Oli Anderson's Blog, page 39

Take the ‘Whatever’ Pill: Trust and Believe You Can Handle Whatever Comes Next.

There’s the blue pill, the red pill, and then the big boy: the WHATEVER pill. You take the blue pill and you stay in your little day dream… The MATRIX of your ego and a sense of disconnection and restlessness as you hide your SHADOW ‘stuff’ from yourself and ‘live’ in your own comfort zone. You take the red pill and you wake up… You get AWARENESS of the truth about life and how things work – you can see through the VEILED VEIL (of your limited perception and interpretation). AWARENESS will only ...

Two Ways to Free Yourself from the World: 1) Abundance Mindset, 2) Detaching Your Self-Acceptance from Outcomes

What’s REAL about you is ALWAYS real. You free yourself from the world (and your ideas about yourself which are attached to the illusion that the world is ‘real’) when you learn about and embrace your true UNSHAKEABILITY. The TRUTH about you is that even though the physical things about you and the world change around you there is something REAL that never changes… In the terms we use, that ‘something’ is your REALNESS – it can never be added to, removed from, recreated or destroyed. You can onl...

Self-Judgement is Always Learned. It’s Not Your Natural State.

Judging yourself (or anybody) isn’t your natural state. It might feel ‘natural’ if you’ve just taken it onboard as part of your personality but that’s just because you’ve got used to that voice in your head following you around and analysing your every move. There’s an old saying in coaching that if somebody spoke to you like you spoke to yourself in your head then you’d probably end up smacking them and you’d – at the very least – tell them to STFU. Because that judgemental voice or ‘inner crit...

Real Men and Women are Rare.

If you find a REAL one, you better keep it in your life. In a world where everybody is confused by consumption and where the boundaries between people have become enmeshed, it’s rare to meet somebody who can embody their NATURAL energy and the power that comes with it. Everybody is obsessed with SEX but few are capable of understanding their own sexuality or the SENSUAL nature of how it expresses itself. Everybody is obsessed with the POWER that the world has over them and how they might best bo...

“So What?” is a Secret Weapon Against Shame, Guilt, and Anxiety.

Everything changes and life keeps flowing. If you flow with it, you tend to feel ‘good’; if you weigh yourself down with the tension of your own unreal THOUGHTS and IDEAS then you feel ‘bad’. Things can happen to us on the surface of our lives but we also have the power to DEAL WITH them by taking a breath, remembering who the frick we are, and reminding ourselves of the age old truth: WHAT IS REAL ABOUT US IS ALWAYS REAL ABOUT US. In our realness, we are whole – if you can accept that then you ...

Everything is the Best Thing that Ever Happened to You.

This is a bitter pill to swallow but life is absolutely amazing. Somehow – against all the odds – you managed to win the cosmic battle and to end up in a MEAT SUIT (but don’t worry, your body is nothing without you) on a habitable planet 93,000,000 million miles away from a ball of fire, spinning around at 1000mph, and getting to be AWARE of the whole experience. Yeah, you’re gonna die one day but actually that’s just frickin’ amazing too because it means that EVERY single moment of your life is...

Focusing Too Much On Your Healing Makes You Sick

Over-identifying with anything makes you sick. Everything in life is about BALANCE and finding peace as you walk the tightrope between tension and release: What goes UP must come DOWN and that applies in ALL areas of our lives – if we get too caught up in the PERCEIVED importance of something then it just ends up taking us into the realm of ILLUSIONS. All illusions bring TENSION and – on a long enough timeline – that tension always finds a way to be released…whether you’re ready for it or not. O...

Obsession Will Send You to the Nut House but Devotion Will Take You Home

Nothing in this world is worth being obsessed over. The word ‘obsess’ goes back to late Middle English when it meant to be “haunted or possessed by an evil spirit”. Maybe that’s still an apt description because when people are caught up in the throes of obsession not only do they lose themselves and their minds but they’ve also given themselves over to some dark power in themselves. Obsession is UNREAL because it always has the EGO involved – in other words, the only reason anybody would be obse...

The Easiest Way Out of Your Thoughts is Through Nature

No thoughts are real. This is because thoughts are always have two qualities: 1. They pass. 2. They’re fragmented instead of whole. Number 1 is important to know because whatever is REAL about you lasts forever and can never added to, removed from, destroyed or recreated. Number 2 is important because whatever is REAL about you is about a CONNECTION to the WHOLE. Thoughts are only a temporary reflection or distortion of this WHOLE because of the fragmented way that these thoughts arise within yo...

Your World is Just a Movie Set You Built Because of the Script You Follow

Most of us are movie stars without even realising it. That doesn’t mean we’re gonna end up saving the world or running around in front of exploding buildings (though never say never), but it does mean that we’re following a SCRIPT that was written by somebody else. Unfortunately, unlike that Hollywood star or starlet our scripts are followed unknowingly – on autopilot – and the director isn’t sat shouting directions at us on a megaphone but is hidden deep down in the SHADOWS of our unconscious. ...