapist and Coach, #153
Heart and Hustle:Visionary Healers, Movers, and Shakers,
with your host and transformational coach,
Paulette Rees-Denis
with today’s guest, Christina Woods,
Hypnotherapist, Coach, and more…
Episode #153
Hey lovey, I’ve got so many great interviews coming up this year, and so excited to share them with you!
Today, I’m talking with this fabulous woman, Christina Woods… We’re back with more fabulous Heart and Hustle interviews, chats, and inspired conversations with magic makers around the globe!
We talk about 2nd careers, the hustle culture of corporate, healing personal wounds, self-development, and how that changed into working with others to help them heal!
Oh, all about meditation, coaching, hypnotherapy, and creating all the changes to how she has rewritten her life to today…
toxic masculine energy and being out of balance
not feeling good
about who you surround yourself with
working hard to get what you want
and dreaming about what is next!
so good, my friend!
Here you go, on YouTube…
https://youtu.be/zerGRPNrM7o
Also you can listen in on
SoundCloud/ITunes while you are on the run!
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More about Christina!
Christina is a licensed Rapid Transformational Therapist®, Clinical Hypnotherapist, Empowerment Coach, and Reiki Master. She combines her background in corporate leadership along with her life experiences in dealing with trauma and abandonment to empower other women to trust their intuition and set themselves free of self-doubt.
As the CEO and Founder of Wise Woods Hypnotherapy and Coaching, Christina has extensive experience working on complex challenges and pulling potential out of others so that they can become
self-reliant individuals. Through this deep hypnotherapy and coaching work, she empowers women to shed old programming, so they can live the life they deserve. She has been honing her intuition and spiritual energy practice throughout her entire life, and it is this experience, knowledge, and wisdom that she brings to every client during each session.
Christina wants everyone to stop looking outside for what they need and instead look inside themselves. She helps her clients step into their true authentic self, free of self-sabotaging behavior, so they can live a life full of deep meaning, and potential.
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Alright my friends, I am so excited to share this continuing interview series with you, with fabulous magic makers and healers and entrpreneurs and more. And if you know someone who you would like to see me interview, please PM me! Make sure to leave comments, and subscribe, and we’ll see you soon!
with gratitude,
Paulette
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Are you wanting some coaching with Paulette?
Curious about how that would look for you, your time, and your investment?
Want to talk with me to see if this could be the right next step for you
to step into your desires and take some action!.
Please schedule that free consultation now with me so we can talk about your desires. Click here…
January 13, 2023
PATIENCE, they say it is a virtue!
Patience is a thing I have never had much of! How about you? I’ve always been high energy, on the go, a million projects running, me running too, like the energizer bunny. Leo energy, triple fire, hot…
This week I’m relearning how to walk slow. To slow down. Taking care of my mom, who broke her leg, is 96, and is moving reeaalllll slow, with her walker. Full time, 24/7 caregiving is a thing of patience. I stop myself, listen, and love. Walk slow, breathe deep, honor the crone, bring in kindness, and radical compassion. For her, and for myself.
These times are different, not just here in this household, but in the world, too, we are on full blast, want instant gratifications, get aggressive with others, quick to make decisions, haphazard frequencies all around us. Do you feel that?
So lovey, it is time to slow down and take extra special care, for yourself, about what you want, who you are showing up as, what you are asking for. Take deliberate action. With purpose. Your desires are worth all of you. Hell yeah. Can you stop and listen?
This week I’ve been handing out love messages on my instagram page ( as I’ve been doing in the past!) because I love to give you some words of experience, inspirations to keep on going, to help you keep asking for what you are dreaming of, so you can participate fully in your life. Showing up is what I’m talking about. No lurking, no loitering, no sidelines anymore, my friend. No maybe’s, it’s either a No or a Hell Yeah!
This can take patience.
To really get quiet, listen in, and it can take practice. And guidance.
