Ryan Hall's Blog, page 77

October 17, 2018

Developing A Better Sense Of Pace

Practice makes perfect when relating your effort level to how fast you're moving.


Read the full article at Developing A Better Sense Of Pace on Competitor Running.

 •  0 comments  •  flag
Share on Twitter
Published on October 17, 2018 13:50

Workout of the Week: Special Ks

Try putting a few twists on a typical session of 1,000-meter repeats.


Read the full article at Workout of the Week: Special Ks on Competitor Running.

 •  0 comments  •  flag
Share on Twitter
Published on October 17, 2018 10:49

October 16, 2018

Editor’s Picks: September 16 – October 16

We're testing new running gear, the latest shoes & discussing our favorite nutrition products monthly. Here's what we're currently digging.


Read the full article at Editor’s Picks: September 16 – October 16 on Competitor Running.

 •  0 comments  •  flag
Share on Twitter
Published on October 16, 2018 14:48

Sydney Devore Ready For Her First Marathon As A Pro

On November 4, Sydney Devore will toe the line at the TCS New York City Marathon for the first time as an elite athlete.


Read the full article at Sydney Devore Ready For Her First Marathon As A Pro on Competitor Running.

 •  0 comments  •  flag
Share on Twitter
Published on October 16, 2018 10:33

October 15, 2018

How to Properly Fuel Up For Your Long Run

Timing your pre-exercise meals is important for feeling “light” during your run and avoiding unpleasant symptoms. Here are tips on how to properly fuel up before hitting the pavement.


Read the full article at How to Properly Fuel Up For Your Long Run on Competitor Running.

 •  0 comments  •  flag
Share on Twitter
Published on October 15, 2018 14:13

Brooks Debuts New Pop Art Shoes for the NYC Marathon

Brooks’ new shoes pay tribute to the Big Apple with the launch of the limited-edition NYC Pop Art Ghost 11 ahead of next months’ TCS New York City Marathon.


Read the full article at Brooks Debuts New Pop Art Shoes for the NYC Marathon on Competitor Running.

 •  0 comments  •  flag
Share on Twitter
Published on October 15, 2018 11:29

October 12, 2018

How Low Ferritin Levels Affect Female Runners

If you've ever felt fatigue, constant tiredness or just that feeling of weakness mid-run, it may be your low ferritin levels.


Read the full article at How Low Ferritin Levels Affect Female Runners on Competitor Running.

 •  0 comments  •  flag
Share on Twitter
Published on October 12, 2018 16:16

Our Favorite New Fall Apparel For Cold-Weather Runs

With colder weather upon us, we decked ourselves out in thick tights, rain-repellant shells and warm jackets to find the best athletic attire to add to your closet this fall.


Read the full article at Our Favorite New Fall Apparel For Cold-Weather Runs on Competitor Running.

 •  0 comments  •  flag
Share on Twitter
Published on October 12, 2018 13:43

Why Your Core Actually Matters When It Comes To Running

A strong core is at the foundation of every great runner's performance. Here is why it is important and how to get started on strengthening it.


Read the full article at Why Your Core Actually Matters When It Comes To Running on Competitor Running.

 •  0 comments  •  flag
Share on Twitter
Published on October 12, 2018 10:52

Why Your Core Actually Matters When it Comes to Running

A strong core is at the foundation of every great runner's performance. Here is why it is important and how to get started on strengthening it.


Read the full article at Why Your Core Actually Matters When it Comes to Running on Competitor Running.

 •  0 comments  •  flag
Share on Twitter
Published on October 12, 2018 10:52

Ryan Hall's Blog

Ryan Hall
Ryan Hall isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.
Follow Ryan Hall's blog with rss.