What are some of the tools for this? I’ve attached my Morning Clarity Ritual if you don’t already have this…
Click here for the link! And enjoy…
Meditate, Percolate, and Dance Break!
And commit to yourself. That’s my word for 2023.
Commitment.
Living full on, to saying YES to my dreams and desires, to the things that make me happy. To pleasure, to adventure, to purpose, to my body, to wellness, to integrity, to my creativity, to my work, to passion. I commit to myself, first.
Take time, my friend, for yourself. Be patient with yourself, but dive in fully to all that you are, all that you desire, all changes you want to make. Be kind, but commit to yourself. It is time. Dream on and take action. Deliberate action. Movement creates momentum makes magic!
Have a blessed weekend…and I hope to see you soon…
***If you are wanting more support, guidance on envisioning more of what you are truly wanting, help with taking action, and want to breakthrough to you abundance, join our women’s circle starting next week, for 3 months of YOU.
Illumination:A 3-month women’s circle and mastermind for stepping into Your Creativity and your Possibilities while tuning in and trusting in your Divine Feminine WisdomDid you know your dreams statistically have a 92% better chance of happening when shared with a group with accountability? That’s why women’s circles are so powerful…Love this!
we start Tuesday the 17th!
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Heart and Hustle is back after a short holiday hiatus!
And if you know anyone that these connections may be super in alignment with, please share the love, my friend, forever grateful…
January 12, 2023
Heart and Hustle: today’s guest , healer and shadow worker, Winnie Wang, Episode #152
Visionary Healers, Movers, and Shakers,
with your host and transformational coach,
Paulette Rees-Denis
with today’s guest , healer and shadow worker, Winnie Wang,
Episode #152
Hello my friends!
We’re back with more fabulous Heart and Hustle interviews, chats, and inspired conversations with magic makers around the globe!
Today I had the pleasure of interviewing Winnie Wang, an amazing spirit of healing and well being, soul connector, shadow worker, author, science-driven and spirit seeking acupuncturist!
Just wow… You are gonna love this conversation…
Listen deep friends, isn’t she amazing?
Here you go, on YouTube…
http:// https://youtu.be/0XYCafk3k9E
Also you can listen in on
SoundCloud/ITunes while you are on the run!
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More about Winnie!
Winnie is a lover of science and spirituality, and her vision is for all medicine to join as One. She is a trauma-informed licensed acupuncturist, teacher, shadow worker, Reiki and Shamanic Tao healer, as well as a professor in acupuncture at Alhambra Medical University. She is passionate about empowering people with chronic pain to step into their source power to heal themselves.
Winnie’s clients often have anxiety and depression.
They often feel stuck in their physical or emotional pain. She believes the key to healing is to stand powerfully in our authenticity. When we do the shadow work to integrate our darkness with our light, we turn our wounds into power.
We shift from being a victim to being the author of our lives.
In her book “Honoring Darkness” that she co-authored with Ji W. Choi, doctoral candidate in psychology, they searched deep into their traumas and made lemonade out of the lemons. As they navigated the darkness of grief, anger, suppression, fear, unworthiness, defensiveness, lack mentality, taking everyone for granted, manipulation and shame, they gained trust and purpose.
https://mindfulhealingheart.com/
https://www.facebook.com/MindfulHeali...
https://www.instagram.com/mindfulheal...
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Alright my friends, so happy to be bringing you back all these fabulous magic makers for Heart and Hustle… Make sure to leave comments, and subscribe, and we’ll see you soon!
with gratitude,
Paulette
NEWS **This week I want to offer you a sliding scale for this new 2023 mastermind, because damn it, these past years have been tough, and it’s time to breakthrough to your own abundance and dreams.
I invite you into my next round of the
Illumination Mastermind…
a women’s circle
IS THIS FOR YOU? Curious? Want to talk with me to see if this is the right next step for you. Please schedule that free consultation now with me so we can talk about your desires. Click here…
I am so excited to have you join us!


